So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Barnstable takes its name from the English town of Barnstaple, in the county of Devon. The first European to explore the area was Bartholomew Gosnold in 1602. It was settled in 1638, as one of the first towns in the Plymouth Colony, one year behind Sandwich further south in Massachusetts on Cape Cod. It was incorporated on September 4, 1639, the same day as the towns of Sandwich, and Yarmouth. On the first Tuesday of December, of the same year, its deputies took their seats in the general court. The early settlers were farmers, led by the Reverend Joseph Hull, the founder of Barnstable. A memorial tablet was dedicated there in 1939 (the 300th anniversary of the town's founding) marking the site of his home, and the rock from which he preached still stands along the highway there.
By the late 19th century, Barnstable was becoming world-renowned as the tourist destination it still is to this day. Many prominent Bostonians spent their summers on the Cape shores, as did presidents Ulysses S. Grant and Grover Cleveland. The most well-known family of the 20th century to summer in the town was and remains, the Kennedy family. They still inhabit the Kennedy Compound in Hyannis Port. This was the summer home of President John F. Kennedy during his administration, and it was likewise the home of Senator Ted Kennedy until his death.
Today, tourists come in droves to the town during the summer months. Hyannis has numerous shops. Other attractions include the John F. Kennedy Museum and several other museums. Significant sites and renowned historic houses listed on the National Register of Historic Places include the Ancient Burying Ground and Gideon Hawley House, representing the town's colonial history. The town's many beaches are popular tourist destinations as well.
Barnstable is located at 41°39′33″N 70°21′11″W (41.659158, –70.353059), about halfway along the "biceps" of the Cape Cod "arm". According to the United States Census Bureau, the town has a total area of 76.3 square miles (197.7 km2), of which 59.8 square miles (154.9 km2) is land and 16.5 square miles (42.8 km2), or 21.66%, is water. It is bordered by Cape Cod Bay on the north, Nantucket Sound on the south, Sandwich and Mashpee on the west, and Yarmouth on the east. Barnstable is approximately 70 miles (110 km) southeast of Boston.
Barnstable Town places a strong emphasis on health and wellness for its residents. Cape Cod Hospital located in Hyannis, Massachusetts is the nearest hospital in this area. The Town of Barnstable Recreation Division is committed to providing leisure opportunities to improve the quality of life in our community through exceptional and affordable programs and services. Start your journey at Cape Cod Wellness Works, providing holistic health services and fitness classes. Fitness Directions offers personalized training programs and group fitness classes for all levels. For a unique fitness experience, head to BodyStrong Fitness for strength training and boot camp sessions. Join 241 Fitness for functional training, yoga, and nutrition coaching. YMCA Cape Cod offers a range of fitness programs, swimming pools, and community events Visit Balanced 4 Fitness for personalized fitness plans and wellness coaching.
Population: 49,709 (2023). ZIP code: 02601. Area codes: 508 / 774. Area: 76.47 sq mi (198.05 km2). Elevation: 37 ft (11 m).
FAQs
Is Barnstable Town, MA a nice place to live?
Barnstable Town is in Barnstable County. Living in Barnstable Town offers residents a sparse suburban feel and most residents own their homes. In Barnstable Town, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Barnstable Town and residents tend to lean liberal. The public schools in Barnstable Town are above average.
Does Barnstable Town, MA have a downtown?
The Barnstable Village Cultural District is a history revisited with 21st-century flair. A charming seaside village on the north side of Barnstable, visit the quaint downtown and steps away is Barnstable’s Harbor and panoramic views of Sandy Neck Beach and lighthouse. The district is filled with historical buildings, working artist studios and galleries, locally-owned shops, musical and theater groups, and restaurants.
What is the crime rate in Barnstable Town, MA?
The crime rate in Barnstable is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Barnstable is 1 in 78. Based on FBI crime data, Barnstable is not one of the safest communities in America. Relative to Massachusetts, Barnstable has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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