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37 Yoga Nidra Classes near Cambridge, MA
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English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
How can I make a same-day appointment with a Yoga Nidra in Cambridge?
Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Cambridge can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Cambridge and make an appointment online today.
How can I book an appointment online with a Yoga Nidra in Cambridge?
Sofia is a free online service that helps clients find Yoga Nidra Classes in Cambridge and book appointments instantly. You can search for Cambridge Yoga Nidra Classes by symptom, health goal or visit reason. You can explore Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Nidra in Cambridge?
You can use Sofia to find Yoga Nidra Classes in Cambridge who are highly rated. View each Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Nidra in Cambridge?
Almost all Yoga Nidra Classes in Cambridge on Sofia have virtual visits available. Every Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Cambridge Yoga Nidra who sees clients after hours?
On Sofia, you can search specifically for Cambridge Yoga Nidra Classes with availability after normal business hours.
How can I find same day appointments near me for Yoga Nidra Classes in Cambridge?
Sofia lets you see real-time availability for Yoga Nidra Classes in Cambridge. Many Yoga Nidra Classes offer same day appointments.
How can I find a Yoga Nidra in Cambridge who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Nidra Classes in Cambridge. Many Yoga Nidra Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Nidra Classes in Cambridge?
Sofia lets you search for live group classes from the leading Yoga Nidra Classes. You can sign up for individual virtual group classes from Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Nidra products in Cambridge?
Sofia lets you shop for Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Nidra Classes page directly.
How can I find live classes near me with Yoga Nidra Classes in Cambridge?
Sofia lets you take live classes from leading Yoga Nidra Classes. You can sign up for virtual group classes from Yoga Nidra Classes today.
Where can I find a licensed and credentialed Yoga Nidra near me in Cambridge?
Sofia lets you search for educated, licensed, and credentialed Yoga Nidra Classes professionals. You can ensure you are booking with the right Yoga Nidra for you based on credentials, language, and more.
Cambridge, MA
Cambridge is a city in Middlesex County, Massachusetts, in the United States. It is a major suburb in the Greater Boston metropolitan area, located directly across the Charles River from Boston. The city's population as of the 2020 U.S. census was 118,403, making it the largest city in the county, the fourth most populous city in the state, behind Boston, Worcester, and Springfield, and ninth most populous city in New England. It was named in honor of the University of Cambridge in England, which was an important center of the Puritan theology that was embraced by the town's founders.
Cambridge is known globally as home to two of the world's most prestigious universities. Harvard University, an Ivy League university founded in Cambridge in 1636, is the oldest institution of higher learning in the United States and has routinely been ranked as one of the best universities in the world. The Massachusetts Institute of Technology (MIT), founded in 1861, is also located in Cambridge and has been similarly ranked highly among the world's best universities. Lesley University and Hult International Business School also are based in Cambridge. Radcliffe College, an elite women's liberal arts college, also was based in Cambridge from its 1879 founding until its assimiliation into Harvard in 1999.
Kendall Square, near MIT in the eastern part of Cambridge, has been called "the most innovative square mile on the planet" due to the high concentration of startup companies that have emerged there since 2010.
Founded in December 1630 during the colonial era, Cambridge was one among the first cities established in the Thirteen Colonies, and it went on to play a historic role during the American Revolution. In May 1775, approximately 16,000 American patriots assembled in Cambridge Common to begin organizing a military retaliation against British troops following the Battles of Lexington and Concord. On July 2, 1775, two weeks after the Second Continental Congress in Philadelphia formally established the Continental Army and appointed George Washington commander of it, Washington arrived at Cambridge Common to take command of the Patriot soldiers camped there. Many of these soldiers played a role in supporting Washington's successful Siege of Boston, which trapped garrisoned British troops from moving by land, forcing the British to ultimately abandon Boston. Cambridge Common is thus celebrated as the birthplace of the Continental Army.
According to the U.S. Census Bureau, Cambridge has a total area of 7.1 square miles (18 km2), of which 6.4 square miles (17 km2) is land and 0.7 square miles (1.8 km2) (9.82%) is water. The border between Cambridge and the neighboring city of Somerville passes through densely populated neighborhoods, which are connected by the MBTA Red Line. Some of the main squares, Inman, Porter, and to a lesser extent, Harvard and Lechmere, are very close to the city line, as are Somerville's Union and Davis Squares.
Through the City of Cambridge's exclusive municipal water system, the city further controls two exclave areas, one being Payson Park Reservoir and Gatehouse, a 2009 listed American Water Landmark located roughly one mile west of Fresh Pond and surrounded by the town of Belmont. The second area is the larger Hobbs Brook and Stony Brook watersheds, which share borders with neighboring towns and cities including Lexington, Lincoln, Waltham and Weston.
Cambridge places a strong emphasis on health and wellness to its residents. CHA Cambridge Hospital is one of two CHA acute care hospitals north of Boston. It is located between Harvard and Inman Square. Key services include 24-hour Emergency Care, Maternity, Mental Health Care, Primary Care, Specialty Care, Surgery and overnight hospital care. Cambridge Healthworks Fitness Club is located in Porter Square. It offers personal training, teamTRAINING, group fitness classes, massage, nutritional counseling and more! Engage in high-energy kickboxing classes to boost fitness levels and relieve stress in ILoveKickboxing. Relax and rejuvenate with a variety of spa treatments, including massages and facials with Corbu Spa and Salon. Experience the healing benefits of therapeutic massages at Vitality Massage Therapy to alleviate muscle tension and promote relaxation. Practice yoga in a serene environment at More to Love Yoga to improve flexibility, strength, and mental clarity.
Top sites in Cambridge, MA are Harvard Art Museums, The Harvard Museum of Natural History, Harvard Square, and MIT Museum.
Population: 121,186 (2024). ZIP codes: 02138–02142. Area codes: 617, 857. Elevation: 40 ft (12 m). Area: 7.1 square miles (18 km2).
FAQs
Is it expensive to live in Cambridge, MA?
Cambridge's housing expenses are 212% higher than the national average and the utility prices are 19% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average. Cambridge has grocery prices that are 12% higher than the national average.
Is Cambridge, MA a wealthy area?
The per capita income in Cambridge in 2018 was $72,975, which is wealthy relative to Massachusetts and the nation. This equates to an annual income of $291,900 for a family of four. However, Cambridge contains both very wealthy and poor people as well. Cambridge is an extremely ethnically-diverse city. The people who call Cambridge home describe themselves as belonging to a variety of racial and ethnic groups.
What is Cambridge, MA famous for?
The city of Cambridge is part of the Greater Boston area of Massachusetts. The city is best known for being the home of two world-class universities, Harvard University and Massachusetts Institute of Technology (MIT), located within just two miles of each other. Cambridge is bordered by the city of Boston, located on the other side of the Charles River just 3 miles to the southeast. Other surrounding communities include Somerville (to the north), Watertown (to the west), and Arlington (to the northwest).
Sources
The Harvard Museum of Natural History
Cambridge Healthworks Fitness Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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