Senior Fitness Trainers Near Me

  1. Sofia Health
  2. Fitness & Movement
  3. Active Aging & Senior Fitness
Tucson AZ Counselor,Meditation Teacher,Coach Health Coach,Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Resilience Coach,Insomnia,Sleep Doctor,Weight Loss Program,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Behavior Modification Therapy,Stress Management Class,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,HIV Disease Intervention Specialist,Narcissistic Abuse Treatment Clinician,Trauma Informed Coach,Bereavement Support,Frozen Shoulder,Muscle Building,Weight Training,Calisthenics Workout,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Barre Class,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

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Green Bay WI Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal Trainer,Senior Fitness Trainer,Personal Coach,Tai Chi Instructor,Qigong Instructor,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Sleep Therapy,Mental Therapy,Physical Therapy,Sports Physical Therapy,Weight Loss Coach,Mental Wellness,Qigong,Tai Chi,Strength Training for Women,Fitness Class,Obesity Care,Mindset Coach,Goal Setting,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Insomnia,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Anxiety Treatment,Irregular Periods,Frozen Shoulder,Muscle Building,Weight Training,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Neuro Rehabilitation,Dementia Care,PTSD Treatment,Wellness Practitioner,Spiritual Wellness,Self Care,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

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Karl Leiderman

Karl Leiderman

Health and Fitness Coach
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …

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Birmingham AL CoachingHealth and Wellness CoachHealth CoachPersonal Trainer
Kelly Corbitt

Kelly Corbitt

Health Coach and Fitness Guide
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…

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Westlake Village CA US Health and Fitness Coaching Discovery Call- Meet MelissaPrimal Health CoachLevel 2 Primal Health CoachPersonal Trainer
Melissa King

Melissa King

Board Certified Health and Wellness Coach Certified GGS Women's Coach ACE Certified Personal Trainer
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Board Certified Health and Wellness CoachCertified GGS Women's CoachACE Certified Personal Trainer Health CoachPersonal TrainerWellness CoachHolistic Health CoachSenior Fitness TrainerNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingVisualization TechniqueLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistAnemia SpecialistDepression TherapistResilience CoachAthlete Nutrition PlanDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing Exercise
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Nutritional Therapy Practitioner Nutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Tiffany Nelson

Tiffany Nelson

Nutritional Therapy Practitioner
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

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Frequently asked questions

 

How can I make a same-day appointment with a Brain Fog Specialist in Flat Rock?

Same day appointments are available with many Brain Fog Specialists. For the most part, clients who use Sofia to search for a Brain Fog Specialist in Flat Rock can schedule an appointment and see the Brain Fog Specialist within 24 hours. You can search for real-time availability of Brain Fog Specialists in Flat Rock and make an appointment online today.

 

How can I book an appointment online with a Brain Fog Specialist in Flat Rock?

Sofia is a free online service that helps clients find Brain Fog Specialists in Flat Rock and book appointments instantly. You can search for Flat Rock Brain Fog Specialists by symptom, health goal or visit reason. You can explore Brain Fog Specialist services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Brain Fog Specialist in Flat Rock?

You can use Sofia to find Brain Fog Specialists in Flat Rock who are highly rated. View each Brain Fog Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Brain Fog Specialist in Flat Rock?

Almost all Brain Fog Specialists in Flat Rock on Sofia have virtual visits available. Every Brain Fog Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Flat Rock Brain Fog Specialist who sees clients after hours?

On Sofia, you can search specifically for Flat Rock Brain Fog Specialists with availability after normal business hours.

 

How can I find same day appointments near me for Brain Fog Specialists in Flat Rock?

Sofia lets you see real-time availability for Brain Fog Specialists in Flat Rock. Many Brain Fog Specialists offer same day appointments.  

 

How can I find a Brain Fog Specialist in Flat Rock who sees clients during the weekend?

Sofia let's you see real-time availability for Brain Fog Specialists in Flat Rock. Many Brain Fog Specialists offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Brain Fog Specialists in Flat Rock?

Sofia lets you search for live group classes from the leading Brain Fog Specialists. You can sign up for individual virtual group classes from Brain Fog Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Brain Fog Specialist products in Flat Rock?

Sofia lets you shop for Brain Fog Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Brain Fog Specialists page directly. 

 

How can I find live classes near me with Brain Fog Specialists in Flat Rock?

Sofia lets you take live classes from leading Brain Fog Specialists. You can sign up for virtual group classes from Brain Fog Specialists today.

