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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Southbridge Town, MA
Southbridge is a city in Worcester County, Massachusetts, United States. The population was 17,740 at the 2020 census. Although Southbridge has a city form of government, it is legally known as the Town of Southbridge.
The area was initially inhabited by the Nipmuck and Mohegan tribes, with the Quinebaug River dividing their territories. As early as 1638, John Winthrop Jr. purchased Tantiusques, a tract for mining lead centered at what is now Leadmine Road in Sturbridge (it was thought at the time that where there was lead, there should be silver nearby). The mineral deposit was graphite which the Winthrops commercialized by employing Nipmuck miners.
Southbridge was first settled by Europeans in 1730. In 1801 a poll parish, named the Second Religious Society of Charlton, and popularly called Honest Town, was formed from the west part of Dudley, the southwest part of Charlton, and the southeast part of Sturbridge. In 1816 this parish was incorporated to become the township of Southbridge. Among the first settlers was Moses Marcy, who owned a home on the site of what is now Notre Dame church and was elected to Congress, and the Dennison family. Water power from the Quinebaug River made Southbridge a good location for sawmills and gristmills in the 18th century, and textile mills in the 19th century. After the Civil War, many immigrants of Irish and French Canadian descent came to work and live there; by the 1930s they had been joined by Poles, Greeks, Italians, and others.
Southbridge has a long history of manufacturing optical products, earning it the unofficial title "Eye of the Commonwealth", about the Commonwealth of Massachusetts. Under the Wells family, the American Optical Company ("AO") became the world's largest manufacturer of ophthalmic products, and at its height employed more than 6,000 people around the world. Many of its workers were exempted from the draft during World War II since they were doing vital defense work, including making Norden bombsights and even some work on the atomic bomb.
By the early 1960s, the mill town had a movie theatre, an AM radio station (WESO), and an airport. New immigrants from Puerto Rico, Laos, and Vietnam began arriving in the 1970s and 1980s, and the town now has a significant Hispanic and Puerto Rican population. The American Optical Company shut down in 1984, and Southbridge is still struggling from the loss of these and other manufacturing jobs.
According to the United States Census Bureau, the city has a total area of 20.9 square miles (54 km2), of which 20.4 square miles (53 km2) is land and 0.5 square miles (1.3 km2), or 2.40%, is water. Southbridge is drained by the Quinebaug River.
The principal road in Southbridge is Route 131, known as Main Street through downtown and East Main Street past the "AO Rotary" and through Sandersdale, a village on the town's east side. North-south roads include Eastford Road and Elm Street (Route 198), and Worcester Street-Mechanic Street-North Woodstock Road (Route 169). Also, Gulpwood Road leads up to Charlton and Dudley. Southbridge was formed out of portions of three of its neighboring towns: Sturbridge to the west, Charlton to the north, and Dudley to the east. The other neighboring town is Woodstock, Connecticut to the south.
The city places a strong emphasis on health and wellness for its residents. UMass Memorial Health – Harrington Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Fitness Compound provides a fully equipped gym and various fitness classes to keep you in shape. The Southbridge Hotel & Conference Center provides an extensive fitness center and an indoor pool, perfect for maintaining physical health. Tri-Community YMCA of Southbridge Inc. offers a range of fitness classes and programs for all ages. For outdoor enthusiasts, the Westville Recreation Area provides walking trails and opportunities for kayaking and fishing. Additionally, the Southbridge Community Center hosts wellness workshops and support groups. Yoga enthusiasts can join classes at Ananda Yoga or Serenity Yoga.
Top Sites in Southbridge Town, MA are the Optical Heritage Museum, Old Sturbridge Village, and Cohasse Country Club.
ZIP code: 01550. Area: 54.03 km². Area code: 508 / 774. Elevation: 489 ft (149 m). Population: 17,619 (2022).
FAQs
What is Southbridge Town, MA famous for?
Southbridge has a long history of manufacturing optical products, earning it the unofficial title "Eye of the Commonwealth", about the Commonwealth of Massachusetts. Under the Wells family, the American Optical Company ("AO") became the world's largest manufacturer of ophthalmic products, and at its height employed more than 6,000 people around the world. The Industrial Revolution brought rapid growth to Southbridge, and with growth came varied neighborhoods and a historical downtown with Victorian architecture and large, shady streets. The industry also brought successive waves of immigration as people from many nationalities moved here to work in the mills. Neighborhoods developed near industry, while outlying areas remained largely agricultural.
What is it like to live in Southbridge Town, MA?
Southbridge is in Worcester County. Living in Southbridge offers residents a dense suburban feel and most residents rent their homes. Many families live in Southbridge and residents tend to be liberal.
What is the poverty rate in Southbridge Town, MA?
Southbridge Town has a 2024 population of 17,527. Southbridge Town is currently declining at a rate of -0.26% annually and its population has decreased by -1.04% since the most recent census, which recorded a population of 17,711 in 2020. The average household income in Southbridge Town is $72,883 with a poverty rate of 17.94%. The median age in Southbridge Town is 38.6 years: 38.5 years for males, and 38.6 years for females.
Sources
UMass Memorial Health – Harrington Hospital
Southbridge Hotel & Conference Center
Tri-Community YMCA of Southbridge Inc
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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