MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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The land that is now known as East Bridgewater was first settled by Europeans in 1630 as an outgrowth of the Plymouth and Duxbury plantations. It was a part of Olde Bridgewater, as the "East Parish" was founded in 1723, until it officially separated from Bridgewater and incorporated on June 14, 1823.
The town was located on the northern portion of the Taunton River, and had an economy primarily based on agriculture, though industrial development followed. Ironworks in the town provided muskets and cannon for the Colonial armies during the American Revolution.
There was more residential development in the late 19th and early 20th centuries along the community's rail and trolley lines. The famous bank robber Jack Turner had a brother who owned a home in East Bridgewater during the mid-19th century. It is widely believed that Turner had left his fortune there before he was mistakenly shot by Union agents outside of Richmond, Virginia in 1864. Today, East Bridgewater is mostly known as a residential community.
According to the United States Census Bureau, the town has a total area of 17.5 square miles (45 km2), of which 17.2 square miles (45 km2) is land and 0.3 square miles (0.78 km2), or 1.49%, is water. East Bridgewater ranks 214th of 351 communities in the Commonwealth in terms of land area, and fifteenth of the twenty-seven communities of Plymouth County. The town is bordered by Whitman to the north, Hanson to the east, Halifax to the southeast, Bridgewater to the south, West Bridgewater to the west, and Brockton to the northwest. East Bridgewater's town center is located twenty-seven miles southeast of Boston.
East Bridgewater is a typical community in southeastern Massachusetts, with ponds, woods, and rivers around the town. The Matfield River enters the town through Bridgewater, branching off to the Satucket River and Poor Meadow Brook. Robbins Pond, the largest body of water in the town, is located in the southeastern corner of town. Sightings of ducks of massive proportions near Robbin's Pond have been reported but never confirmed. The Beaver Brook Beagle Club, a large woodland area, is located in the northwest corner of town.
East Bridgewater places a strong emphasis on health and wellness for its residents. Nova Medical Group offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Club Ex Fitness & Nutrition provides a comprehensive gym experience with a variety of fitness classes and personal training options. Enjoy indoor cycling classes with experienced instructors at CycleLife Studio. Anytime Fitness is a 24-hour gym facility with cardio equipment and strength training options. Healthy Hustle Fitness offers group fitness classes focusing on cardiovascular health and strength training. Enjoy outdoor activities such as walking trails and nature exploration at Powderly Meadows. Restore Hyper Wellness provides services like cryotherapy, IV drip therapy, and hyperbaric oxygen therapy for holistic wellness. Participate in unique events like Baby Goat Yoga and other nature-based wellness activities of Farrington Nature Linc.
Elevation: 26 m. Area: 45.32 km². Area code: 508 / 774. ZIP Code: 02333. Population: 14,382 (2022).
FAQs
What city is close to East Bridgewater, MA?
According to the United States Census Bureau, the town has a total area of 17.5 square miles (45 km2), of which 17.2 square miles (45 km2) is land and 0.3 square miles (0.78 km2), or 1.49%, is water. East Bridgewater ranks 214th of 351 communities in the Commonwealth in terms of land area, and fifteenth of the twenty-seven communities of Plymouth County. The town is bordered by Whitman to the north, Hanson to the east, Halifax to the southeast, Bridgewater to the south, West Bridgewater to the west, and Brockton to the northwest. East Bridgewater's town center is located twenty-seven miles southeast of Boston.
What is East Bridgewater, MA known for?
Incorporated in 1823, East Bridgewater started as an agricultural community. During the 20th century, residential development along railroad lines stimulated industrial growth and the town became the site of shoe manufacturing and textile mills. Today, the 17.25 square-mile town offers a highly respected school system, a wealth of public services, and abundant recreational opportunities including hiking, fishing, horseback riding, and boating.
What are the demographics of East Bridgewater, Massachusetts?
There are 14,403 residents in East Bridgewater, with a median age of 40. Of this, 49.27% are males and 50.73% are females. US-born citizens make up 94.24% of the resident pool in East Bridgewater, while non-US-born citizens account for 4.32%. Additionally, 1.44% of the population is represented by non-citizens. The average annual household income in East Bridgewater is $143,420, while the median household income sits at $110,924 per year. Residents aged 25 to 44 earn $103,472, while those between 45 and 64 years old have a median wage of $133,000. In contrast, people younger than 25 and those older than 65 earn less, at $58,808 and $55,625, respectively.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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