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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Frequently asked questions
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Zachary, LA
Zachary is a city in East Baton Rouge Parish, Louisiana, United States. It lies 16 miles (26 km) north of the city of Baton Rouge, and had a population of 14,960 at the 2010 census, up from 11,275 in 2000. At the 2020 census, Zachary's population increased to 19,316.
Much of the land that the city now occupies was part of a 160-acre (65 ha) farm owned by Darel Zachary (1827-1907). In the 1880s, Zachary sold his land to the Illinois Central Railroad, who built a track and a depot on it. A village quickly grew up around the depot, which came to be called "Zachary" after the original farmer. Zachary's first post office was opened in 1885, and it was incorporated as a city on August 2, 1889, with Thomas Edward McHugh as its first mayor. A fire devastated the city in 1903, supposedly caused by a greengrocer trying to flame-ripen his bananas. The "historic village" at the center of the city is composed of buildings that either survived the fire or were built shortly after it, the oldest (excluding the depot) being the 1898 Allison House. The first census was carried out in 1914 and reported just 419 residents. In 1966 Zachary became the first city in Louisiana since the Reconstruction Era to elect a Republican as mayor, Jack Louis Breaux.
Zachary is located in northern East Baton Rouge Parish. It is bordered to the north by the city of Slaughter, to the east by Central, and the south by Baker. Louisiana Highway 19 passes through the city, leading north 5 miles (8 km) to the center of Slaughter and south 9 miles (14 km) to U.S. Route 61 in the northern part of Baton Rouge.
According to the United States Census Bureau, Zachary has a total area of 24.0 square miles (62.1 km2), of which 23.9 square miles (62.0 km2) is land and 0.04 square miles (0.1 km2), or 0.13%, is water.
Zachary places a strong emphasis on health and wellness for its residents. Lane Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs, including cardio, strength training, and group exercise classes. For those seeking fitness and recreational activities, the Zachary Community Park is a prime destination with walking trails, a playground, and sports facilities. For a comprehensive fitness experience, Planet Fitness provides 24/7 access to state-of-the-art equipment and personal training services. Yoga enthusiasts can find their zen at Yoga Path, which offers a range of yoga classes suitable for all levels. For outdoor enthusiasts, the Fennwood Hills Country Club offers golf and other recreational activities. Snap Fitness is another excellent option for those seeking a convenient and supportive fitness environment.
Top sites in Zachary, LA are Port Hudson State Historic Site, Copper Mill Golf Club, and Zachary Youth Park.
Population: 20,370 (2024). ZIP code: 70791. Area code: 225. Elevation: 102 ft (31 m) Area: Approximately 24.7 square miles.
FAQs
What are the demographics of Zachary, LA?
Zachary is a city located in East Baton Rouge Parish and East Feliciana Parish Louisiana. Zachary has a 2024 population of 20,371. Zachary is currently growing at a rate of 1.13% annually and its population has increased by 4.68% since the most recent census, which recorded a population of 19,461 in 2020. According to the most recent ACS, the racial composition of Zachary was: Black or African American: 48.93%, White: 46.67%, Two or more races: 2.31%, Asian: 1.9%, Other race: 0.16%, Native American: 0.02%, Native Hawaiian or Pacific Islander: 0%.
How did Zachary, LA get its name?
In the 1880s, Zachary sold his land to the Illinois Central Railroad, who built a track and a depot on it. A village quickly grew up around the depot, which came to be called "Zachary" after the original farmer. Zachary's first post office was opened in 1885, and it was incorporated as a city on August 2, 1889, with Thomas Edward McHugh as its first mayor.
What is the crime rate in Zachary, LA?
The crime rate in Zachary is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Zachary is 1 in 43. Based on FBI crime data, Zachary is not one of the safest communities in America. Relative to Louisiana, Zachary has a crime rate that is higher than 70% of the state's cities and towns of all sizes.
Sources
Port Hudson State Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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