Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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Marshfield is located on the South Shore, about where Cape Cod Bay meets Massachusetts Bay. According to the United States Census Bureau, the town has a total area of 31.74 square miles (82.2 km2), of which 28.46 square miles (73.7 km2) is land and 3.28 square miles (8.5 km2) (10.33%) is water. Marshfield is bordered by Massachusetts Bay to the east, Duxbury to the south and southeast, Pembroke to the west, Norwell to the northwest, and Scituate to the north and northeast. Marshfield is 18 miles (29 km) east of Brockton and 29 miles (47 km) southeast of Boston.
Marshfield is named for the many salt marshes which border the salt and brackish borders of the town. There are three rivers: the North (along the northern border of the town), South (which branches at the mouth of the North River and heads south through the town), and the Green Harbor River (which flows just west of Brant Rock and Green Harbor Point at the south of town).
The South River divides a peninsula from the rest of the town, where Rexhame village and the Humarock and Fourth Cliff neighborhoods of the town of Scituate lie. The Scituate neighborhoods can be reached by land by two bridges, by boat, or by foot along Rexhame Beach. The Rexhame-Humarock peninsula is a barrier beach with an 84-foot-high (26 m) moraine, one of only two barrier beach moraines on the east coast of the United States.
The town of Marshfield has six separate zip codes: Marshfield (02050), Brant Rock (02020), Ocean Bluff (02065), North Marshfield (02059), Marshfield Hills (02051), and Green Harbor (02041). There are eight villages in the town: Marshfield Center, Fieldston, Ocean Bluff, Rexhame, Brant Rock, Green Harbor, Marshfield Hills, and North Marshfield.
The following beaches comprise Marshfield's 5-mile-long (8 km) public seashore: Rexhame, Fieldston, Sunrise, Ocean Bluff, Brant Rock, Blackman's Point, Blue Fish Cove (along Cove Street between the campground and the big rock), and Green Harbor (also known as "Burke's Beach"). Marshfield is a popular summer beach destination. Tourists and vacationers caused the town's population to nearly double from Memorial Day through Labor Day weekend. Only full-time residents can vote on public tax matters.
Marshfield places a strong emphasis on health and wellness for its residents. South Shore Hospital and Marshfield Medical Center offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Start your journey at the Marshfield Recreation Department for a range of fitness classes and sports programs. The Workout Club has always been committed to building a healthy, stronger community, starting with each of their clients. For those interested in outdoor activities, the Daniel Webster Wildlife Sanctuary provides excellent opportunities for hiking and bird-watching. Unplug Yoga offers classes to improve flexibility and mental well-being. Fit Factory Kingston nearby features a comprehensive gym with various fitness classes.
Population: 25,825 (2020). ZIP Code: 02050. Area code: 339/781. Elevation: 17 ft (5 m). Area: 31.74 square miles.
FAQs
What is Marshfield, MA famous for?
The town's rich history of over 350 years dates back to the pre-revolutionary war era and is best known as the home of Daniel Webster from 1832 until he died in 1852. While a resident he was a very important national political figure and was known as "the Farmer of Marshfield". Marshfield is 31.70 square miles in area and contains 28.50 square miles of land and 3.25 square miles of water.
Is Marshfield, MA expensive to live in?
Marshfield, Massachusetts's cost of living is 33% higher than the national average. Marshfield's housing expenses are 74% higher than the national average and the utility prices are 25% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average. Marshfield has grocery prices that are 14% higher than the national average. Healthcare in Marshfield is 19% higher than the national average.
Is Marshfield, MA a beach town?
With the magnificent North River to its north, the picturesque South River to its south, and the bold surf of the Atlantic Ocean to its east, Marshfield, is a true coastal town, in every sense of the word! Its extensive and diverse shoreline offers a spectacular array of scenic vistas and recreational opportunities for all. Marshfield is nestled on a gentle curve of coast overlooking the Atlantic Ocean from a seemingly endless stretch of sand beaches. Its beaches invite residents to enjoy the bracing effect of the sun-warmed surf as it breaks on the shoreline.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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