 

Where can I find a licensed and credentialed Brain Fog Specialist near me in Flat Rock?

Sofia lets you search for educated, licensed, and credentialed Brain Fog Specialists professionals. You can ensure you are booking with the right Brain Fog Specialist for you based on credentials, language, and more.

 

Flat Rock, MI

 

Flat Rock is a city in Wayne County, Michigan, United States, with a small portion of the city extending into Monroe County. At the 2020 census, the population was 10,541. 

Flat Rock is in southern Wayne County, but a very small portion of the city lies to the south in Monroe County because the border along the Huron River follows the course of the river in 1923, the year Flat Rock was incorporated as a village. At the time, the river had two meanders, but they have since been filled in. The city is bordered to the northeast by Woodhaven, to the southeast by Rockwood, and to the south, across the Huron River in Monroe County, by South Rockwood.

U.S. Route 24 (Telegraph Road) passes through the center of Flat Rock, leading north 14 miles (23 km) to the western part of Dearborn and southwest the same distance to Monroe. Interstate 75 runs along the eastern border of Flat Rock, with direct access from Exit 29 (Gibraltar Road). I-75 leads northeast 21 miles (34 km) to Detroit and southwest 35 miles (56 km) to Toledo, Ohio.

According to the U.S. Census Bureau, the city of Flat Rock has a total area of 6.71 square miles (17.38 km2), of which 6.57 square miles (17.02 km2) are land and 0.14 square miles (0.36 km2), or 2.06%, are water.

The city is listed by the U.S. Census Bureau as belonging to both Wayne County and Monroe County. In the 2010 census, the city is listed as having a total land area of 6.67 square miles (17.28 km2), while mentioning no measurable land area or population statistics within Monroe County. However, the city is still listed in several categories as being part of Monroe County. The official Flat Rock city website also mentions the city's boundaries extending into Monroe County.

Flat Rock has a higher overall tornado average than the state of Michigan as a whole and a 40% greater average than the United States as a whole. Two F4 tornadoes hit Flat Rock—one in 1956 and another in 1965 resulting in 23 deaths and over 300 injuries.

Flat Rock places a strong emphasis on health and wellness for its residents. Serenity Spa & Salon offers a peaceful retreat with massages, facials, and holistic therapies that promote relaxation and rejuvenation. Enhance your yoga practice at Enlighten Wellness, offering a range of classes for all levels. Anytime Fitness provides 24/7 access to modern equipment and personalized training programs to help residents achieve their fitness goals. Fountain Chiropractic Clinic focuses on spinal health, pain relief, and overall wellness through a range of chiropractic services. Planet Fitness offers comprehensive fitness services including group classes and personal training. Corewell Health Trenton Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.  
 

The top sites in Flat Rock, MI are Huroc Park, Flat Rock Boat Launch, and Lake Erie Metropark.

 

Population: 10,424 (2022). ZIP Code: 48134. Area code: 734. Elevation: 597 ft (182 m). Area: 6.71 sq mi (17.37 km2).

 

FAQs

 

What is the history of Flat Rock, MI?

Flat Rock began as a Wyandot settlement. It was later designated as a reservation for the Wyandot and still functioned as such in 1830. The first Euro-American settlers in Flat Rock were Michael Vreeland and his five grown sons between 1811 and 1820. Michael had been captured by British Rangers during the Revolutionary War and released after American independence.

 

What are the demographics of Flat Rock, MI?

Flat Rock is a city located in Monroe County and Wayne County Michigan. Flat Rock has a 2024 population of 10,215. Flat Rock is currently declining at a rate of -0.72% annually and its population has decreased by -2.81% since the most recent census, which recorded a population of 10,510 in 2020. According to the most recent ACS, the racial composition of Flat Rock was: White: 77.17%, Black or African American: 11.17%, Two or more races: 8.62%, Other race: 2.59%, Native American: 0.37%, Asian: 0.07%, Native Hawaiian or Pacific Islander: 0%.

 

What is the crime rate in Flat Rock, MI?

The crime rate in Flat Rock is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Flat Rock is 1 in 58. Based on FBI crime data, Flat Rock is not one of the safest communities in America. Relative to Michigan, Flat Rock has a crime rate that is higher than 79% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Flat Rock

World Population Review

Neighborhood Scout

Huroc Park

Flat Rock Boat Launch

Lake Erie Metropark

Serenity Spa & Salon

Enlighten Wellness

Anytime Fitness

Fountain Chiropractic Clinic

Planet Fitness

Corewell Health Trenton Hospital

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.