Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
MS Athletic Training, Personal Trainer, Health CoachHealth CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge
NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
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Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
PalmdaleCaUSAssistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I am a Nutrition Therapy Practitioner and a Certified AIP Coach. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food pre…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them.
I read the eyes using a fram…
Traditional NaturopathMaster IridologistWellness CoachPhysicianAnxiety TherapistSleep TherapyMindset CoachIridologistWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorFood Sensitivity TestingDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportHerbal RemediesGut Health Supplements
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I am a creative individual with an eye for fashion, style, and color. I started my career as a stylist at a young age. When I decided to pursue my passion as a career, I formally trained at the Gina Khan Salon in San Francisco. You can work with me at my hair studio in Pleasant Hill or I occasiona…
Hair ColoristHairstylistBridal Hair StylistMobile Hair StylistSelf Care
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
Postpartum Coach and Support NavigatorRelationship CounselorMental Health CounselorAnxiety TherapistRelationship CoachLactation ConsultantMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachPelvic Floor TherapyParenting CoachMeal PlansPostpartum NutritionStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
LMFTCounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachBreathworkMental Health CoachCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
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Dracut, MA
Dracut is a town in Middlesex County. At the 2020 census, the town's population was 32,617, making it the second most populous town in Massachusetts with an open town meeting system of governance. The town covers a total area of 21.36 square miles, 0.5 square miles of which are water.
Before Europeans arrived in the mid-17th century, Dracut and the surrounding area were known as Augumtoocooke. Important Pennacook Indian settlements were served by fishing at Pawtucket Falls on the Merrimack River and abundant game in the surrounding marsh areas. From the late 16th to mid-17th centuries, the powerful Sachem, Passaconaway, and his family spent much of their lives on this land.
Europeans began to settle in the area around 1653 and established the town of Chelmsford, incorporated in 1655, on the opposite side of the Merrimack River from modern Dracut. In October 1665, Bess, wife of Nobb How and daughter of Passaconaway, sold the Augumtoocooke land to Captain John Evered, also known as Webb of Draucutt of Norfolk County (the Webb family is associated closely with the town of Dreycot Foliat in Wiltshire, England) for four yards of duffill and one pound of tobacco. Webb had months earlier sold 11,000 acres (45 km2) of the land — which he did not then own — to Samuel Varnum for 400 a hundred pounds; the deed for "Drawcutt upon Mirrimack" was dated 1664. Webb also sold land to Richard Shatswell, who traded it to Edward Colburn (also spelled "Coburn" or "Colborne") for his home and land in Ipswich, Massachusetts. Colburn and his family were probably the first settlers in Dracut who owned land to permanently live on it. (Samuel Varnum lived on the Chelmsford side of the Merrimack River.)
Even though this area, now known to the new settlers as Dracut (Draucutt), was across the Merrimack River from the Chelmsford town center, they agreed to pay taxes and relied on Chelmsford for protection, according to 1667 Middlesex Court documents.
According to the United States Census Bureau, the town has a total area of 21.4 square miles (55 km2), of which 20.9 square miles (54 km2) is land and 0.5 square miles (1.3 km2) (2.15%) is water. Dracut is located in the Merrimack Valley of Massachusetts, zip code 01826, 30 miles (48 km) northwest of the state capital, Boston. The southern end of Dracut is on the Merrimack River, and the town is bisected by Beaver Brook.
As part of a plan titled ‘Make It Dracut’, the town’s Economic Development Committee designated nine Business Districts. With a couple of exceptions, district names mirror those of historic neighborhoods within the town. Each district is visually identified by strategically placed street signage bearing the district name and a stylized symbol incorporating the initial letter of the name. The districts are titled: Bridge Street, Broadway, Collinsville, Dracut Center, East Dracut, Hovey Square, Kenwood, Lakeview, and Navy Yard Districts.
The town places a strong emphasis on health and wellness for its residents. Lowell General Hospital and Circle Health Urgent Care offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Begin your fitness journey at Define Fitness and Planet Fitness for personalized training sessions. Start your wellness journey at the Moon River Wellness Center, which offers a range of services including yoga, massage, reflexology, and health coaching. If physical therapy is what you need, Bay State Physical Therapy is renowned for its personalized and professional care. CrossFit offers high-intensity fitness programs tailored to all levels. The Greater Lowell YMCA features a variety of fitness classes, swimming, and recreational activities.
ZIP Code: 01826. Area code: 978 & 351. Elevation: c. 156 ft (c. 48 m). Area: 21.4 square miles (55 km2). Population: 32,617 (2020).
FAQs
What is Dracut, MA known for?
The town has several large ponds, bogs and swamps, and numerous brooks. Its early economy relied on fishing and milling of lumber, which led to its 19th-century industries of paper making and cotton textile manufacturing. These mills attracted Irish and French Canadian immigrants. Some of Dracut’s rural landscapes survive along the state boundary, as do some handsome historic houses. One of the better-known is the 290-year-old Coburn/Cutter House, with its massive beams, huge center chimney, and fireplaces. The building, dating from about 1700, has served as the site of annual crafts fairs in Dracut.
Is Dracut, MA a good place to live?
Dracut is a very safe area, and the total crime rate is 962 per 100,000 residents, which is 59% lower than the rest of the country. The violent crime rate is 104 per 100,00, which is 73.2% lower than the national average, and the property crime rate is 858 per 100,000, which is 56.2% lower than the rest of the US. The Dracut Police Department patrols the town and has 44 employees, including 41 total officers and civilian law enforcement personnel.
What is the median income in Dracut, MA?
The median household income in Dracut is $95,625. This means Dracut income is much higher than the median income in the United States, with city household incomes in the 89th percentile. Education is usually most correlated with income, and in Dracut, 33% of adults have bachelor’s degrees or higher versus 31% nationwide. 10% of cities have higher median household incomes, and 88% of cities have lower median household incomes. Compared to nearby cities, family and household incomes are lower. Median income ranges from a low of $66,042 to a high of $145,707 in some neighborhoods.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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