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Owings Mills, MD

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14 Senior Fitness Trainers Serving Owings Mills, MD

There are currently no senior fitness trainers based in Owings Mills, MD offering in-person sessions. Below you'll find senior fitness trainers available online, providers in cities near Owings Mills, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-15-26

Find Senior Fitness Trainers Serving Owings Mills, MD

Compare senior fitness trainers serving Owings Mills

0 Local Senior Fitness Trainers
14 Virtual Senior Fitness Trainers
0 Near Owings Mills, MD

Online Senior Fitness Trainers Serving Owings Mills, MD

14 available

Meet with experienced senior fitness trainers who serve clients in Owings Mills through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos
Nutrition Coach & Personal Trainer
Sofia Verified
Serves Gloucester, MA Free intro consult Virtual available

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio

Nutrition Coach & Personal Trainer NutritionistDieticianPersonal TrainerWellness CoachSports NutritionistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHerbalistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerHolistic HealthNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareKeto SpecialistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachWomen's HealthAnxiety CoachIntegrative HealthLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthCooking LessonsPantry DetoxPlant MedicineOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportBody PositivityFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility Training
Heidi Gillis
Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
2 bookings on Sofia Health
Sofia Verified
Serves Green Bay, WI Virtual available

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist… Read bio

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenGym TrainerMental Health CoachSleep TherapyMental Health TherapistPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 6 appts
Thu Sep 24 11 appts
Fri Sep 25 12 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 14 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Senior Fitness Trainer in Owings Mills?

Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Owings Mills can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Owings Mills and make an appointment online today.

How can I book an appointment online with a Senior Fitness Trainer in Owings Mills?

Sofia is a free online service that helps clients find Senior Fitness Trainers in Owings Mills and book appointments instantly. You can search for Owings Mills Senior Fitness Trainers by symptom, health goal or visit reason. You can explore Senior Fitness Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Senior Fitness Trainer in Owings Mills?

You can use Sofia to find Senior Fitness Trainers in Owings Mills who are highly rated. View each Senior Fitness Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Senior Fitness Trainer in Owings Mills?

Almost all Senior Fitness Trainers in Owings Mills on Sofia have virtual visits available. Every Senior Fitness Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Owings Mills Senior Fitness Trainer who sees clients after hours?

On Sofia, you can search specifically for Owings Mills Senior Fitness Trainers with availability after normal business hours.

How can I find same day appointments near me for Senior Fitness Trainers in Owings Mills?

Sofia lets you see real-time availability for Senior Fitness Trainers in Owings Mills. Many Senior Fitness Trainers offer same day appointments.  

How can I find a Senior Fitness Trainer in Owings Mills who sees clients during the weekend?

Sofia let's you see real-time availability for Senior Fitness Trainers in Owings Mills. Many Senior Fitness Trainers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Senior Fitness Trainers in Owings Mills?

Sofia lets you search for live group classes from the leading Senior Fitness Trainers. You can sign up for individual virtual group classes from Senior Fitness Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Senior Fitness Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Senior Fitness Trainers page directly. 

How can I find live classes near me with Senior Fitness Trainers in Owings Mills?

Sofia lets you take live classes from leading Senior Fitness Trainers. You can sign up for virtual group classes from Senior Fitness Trainers today.

Where can I find a licensed and credentialed Senior Fitness Trainer near me in Owings Mills?

Sofia lets you search for educated, licensed, and credentialed Senior Fitness Trainers professionals. You can ensure you are booking with the right Senior Fitness Trainer for you based on credentials, language, and more.

Frequently asked questions

 

Owings Mills, MD

 

Owings Mills is an unincorporated community and census-designated place in Baltimore County, Maryland, United States. It is a suburb of Baltimore. Per the 2020 census, the population was 35,674. Owings Mills is home to the northern terminus of the Baltimore Metro Subway, and housed the Owings Mills Mall until its closure in 2015. It is also home to the Baltimore Ravens' headquarters facility, and the studios for Maryland Public Television. In 2008, CNNMoney.com named Owings Mills number 49 of the "100 Best Places to Live and Launch". 

