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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Meditation Teacher in Westford?
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Westford began as 'West Chelmsford', a village in the town of Chelmsford. The village of West Chelmsford grew large enough to sustain its governance in 1729 and was officially incorporated as Westford that year on September 23. In the late 18th and early 19th centuries, Westford primarily produced granite, apples, and worsted yarn. The Abbot Worsted Company was said to be the first company in the nation to use camel hair for worsted yarns.
Paul Revere's son attended Westford Academy and a bell cast by Revere graces its lobby today. A weather vane made by Paul Revere sits atop the Abbot Elementary School.
By the end of the American Civil War, as roads and transportation improved, Westford began to serve as a residential suburb for the factories of Lowell, becoming one of the earliest notable examples of suburban sprawl. Throughout the 20th century (and with the invention of the automobile), Westford progressively grew, continuing to serve as residential housing for the industries of Lowell, and later, Boston.
In the 1960s, the town was home to one of the research sites supporting Project West Ford.
By the 1970s, with the advent of the 128Technology Belt, Westford began to act as a suburb for high-tech firms in Burlington, Woburn, and other areas and later became a center of technology itself.
According to the United States Census Bureau, the town has a total area of 31.3 square miles (81 km2), of which 30.6 square miles (79 km2) is land and 0.7 square miles (1.8 km2) (2.30%) is water. Regionally, it is on the edge of the Merrimack Valley, Northern Middlesex County, and the Metrowest regions of Massachusetts. Colloquially, the town is divided into different regions based on location, including Forge Village, Nabnasset, Graniteville, Parker Village, and Center of Town. The town was rated as #11 Best Places to Live by Money.com in 2013.
Westford places a strong emphasis on health and wellness for its residents. Emerson Health Westford offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. WellBeing Fitness is a holistic fitness and wellness studio focused on private and semi-private personal training, group fitness classes, and others. Enjoy outdoor activities such as swimming, walking, and picnicking at Forge Beach. Nashoba Valley Medical Center is a leading healthcare provider offering various medical services and wellness programs. Explore fresh, locally sourced produce and artisanal goods at Westford Farmers Market for a healthy lifestyle. Forge and Vine is a cozy restaurant offering farm-to-table cuisine with healthy options. Engage in fitness activities, and golf, or enjoy the scenic views at the Nabnasset Lake Country Club.
Area: 81.1 km². ZIP Code: 01886. Area code: 351/978. Elevation: 406 ft (124 m). Population: 24,643 (2020).
FAQs
What is Westford MA famous for?
Every year the Town has an Apple Blossom Festival in May with a parade and the crowning of an apple blossom queen and a Strawberry Festival in June featuring a wonderful craft fair and strawberry shortcake. The Town of Westford truly has something for everyone. Physically, Westford is a very beautiful town with rolling hills, lakes, and apple orchards. Originally Westford was noted for its farms and woolen mills, but today is mostly a bedroom community with an emphasis on high-tech.
Is Westford, MA a nice place to live?
Westford, MA is a vibrant community located in Middlesex County. With an estimated population of 22,000 people, Westford has something special for everyone. From outdoor activities like hiking and golfing to cultural attractions like Fruitlands Museum–there's always something new to explore in this scenic town. Residents also benefit from easy access to quality public and private schools as well as excellent healthcare facilities. Whether you're looking for adventure or relaxation—Westford has something special for everyone.
What is the average income in Westford MA?
There are a total of 8,515 households in Westford, each made up of around 3 members. Family establishments represent 83.96% of these Westford households, while non-family units account for the remaining 16.04%. Additionally, 44.64% of households have children and 55.36% of households are without children. The average annual household income in Westford is $178,784, while the median household income sits at $161,076 per year.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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