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38 Yoga Nidra Classes near Northampton, MA
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I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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How can I find same day appointments near me for Yoga Nidra Classes in Northampton?
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How can I find a Yoga Nidra in Northampton who sees clients during the weekend?
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How can I find group classes near me from Yoga Nidra Classes in Northampton?
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Where can I find a licensed and credentialed Yoga Nidra near me in Northampton?
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Northampton, MA
The city of Northampton is the county seat of Hampshire County, Massachusetts, United States. As of the 2020 census, the population of Northampton (including its outer villages, Florence and Leeds) was 29,571.
Northampton is known as an academic, artistic, musical, and countercultural hub. It features a large politically liberal community along with numerous alternative health and intellectual organizations. Based on U.S. Census demographics, election returns, and other criteria, the website Epodunk rates Northampton as the most politically liberal medium-sized city (population 25,000–99,000) in the United States. The city has a high proportion of residents who identify as gay and lesbian and a high number of same-sex households and is a popular destination for the LGBT community.
Northampton is part of the Pioneer Valley and is one of the northernmost cities in the Knowledge Corridor—a cross-state cultural and economic partnership with other Connecticut River Valley cities and towns. Northampton is part of the Springfield Metropolitan Area, one of western Massachusetts's two separate metropolitan areas. It sits approximately 19 miles (31 km) north of the city of Springfield. Northampton is home to Smith College, Hotel Northampton, Northampton High School, Smith Vocational and Agricultural High School, and the Clarke Schools for Hearing and Speech.
Northampton sits on the west side of the Connecticut River in the Pioneer Valley of western Massachusetts. It is located at 42°20′N 72°39′W. According to the United States Census Bureau, the city has a total area of 35.8 square miles (92.6 km2), of which 34.2 square miles (88.7 km2) are land and 1.5 square miles (3.9 km2), or 4.22%, is water. A total of 21% of the city is permanently protected open space. Within Northampton's city limits are the villages of Florence and Leeds. Northampton is bordered to the north by the towns of Hatfield and Williamsburg, to the west by Westhampton, to the east by Hadley (across the Connecticut River), and the south by Easthampton.
The art deco Calvin Coolidge Bridge connects Northampton with Hadley across the Connecticut River. The college town of Amherst is located 7 miles (11 km) east of Northampton, next to Hadley. Springfield, the Connecticut River Valley's most populous Massachusetts city, is located 19 miles (31 km) southeast of Northampton. Boston is 104 miles (167 km) by highway east of Northampton. New York City is 161 miles (259 km) southwest of Northampton. The Connecticut River's Oxbow is within Northampton's city limits, at the northern base of Mount Nonotuck.
The city places a strong emphasis on health and wellness for its residents. Cooley Dickinson Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Northampton Athletic Club offers group fitness classes. For yoga enthusiasts, Yoga Sanctuary provides a serene environment with various classes. Downtown Mindfulness is ideal for meditation and mindfulness practices. The Florence Civic Center hosts fitness and wellness programs, including Zumba and Pilates. For those seeking holistic health services, Northampton Healing Arts offers acupuncture and massage therapy. Outdoor activities can be enjoyed at the Norwottuck Rail Trail for biking and walking. The Northampton Senior Center offers exercise and wellness programs tailored for seniors.
Top sites in Northampton, MA are Smith College Museum of Art, Thornes Marketplace, Academy of Music, and The Botanic Garden of Smith College.
Population: 31,315 (2024). ZIP codes: 01060–01063. Area code: 413. Elevation: 190 ft (60 m). Area: 35.8 square miles (92.6 km2).
FAQs
What is Northampton, MA famous for?
Northampton's blend of traditional neighborhoods, forged by the great care of generations of good neighbors, and a lively and sophisticated cultural community would make any great city proud. The city has been recognized in recent years by numerous publications as a top-rated town for the arts, families, historic preservation, and outdoor activities. Located in the heart of the Five-College area, and home to prestigious Smith College for women, education has always been a priority here. You will find not only a great public school district but also a plethora of opportunities for lifelong learning in Northampton.
Is Northampton, MA a good place to live?
Numerous employment opportunities exist in Northampton due to the city’s diverse and robust economy with thriving healthcare, education, wholesale, retail, and hospitality industries. Northampton’s cost of living is 5% higher than the national average. The utility costs are 13% higher than the national average, and groceries are also 7% higher than the national average; a carton of eggs costs $5.10, and a loaf of bread costs $2.50. The city’s median home price is $413,353, which is almost as high as the national average of $428,000.
What is the crime rate in Northampton, MA?
The crime rate in Northampton is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Northampton is 1 in 61. Based on FBI crime data, Northampton is not one of the safest communities in America. Relative to Massachusetts, Northampton has a crime rate that is higher than 89% of the state's cities and towns of all sizes.
Sources
The Botanic Garden of Smith College
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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