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43 Private Yoga Instructors near Waltham, MA
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Waltham, MA
Waltham is a city in Middlesex County, Massachusetts, United States, and was an early center for the labor movement as well as a major contributor to the American Industrial Revolution. The original home of the Boston Manufacturing Company, the city was a prototype for 19th-century industrial city planning, spawning what became known as the Waltham-Lowell system of labor and production. The city is now a center for research and higher education, home to Brandeis University and Bentley University as well as industrial powerhouse Raytheon Technologies. The population was 65,218 at the census in 2020.
Waltham has been called a "watch city" because of its association with the watch industry. Waltham Watch Company opened its factory in Waltham in 1854 and was the first company to make watches on an assembly line. It won the gold medal in 1876 at the Philadelphia Centennial Exposition. The company produced over 35 million watches, clocks, and instruments before it closed in 1957.
Waltham was first settled in 1634 as part of Watertown and was officially incorporated as a separate town in 1738. Waltham is most likely named for Waltham Abbey in the County of Essex, England. The first record of the name is from the articles of incorporation, dated January 15, 1738. The name derives from the Anglo-Saxon words, weald or wald "forest" and ham "homestead" or "enclosure." Waltham had no recognizable town center until the 1830s when the nearby Boston Manufacturing Company gave the town the land that now serves as its central square.
The city is home to several large estates, including Gore Place, a mansion built in 1806 for former Massachusetts governor Christopher Gore, the Robert Treat Paine Estate, a residence designed by architect Henry Hobson Richardson and landscape architect Frederick Law Olmsted for philanthropist Robert Treat Paine, Jr. (1810–1905), and the Lyman Estate, a 400-acre (1.6 km2) estate built in 1793 by Boston merchant Theodore Lyman.
Waltham is located at 42°22′50″N 71°14′6″W (42.380596, −71.235005), about 11 miles (18 km) north-west of downtown Boston, Massachusetts, and approximately 3 miles (4.8 km) northwest of Boston's Brighton neighborhood. The heart of the city is Waltham Common, which is home to the City Hall and various memorial statues. The Common is on Main Street, which is home to several churches, the Waltham Public Library, and Post Office. The city stretches along the Charles River and contains several dams. The dams were used to power textile mills and other endeavors in the early years of industrial activity. According to the United States Census Bureau, the city has a total area of 13.6 square miles (35 km2), of which 12.7 square miles (33 km2) is land and 0.9 square miles (2.3 km2) (6.69%) is water.
Waltham places a strong emphasis on health and wellness for its residents. Mass General West Medical Group providers perform routine health screenings as well as complex diagnostic evaluations and treatment for adults and seniors. For fitness, you can go to Orangetheory Fitness. Engage in various yoga and meditation classes to enhance flexibility and mindfulness at Shiva Shakti Yoga Center and Chakra Power Yoga. Enjoy hiking, picnicking, and breathtaking views in this expansive park of Prospect Hill Park. Rent a bike and explore Waltham's scenic routes and trails with Bluebikes. Access comprehensive outpatient health services, including physical therapy and wellness programs at Newton-Wellesley Hospital.
Top sites in Waltham, MA are Rose Art Museum, Gore Place, and Charles River Museum of Industry & Innovation.
Population: 65,849 (2024). ZIP codes: 02451–02454. Area code: 339/781. Elevation: 50 ft (15 m). Area: 13.6 square miles (35 km2).
FAQs
What is Waltham, MA famous for?
Incorporated in 1783, the town of Waltham is also known as Watch City because of its association with the watch industry. In 1854, Waltham Watch Company opened a factory in town and it was the first company to make watches on an assembly line. The company served the town well and produced over 35 million watches and other instruments before closing in 1957. Additionally, Waltham is the original home of the Boston Manufacturing Company, the first integrated textile mill in the United States.
How expensive is it to live in Waltham, MA?
Waltham, Massachusetts's cost of living is 44% higher than the national average. Waltham's housing expenses are 103% higher than the national average and the utility prices are 19% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average. Waltham has grocery prices that are 12% higher than the national average. Healthcare in Waltham is 19% higher than the national average.
Is Waltham, MA a good place to live?
Waltham is a town in Massachusetts with a population of 64,711. Waltham is in Middlesex County and is one of the best places to live in Massachusetts. Living in Waltham offers residents an urban suburban mix feel and most residents rent their homes. In Waltham, there are a lot of restaurants, coffee shops, and parks. The public schools in Waltham are above average.
Sources
Charles River Museum of Industry & Innovation
Mass General West Medical Group
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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