Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a ADHD Specialist in Brighton, MI?
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Brighton, MI
Brighton is a city in Livingston County in the U.S. state of Michigan. As of the 2020 census, the city population was 7,446. Brighton forms part of the South Lyon-Howell-Brighton Urban Area. It is one of two incorporated cities in Livingston County and incorporates land that was part of Brighton, Green Oak, and Genoa townships.
Brighton was established in 1832. It was incorporated as a village in 1867 and as a city in 1928.
According to the United States Census Bureau, the city has an area of 3.69 square miles (9.56 km2), of which 3.56 square miles (9.22 km2) is land and 0.13 square miles (0.34 km2) is water.
Brighton exhibits what is known as a continental climatebiome. Within the heart of the Great Lakes region, Brighton weather ranges from warm summers with occasional thunderstorms to cold, dry winters with moderate to heavy snowfall.
The city of Brighton's wastewater treatment plant facility is in Hamburg Township and services the city of Brighton and parts of Genoa, Brighton, and Hamburg townships. The city's two water plants also serve the city and parts of Genoa, Brighton, and Hamburg townships. Fire service for the city is provided through a separate governmental entity called the Brighton Area Fire Authority, which also serves the Townships of Brighton and Genoa. Library services for the city are provided through a separate governmental entity called the Brighton District Library, which also serves the townships of Brighton, Genoa, and Green Oak. Recreation services for the city are provided through a separate governmental entity called the Southeastern Livingston County Recreation Authority, which also serves the townships of Brighton, Genoa, and Green Oak, as well as the Brighton Area Schools.
The town's major business districts are downtown and on either side of town. Brighton has two major shopping malls: Brighton Mall on the north side of town off of I-96 Exit 145 is a former enclosed mall that was rebuilt in 1996 as a power center, and Green Oak Village Place is a lifestyle center complex on the east side of town.
Several initiatives to revitalize downtown, such as streetscape improvements and displayed art, have been well received. A bronze nude entitled Decision Pending, purchased as part of the 2006 Brighton Biennial, generated some controversy and an unsuccessful campaign to relocate the statue.
Brighton places a strong emphasis on health and wellness for its residents. The Brighton Yoga Center offers a holistic approach to yoga and meditation. Powerhouse Gym provides state-of-the-art fitness equipment, personal training, and group fitness classes. Infinity Primary Care integrates medical care with wellness programs, including weight management and chronic disease management. Rejuv Ave. Skin Spa specializes in advanced skin care treatments, massages, and beauty services. Legacy Center Sports Complex is a massive facility with sports leagues, fitness classes, and personal training. The Yoga Center for Healthy Living offers a variety of yoga classes for all levels, focusing on physical and mental well-being. Trinity Health Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness services including group classes and personal training.
Population: 7,933 (2024). ZIP codes: 48114, 48116. Area codes: 248, 810. Elevation: 945 ft (288 m). Area: 34.6 sq mi (89.6 km2).
FAQs
Is Brighton, MI expensive?
Brighton, Michigan's cost of living is 6% lower than the national average. Brighton's housing expenses are 26% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average. Brighton has grocery prices that are 1% higher than the national average. Healthcare in Brighton is 13% higher than the national average.
Is Brighton, MI a good place to live?
Brighton is in Livingston County and is one of the best places to live in Michigan. Living in Brighton offers residents an urban suburban mix feel and most residents own their homes. Many young professionals and retirees live in Brighton and residents tend to be conservative. The public schools in Brighton are highly rated.
What are the demographics of Brighton, MI?
Brighton is a city located in Livingston County Michigan. Brighton has a 2024 population of 8,130. Brighton is currently growing at a rate of 2.16% annually and its population has increased by 9.26% since the most recent census, which recorded a population of 7,441 in 2020. According to the most recent ACS, the racial composition of Brighton was White: 94.94%, Black or African American: 1.67%, Two or more races: 1.66%, Asian: 0.94%, Native American: 0.75%, Other race: 0.05%, Native Hawaiian or Pacific Islander: 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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