Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Art Therapy in Bay City, MI?
Same day appointments are available with many Art Therapy Classes. For the most part, clients who use Sofia to search for a Art Therapy in Bay City, MI can schedule an appointment and see the Art Therapy within 24 hours. You can search for real-time availability of Art Therapy Classes in Bay City, MI and make an appointment online today.
How can I book an appointment online with a Art Therapy in Bay City, MI?
Sofia is a free online service that helps clients find Art Therapy Classes in Bay City, MI and book appointments instantly. You can search for Bay City, MI Art Therapy Classes by symptom, health goal or visit reason. You can explore Art Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Art Therapy in Bay City, MI?
You can use Sofia to find Art Therapy Classes in Bay City, MI who are highly rated. View each Art Therapy Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Art Therapy in Bay City, MI?
Almost all Art Therapy Classes in Bay City, MI on Sofia have virtual visits available. Every Art Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Bay City, MI Art Therapy who sees clients after hours?
On Sofia, you can search specifically for Bay City, MI Art Therapy Classes with availability after normal business hours.
How can I find same day appointments near me for Art Therapy Classes in Bay City, MI?
Sofia lets you see real-time availability for Art Therapy Classes in Bay City, MI. Many Art Therapy Classes offer same day appointments.
How can I find a Art Therapy in Bay City, MI who sees clients during the weekend?
Sofia let's you see real-time availability for Art Therapy Classes in Bay City, MI. Many Art Therapy Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Art Therapy Classes in Bay City, MI?
Sofia lets you search for live group classes from the leading Art Therapy Classes. You can sign up for individual virtual group classes from Art Therapy Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Art Therapy products in Bay City, MI?
Sofia lets you shop for Art Therapy Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Art Therapy Classes page directly.
How can I find live classes near me with Art Therapy Classes in Bay City, MI?
Sofia lets you take live classes from leading Art Therapy Classes. You can sign up for virtual group classes from Art Therapy Classes today.
Where can I find a licensed and credentialed Art Therapy near me in Bay City, MI?
Sofia lets you search for educated, licensed, and credentialed Art Therapy Classes professionals. You can ensure you are booking with the right Art Therapy for you based on credentials, language, and more.
Leon Tromblé is regarded as the first settler within the limits of Bay County, in an area that would become Bay City. In 1831, he built a log cabin on the east bank of the Saginaw River. Bay City was first established in 1837 and was incorporated as a city in 1865. In 1834 John B. Trudell built a log cabin near the present corner of Seventeenth and Broadway. Trudell later purchased land that extended from his residence north along the river to what later became the location for the Industrial Brownhoist, making him the first permanent resident of what has become Bay County. Bay City became the largest community in the county and the location of the county seat of government. Most of the county's agencies and associations are located here. The city shares common borders with Essexville and the townships of Bangor, Frankenlust, Hampton, Merritt, Monitor, and Portsmouth.
Bay City was originally known as "Lower Saginaw," and fell within the boundaries of Saginaw County. On June 4, 1846, the Hampton, or Hampton, Post Office opened to service Lower Saginaw. The community was placed in Bay County when the county was organized in 1857. It was at this time that the name was changed to Bay City. The Post Office changed its name to Bay City on March 22, 1858.
According to the United States Census Bureau, the city has a total area of 11.21 square miles (29.03 km2), of which 10.17 square miles (26.34 km2) is land and 1.04 square miles (2.69 km2) is water. Despite declining population, Bay City remains (by a narrow margin over Port Huron) as the largest U.S. city by population on or near Lake Huron, much smaller than the largest cities on the other four Great Lakes: (Chicago, Toronto, Cleveland, and Thunder Bay).
Bay City places a strong emphasis on health and wellness for its residents. Dow Bay Area Family YMCA offers comprehensive fitness programs, swimming pools, and youth sports leagues. Thrive Trained provides state-of-the-art gym facilities and personal training services. Serenity Spa & Salon offers luxurious treatments, including facials, body wraps, and aromatherapy sessions. Soul Fit focuses on core strength and flexibility through specialized Pilates classes. CrossFit Bay City promotes high-intensity interval training and group fitness for all levels. Bay City Yoga offers various yoga styles, from gentle restorative to dynamic Vinyasa, enhancing both physical and mental health. McLaren Bay Region Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 32,086 (2024). ZIP codes: 48706, 48708. Area code: 989. Elevation: 585 ft (178.3 m). Area: 11.20 sq mi (29.01 km2).
FAQs
What is Bay City, MI famous for?
Bay City is well known in Mid-Michigan for its numerous festivals and celebrations which take place during the summer months. Among them are the River Roar, St. Stan's Polish Festival, the Bay City Fireworks Festival, and the River of Time living history reenactment. Many of these events take place along one or more banks of the Saginaw River, often in Wenonah Park on the east bank or the larger Veterans Memorial Park on the west bank. The Bay County Historical Museum, located on Washington Avenue, is the designated repository for the records of the Patrol Craft Sailors Association and also contains numerous displays of local and regional history.
Is Bay City, MI expensive?
Bay City, MI is an affordable place to live compared to many other cities in the United States. The cost of living index is 14.7% lower than the national average. Housing costs are very reasonable for both rentals and purchasing property, with the median home price being $93,100 and a median rent of $646 per month. Utility costs are also comparatively low compared to much of the rest of the country. Groceries, transportation, and healthcare costs are also below the national average, making Bay City a great option for those looking for an affordable place to call home.
What is the crime rate in Bay City, MI?
The crime rate in Bay City is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Bay City is 1 in 54. Based on FBI crime data, Bay City is not one of the safest communities in America. Relative to Michigan, Bay City has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more