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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Spanish
It is true that life is suffering, but it is also true that life is beautiful, a gift to us from the universe. Through the practice of the Mental Discipline you will find liberation from suffering. Through the practice of Inner Body Awareness, you will be enlightened in the most marvelous and …
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Coming Soon
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
English
My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Frequently asked questions
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Chelmsford, MA
Chelmsford is a town in Middlesex County, Massachusetts, United States. It was established in 1655. The Chelmsford militia played a role in the American Revolution at the Battle of Lexington and Concord and the Battle of Bunker Hill.
Chelmsford was incorporated in May 1655 by an act of the Massachusetts General Court. When Chelmsford was incorporated, its local economy was fueled by lumber mills, limestone quarries, and kilns. The farming community of East Chelmsford was incorporated as Lowell in the 1820s; over the next decades, it would go on to become one of the first large-scale factory towns in the United States because of its early role in the country's Industrial Revolution. Chelmsford experienced a drastic increase in population between 1950 and 1970, coinciding with the connection of U.S. Route 3 in Lowell to Massachusetts Route 128 in the 1950s and the extension of U.S. Route 3 from Chelmsford to New Hampshire in the 1960s.
Chelmsford has a representative town meeting form of government. The town has one public high school—Chelmsford High School, which was ranked among the top 500 schools in the nation in 2015—as well as two middle schools, and four elementary schools. The charter middle school started in Chelmsford and became a regional charter school (Innovation Academy Charter School) covering grades 5 through 12, now located in Tyngsborough. Chelmsford high school-age students also have the option of attending the Nashoba Valley Technical High School, located in Westford. In 2011, Chelmsford was declared the 28th best place to live in the United States by Money magazine.
Chelmsford is in northern Middlesex County, bordered by the city of Lowell to the northeast. It is 25 miles (40 km) northwest of downtown Boston and 15 miles (24 km) southeast of Nashua, New Hampshire. The town is bordered by two sizable rivers: the Merrimack River to the northeast, and the Concord River at the town's easternmost boundary.
According to the United States Census Bureau, the town has a total area of 23.1 square miles (60 km2), of which 22.4 square miles (58 km2) are land and 0.7 square miles (1.8 km2), or 3.04%, is water.
Chelmsford consists of several neighborhoods. In addition to the town center, smaller areas include South Chelmsford, West Chelmsford, East Chelmsford, North Chelmsford, and the Westlands. North Chelmsford, an industrial village, is distinct from the rest of the town to the extent that it has many of its town services.
Chelmsford places a strong emphasis on health and wellness for its residents. The Atrius Health Chelmsford and Lowell General Hospital - Chelmsford offers comprehensive medical services to ensure your health needs are met. Begin your journey at Skill of Strength, a highly-rated fitness facility specializing in strength training. 9Round Fitness and SLS Fitness provide a supportive environment for personalized fitness training. For holistic wellness, visit Windsoul Wellness Center, offering yoga, meditation, and other wellness services. Dive into mindfulness at The Butterfly Place with their "Mindfulness with Butterflies" event.
Top Sites in Chelmsford, MA are Great Brook Farm State Park, Chelmsford Dog Park, Chelmsford Center for the Arts, and Bruce Freeman Rail Trail.
ZIP Codes: 01824 (Chelmsford); 01863 (North Chelmsford). Population: 36,392 (2020). Area code: 351/978. Elevation: 246 ft (75 m). Area: 23.1 square miles (60 km2).
FAQs
Is Chelmsford, MA a nice place to live?
Chelmsford is in Middlesex County and is one of the best places to live in Massachusetts. Living in Chelmsford offers residents a dense suburban feel and most residents own their homes. In Chelmsford, there are a lot of restaurants, coffee shops, and parks.
What is Chelmsford, MA famous for?
Chelmsford was the birthplace of the Chelmsford Spring Co. in 1901, which later became the Chelmsford Ginger Ale Company, acquired by Canada Dry in 1928. The ginger ale plant, rebuilt in 1912 after a disastrous fire consumed the original plant, stood on Route 110 until its demolition in 1994. The Chelmsford brand of golden ginger ale continued to be manufactured by Canada Dry for decades. It is currently manufactured by Polar Beverages for DeMoulas/Market Basket supermarkets, based out of neighboring Tewksbury.
What are the demographics of Chelmsford, MA?
There are 36,271 residents in Chelmsford, with a median age of 42. Of this, 48.27% are males and 51.73% are females. US-born citizens make up 87.79% of the resident pool in Chelmsford, while non-US-born citizens account for 8.04%. Additionally, 4.17% of the population is represented by non-citizens. The average annual household income in Chelmsford is $143,183, while the median household income sits at $119,321 per year.
Sources
Chelmsford Center for the Arts
Lowell General Hospital - Chelmsford
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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