Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
How can I make a same-day appointment with a Licensed Clinical Social Worker in Andover?
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Native Americans inhabited what is now northeastern Massachusetts for thousands of years prior to European colonization of the Americas. At the time of European arrival, Massachusett and Naumkeag people inhabited the area south of the Merrimack River and Pennacooks inhabited the area to the north. The Massachusett referred to the area that would later be renamed Andover as Cochichawick. Cochichawick was transferred to English settlers on May 16, 1649, by the Sagamore of the Massachusett, Cutshamache. He sold the land known as Cochichawick to Mr. John Woodbrige for the price of 6 pounds and a coat, which he had already received, as well as an agreement that the Massachusett people be allowed to catch Alewives in the Cochichawick River.
According to the United States Census Bureau, the town has a total area of 32.1 square miles (83.2 km2), of which 31.0 square miles (80.3 km2) is land and 1.1 square miles (2.9 km2) (3.49%) is water. Significant water areas include the Shawsheen River, Fosters Pond, Pomps Pond, and Haggetts Pond, located in west Andover, which serves as the town's reservoir. Haggetts Pond was originally set apart from other waters, but since the late 1990s has had waters added from the Merrimack River, which constitutes half of the town's northern border, to supplement the growing needs of the town. Andover is also home to the Harold Parker State Forest, the Trustees of Reservations' Charles W. Ward Reservation, as well as a tiny portion of Lawrence's Den Rock Park. The town's Conservation Commission and privately non-profit A.V.I.S. (Andover Village Improvement Society) own around 3000 acres in the town. Other notable reservations in the town include the Harold R. Rafton Reservation and the Deer Jump Reservation (along the banks of the Merrimack). The town is home to many glacial features including drumlins, eskers, and glacial erratics.
Andover's town center is located approximately four miles south of the center of Lawrence and is 22 miles (35 km) north of Boston and 30 miles (48 km) southeast of Manchester, New Hampshire. Andover contains the westernmost point of Essex County, along the Merrimack River. It is bordered by Lawrence to the north, North Andover to the northeast, North Reading and Wilmington to the south, and Tewksbury to the southwest. Andover also borders Methuen to the northwest; however, the boundary separation is formed by the Merrimack River.
Andover places a strong emphasis on health and wellness for its residents. The Andover Medical Center provides patient-centered, primary care for families, from prenatal care and pediatrics to adult and senior care. Start your journey at Advanced Health & Wellness, which provides a range of services including sauna therapy. A3 Fitness provides personalized training programs for a tailored fitness experience. For a relaxing massage, visit Sol Daisy Wellness. The Lawrence General Hospital offers comprehensive medical services to ensure your health needs are met. Pentucket Medical Express Care is another excellent facility for urgent care and routine check-ups. For fitness enthusiasts, CrossFit Full Potential provides a high-intensity workout environment.
ZIP Code: 01810. Area: 32.1 sq mi (83.2 km2). Area Code: 351. Elevation: 55m. Population: 36,569 (2020).
FAQs
What is the average income in Andover, MA?
In 2022, Andover, MA had a population of 9.42k people with a median age of 45.4 and a median household income of $130,417. Between 2021 and 2022 the population of Andover, MA grew from 8,958 to 9,419, a 5.15% increase and its median household income grew from $122,689 to $130,417, a 6.3% increase. The largest industries in Andover, MA are Educational Services (902 people), Health Care & Social Assistance (712 people), and Professional, Scientific, & Technical Services (694 people), and the highest paying industries are Manufacturing ($146,563), Finance & Insurance ($136,029), and Finance & Insurance, & Real Estate & Rental & Leasing ($134,758).
What is Andover, MA famous for?
Andover is known the world over for being the home of one of the oldest and most prestigious independent secondary "prep" schools in the U.S. - Phillips Academy. Founded in 1770 by Samuel Phillips, the school today has an enrollment of approximately 1,100 students. Phillips Academy alumni include former President George Bush, pediatrician Dr. Benjamin Spock, former Yale President and baseball Commissioner A. Bartlett Giamatti, and former Chief Justice of the United States Supreme Court, Oliver Wendall Holmes Jr.
Is Andover, MA a good place to live?
Yes, it’s a nice community to live in, with fantastic schools, delicious and affordable restaurants, and comfortable single-family homes. Living in Andover MA is perfect for single professionals, families, and retirees. Andover is well known for being the home of Phillips Academy. Its motto is “Home of America,” as the town has ties to many important historical events in the United States, including the Salem witch trials and the American Revolution.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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