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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Swampscott, MA
Swampscott is a town in Essex County, Massachusetts, United States, located 15 miles (24 km) up the coast from Boston in an area known as the North Shore. The population was 15,111 as of the 2020 United States Census. A former summer resort on Massachusetts Bay, Swampscott is today a fairly affluent residential community and includes the village of Beach Bluff, as well as part of the neighborhood of Clifton.
The area in and around Swampscott, Massachusetts has been inhabited by indigenous people for 12,000 years. Before European colonization, the town was inhabited by members of the Naumkeag, Pennacook, and Pawtucket groups and the Massachusett tribe. They spoke an Eastern Algonquin language, and the Pawtucket migrated seasonally throughout the eastern coasts of Massachusetts and Rhode Island. It's estimated that 50-100 indigenous individuals resided in the Swampscott area at the time of European colonization. A series of epidemics following European settlement, including smallpox, killed many of the indigenous people living in the area, and it's estimated that fewer than 50 individuals remained by the late 17th century.
Wood's New England Prospect lists "Swampscott" as a noted habitation in 1633 before extensive European settlement. According to an early twentieth-century source, the name "Swampscott" is variously said to mean "at the red rock", "broken waters", or "pleasant water place".
Europeans colonized Swampscott in 1629 when Francis Ingalls settled there and built the first Massachusetts Bay Colony tannery. Ingalls observed that the town's indigenous population lived in wigwams extending from Black Will's Cliff along the north shore. The city was first settled as the eastern part (Ward One) of Lynn and was set off and officially incorporated in 1852.
In 1857, a piece of the far western end of Salem, then known as the "Salem Finger", became part of Swampscott. A beach town north of Boston, measuring 3 square miles (7.8 km2) and abutting Salem, Marblehead, and Lynn, Swampscott was an important destination for the wealthy at the beginning of the 20th century. While Revere Beach, which lies just several miles down the road, has the honor of technically being America's first public beach, Swampscott was the de facto first resort town. Lynn was the divider between the poor beach and the rich resort town.
Swampscott is located at 42°28′27″N 70°54′21″W (42.474409, −70.905883). According to the United States Census Bureau, the town has a total area of 6.7 square miles (17.4 km2), of which 3.0 square miles (7.9 km2) is land and 3.7 square miles (9.6 km2), or 54.83%, is water. Located beside Massachusetts Bay and the Atlantic Ocean, Swampscott lies along a mostly rocky shoreline, though there is enough clear shore for five beaches; Phillips which stretches into Preston and is by far the largest beach in town, Eisman's and Whales, Fisherman's, and a part of King's Beach, which extends into Lynn. There are several small parks, along with the small Harold King Forest in the northwest corner of town and the Tedesco Country Club which bisects part of the town. The town also has two small ponds, Foster Pond and Palmer Pond.
Swampscott is mostly suburban, with most of the clear land in the northwest corner of town. There are three villages within town, Beach Bluff to the east, Phillips Point to the south, and Phillips Beach inland between the two. The town is centered around Monument Square, designed by Frederick Law Olmsted; which is 4 miles (6 km) south of Salem, 12 miles (19 km) northeast of Boston, and 20 miles (32 km) southwest of Cape Ann. The town is 23 miles (37 km) to the nearest point in New Hampshire, in the town of Salem. Swampscott is bordered by Marblehead to the northeast, Salem to the northwest, and Lynn to the southwest. The water rights of the town extend into Massachusetts Bay, bordered by those of Marblehead and Lynn.
Swampscott places a strong emphasis on health and wellness for its residents. North Shore Physicians Group (NSPG) offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. F45 Training Swampscott provides a comprehensive gym experience with a variety of fitness classes and personal training options. Lynch/Van Otterloo YMCA offers comprehensive gym facilities, group exercise classes, and wellness programs. Yoga lovers can visit Roots Yoga for a range of classes designed to enhance physical and mental well-being. Lynn Shore Reservation provides scenic walking trails and beachfront activities perfect for outdoor exercise. Swampscott Recreation Department hosts various wellness and fitness classes throughout the year. or those seeking therapeutic services, Body and Soul Massage offers relaxing treatments and holistic therapies.
Top Sites in Swampscott, MA are Mary Baker Eddy Historic House, Blocksidge Field, Preston Beach, and Vinnin Square Plaza.
ZIP code: 01907. Area: 17.4 km². Area code: 339 / 781. Elevation: 45 ft (14 m). Population: 15,111 (2020).
FAQs
Does Swampscott, MA have a downtown?
You’ll not be wanting for things to do in Swampscott. Explore the downtown area in search of museums and boutiques…or that next delicious meal. A delectable five-course supper at the restaurant you’ve been hearing about? Or perhaps you’d rather read the paper while sipping hot coffee at one of the cafes scattered throughout town. Take in a show at the theatre, or just walk along down the main thoroughfare, watching people wander past.
What is Swampscott MA famous for?
From its fishing interests, Swampscott reached worldwide status as the place where Ebenezer Thorndike invented the lobster pot in 1808 to revolutionize lobster harvesting. Also, the Swampscott Dory, a fishing boat still in use throughout the world today, was invented in 1840 by Theophilius Brackett to row and pull lobster pots. The dory was considered the best seaworthy boat for fishermen due to its unique flat-bottomed design.
Is Swampscott, MA a good place to live?
Swampscott is in Essex County and is one of the best places to live in Massachusetts. Living in Swampscott offers residents a dense suburban feel and most residents own their homes. In Swampscott, there are a lot of restaurants, coffee shops, and parks. The public schools in Swampscott are highly rated.
Sources
Mary Baker Eddy Historic House
Swampscott Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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