Somatic Experiencing Therapists near Elkridge, MD

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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita  Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Palma Mallorca US 1:1 Private Yoga Session1:1 Virtual Breathwork SessionYogaBreath Awareness Meditation200 hour YTT500 hour YTTBreathwork Healer 1
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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1:1 iRest Meditation SessionLevel 2 iRest InstructorTherapeutic Yoga Teacher CertificationYin Yoga Teacher Certification
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Elkridge?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Elkridge can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Elkridge and make an appointment online today.

 


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Elkridge, MD

 

Elkridge is an unincorporated community and census-designated place (CDP) in Howard County, Maryland, United States. The population was 15,593 at the 2010 census. Founded early in the 18th century, Elkridge is adjacent to two other counties, Anne Arundel and Baltimore.

Elkridge qualifies as the oldest settlement in its present county when Howard was a part of Anne Arundel County. Its location on the Patapsco River was a key element in its growth. The Maryland General Assembly elected a law to erect a 30-acre (120,000 m2), forty-lot town at the pre-existing settlement of Elkridge Landing to be called "Jansen Town" in 1733. In 1738 an attempt to formalize the town failed with the death of the commissioners before passage. In 1750 a second attempt to formalize the town was attempted around the lands of Phillip Hammond. By comparison, Baltimore Town consisted of only 25 dwellings at that time. A third petition was filed in 1762.

The settlement was founded as a place where planters, who each had a wharf along the river, could bring their tobacco crop to be loaded on English trading ships. Later, Elkridge Landing was built as the seaport dock for the community. In 1755 the Elkridge Furnace was founded at the Elkridge Furnace Complex, a historic iron works located on approximately 16 acres (65,000 m2) and including six remaining buildings of an iron furnace which operated into the 1860s. The millrace that fed water to the furnace was filled in during the 1920s to create the current "Race Road". The Hockley Forge and Mill were created upstream in 1760. In 1781, Lafayette camped light infantry at Elkridge Landing en route to Virginia during the Revolutionary War. In 1825, Jansen Town burned, taking out all of the oldest buildings at the Landing and 9 out of 10 houses in the village. The same year, on October 12, 1825, the Elkridge Landing postal stop was created.

Elkridge is located in the eastern corner of Howard County at 39°12′7″N 76°45′1″W (39.202057, −76.750157). It is bordered to the north by Ilchester, to the northwest by Columbia, to the southwest by Jessup, to the southeast by Anne Arundel County, and to the northeast, across the Patapsco River, by Halethorpe (part of the Arbutus CDP) in Baltimore County. According to the United States Census Bureau, the CDP has a total area of 8.4 square miles (21.8 km2), of which 0.01 square miles (0.03 km2), or 0.12%, is water.

Elkridge places a strong emphasis on health and wellness for its residents. Elite Urgent Care and Ascension Saint Agnes Primary Care offer comprehensive health services, including wellness check-ups and preventive care programs. Begin your fitness journey at Coreworks Fitness, known for its variety of fitness classes including yoga, pilates, and strength training. Elkridge Athletic Club offers a full gym experience with various equipment and fitness classes. For holistic wellness, Whole Woman Health offers spa services and wellness treatments aimed at relaxation and rejuvenation. Engage in mindfulness practices with The Nest Movement Studio, providing yoga, meditation, and wellness workshops. Join Crofton Yoga, specializing in vinyasa yoga and wellness coaching to enhance physical and mental well-being.

 

Top sites in Elkridge, MD: Thomas Viaduct, Troy Park, Rockburn Branch Park

 

ZIP code: 21075. Area code: 410 and 443. Elevation: 92 ft (28 m). Area: 8.37 sq mi (21.68 km2). Population: 25,171 (2020)

 

FAQs

 

Is Elkridge, MD a good place to live?

Elkridge is in Howard County and is one of the best places to live in Maryland. Living in Elkridge offers residents a dense suburban feel and most residents own their homes. In Elkridge, there are a lot of coffee shops and parks. Many families and young professionals live in Elkridge and residents tend to lean liberal. The public schools in Elkridge are highly rated.

 

What is Elkridge, MD known for?

History enthusiasts will be captivated by Elkridge's deep-rooted past. The area is home to the iconic Thomas Viaduct, the world's largest multiple-arched stone railroad bridge with a curve, serving as a testament to the area's engineering heritage. Elkridge embraces its historical significance and seamlessly blends old-world charm with contemporary amenities.

 

What is the median household income in Elkridge, MD?

Elkridge, MD is home to a population of 25.3k people, from which 92.3% are citizens. As of 2022, 23.7% of Elkridge, MD residents were born outside of the country (6k people). In 2022, there were 1.19 times more White (Non-Hispanic) residents (9.63k people) in Elkridge, MD than any other race or ethnicity. There were 8.1k Black or African American (Non-Hispanic) and 4.92k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Howard County

Wikipedia

Visit Howard County

Data USA

Niche

Thomas Viaduct

Troy Park

Rockburn Branch Park

Elite Urgent Care

Ascension Saint Agnes Primary Care

Coreworks Fitness

Elkridge Athletic Club

Whole Woman Health 

The Nest Movement Studio

Crofton Yoga

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.