Owings Mills is located at 39°24′44″N 76°47′35″W (39.412282, −76.793065). According to the United States Census Bureau, the CDP has a total area of 9.6 square miles (25 km2), all land.

As of the census of 2010, there were 30,622 people and 12,525 households in the CDP. The population density was 3,189.8 inhabitants per square mile (1,231.6/km2). There were 13,282 housing units, at an average density of 1,383.5 per square mile (534.2/km2). The racial makeup of the CDP was 34.3% White, 51.0% African American, 0.3% Native American, 7.8% Asian, 0.1% Native Hawaiian or other Pacific Islander, 3.3% some other race, and 3.3% from two or more races. Hispanic or Latino of any race were 7.0% of the population.

There were 12,525 households, out of which 29.0% had children under the age of 18 living with them, 37.5% were headed by married couples living together, 16.1% had a female householder with no husband present, and 42.1% were non-families. Of all households 33.2% were made up of individuals, and 7.1% were someone living alone who was 65 years of age or older. The average household size was 2.34, and the average family size was 3.01.

Owings Mills is home to a satellite branch of the three campuses of the Community College of Baltimore County system (CCBC) (Dundalk, Essex and Catonsville) and a branch of the ITT Technical Institute. Stevenson University (formerly Villa Julie College), opened its Owings Mills campus in 2004, an addition to its original Stevenson campus nearby to the east.

Owings Mills places a strong emphasis on health and wellness to its residents. Greater Baltimore Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. LifeBridge Health & Fitness has state-of-the-art equipment, trained fitness professionals, and unique amenities for fitness needs. For fitness enthusiasts, Merritt Clubs Owings Mills provides a comprehensive range of workout options, including group classes and personal training. At Anarchy Gym, you can experience a unique, high-intensity workout environment tailored to serious fitness goals. For a more relaxed fitness approach, Club Pilates offers tailored Pilates classes to enhance flexibility and core strength. Honey Skincare Studio provides a luxurious array of skincare treatments and wellness services.

Top sites in Owings Mills, MD are Soldiers Delight Natural Environmental Area, Irvine Nature Center, and Northwest Regional Park

Population: 35,626 (2023). ZIP code: 21117. Area code(s): 410, 443, and 667. Area: 9.6 square miles (25 km2). Elevation: 499 ft (152 m).

 

FAQs

What are the demographics of Owings Mills, MD?

As of the census of 2010, there were 30,622 people and 12,525 households in the CDP. The population density was 3,189.8 inhabitants per square mile (1,231.6/km2). There were 13,282 housing units, at an average density of 1,383.5 per square mile (534.2/km2). The racial makeup of the CDP was 34.3% White, 51.0% African American, 0.3% Native American, 7.8% Asian, 0.1% Native Hawaiian or other Pacific Islander, 3.3% some other race, and 3.3% from two or more races. Hispanic or Latino of any race were 7.0% of the population.

 

Is Owings Mills, MD a good place to live?

Owings Mills is a suburb of Baltimore with a population of 34,999. Owings Mills is in Baltimore County and is one of the best places to live in Maryland. Living in Owings Mills offers residents an urban suburban mix feel and most residents rent their homes. In Owings Mills there are a lot of coffee shops and parks. Many families and young professionals live in Owings Mills and residents tend to be liberal.

 

What is the crime rate of Owings Mills, MD?

The crime rate in Owings Mills is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Owings Mills is 1 in 41. Based on FBI crime data, Owings Mills is not one of the safest communities in America. Relative to Maryland, Owings Mills has a crime rate that is higher than 82% of the state's cities and towns of all sizes.

 

Sources

Wikipedia 

Baltimore County

Niche

Neighborhood Scout

Soldiers Delight Natural Environmental Area

Irvine Nature Center

Northwest Regional Park

Greater Baltimore Medical Center

LifeBridge Health & Fitness

Merritt Clubs

Anarchy Gym

Club Pilates

Honey Skincare Studio

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.