Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Holistic Coach for Femmes and Women of ColorLife CoachTeen Life CoachWellness CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHolistic TherapistStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety Treatment
Welcome to IUNO. I’m so glad you’re here.
My name is Arianna — born and raised in Italy, currently living in Ireland.
I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching:
a safe, science-based space created to support women through deep, lasting transformation.
…
Women's Transformational CoachLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistResilience CoachBehavior Modification TherapyStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistBereavement SupportPTSD TreatmentPanic Disorder SpecialistPersonal Growth Workshop
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Chaplain & Wellness CoachSpiritual MentorWellness CoachLife CoachChristian Life CoachSpiritual Life CoachWellness CoachSpiritual CounselorHealth and Wellness CoachCounselingChristian CounselingGrief CounselingChristian Premarital CounselingMental TherapyAlternative Health DoctorMental WellnessStress CounselingSelf Esteem CoachChaplainSpiritual Mentor
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki MasterReiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Teen and Young Adult Life CoachLife CoachTeen Life CoachChild TherapistChild PsychologistFamily CounselorPersonal CoachFamily CoachRelationship CoachCareer CoachMental HealthCounselingGrief CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistInsomniaStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Since this is a ministry, God wants us to help others. “What is most important to me is that you have God’s blessing in your marriage, and that you feel His love in your hearts and it grows more and more in the years to come”. We specialize in individual, couples, pre-marital and marriage counselin…
CominPersonal Statement
I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
Life and Health Coach/Licensed PsychotherapistHealth CoachLife CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorHolistic Health CoachTherapistSocial WorkerAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMental Health CoachCounselingCouples CounselingGrief CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachADHD SpecialistDepression TherapistResilience CoachInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistBehavior Modification TherapyStress Management ClassIntegration CoachWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareBody PositivityPersonal Growth WorkshopEmotional WellnessLicensed Clinical Social Worker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Certified Life CoachParenting CoachBereavement Support NavigatorCancer Support CoachWorkshop Facilitator and TrainerProfessional SpeakerHealth CoachLife CoachTeen Life CoachWellness CoachChild TherapistRelationship CounselorMental Health CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachMental Health CoachCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistDepression TherapistEpigenetic TestParenting CoachInsomniaWeight Loss ProgramDigestive IssuesStress Management ClassIntegration CoachWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness
Heather has spent 17 years working with thousands of pregnant and parenting individuals through issues including infertility, miscarriage, adverse prenatal diagnosis, premature birth, stillbirth, birth trauma, NICU stays, infant loss, postpartum depression, Subsequent Pregnancy After Loss (SPAL), p…
Hi!
I’m Jasmine, a Board Certified Nurse Coach (NC-BC) and Registered Nurse (BSN), here to hold space for your transformation. My deepest passion is creating a nurturing, cozy environment where you feel safe to explore your most authentic self, dive into what truly matters, and take meaningful s…
Health CoachRegistered NurseHealth CoachLife CoachWellness CoachFunctional Medicine PractitionerFunctional Medicine DoctorHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthMental Health CoachHolistic MedicineCounselingGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistAlternative Health DoctorMental WellnessStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistHolistic DoctorResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestMultiple Sclerosis SpecialistIBS SpecialistRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistFood Sensitivity TestingChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistIrregular PeriodsWomen's Health SpecialistGut HealthNurse Practitioner
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
Certified Life and Career CoachLife CoachTeen Life CoachMental Health CounselorHealth and Wellness CoachCareer CoachBusiness CoachSpeaking CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
WoodlawnONCAAre You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOU
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare FormulatorMeditationBreathworkPilatesCounselingSleep TherapyMental Health TherapistMindset CoachAcne SpecialistGut Health SpecialistSkin Health SpecialistEstheticianMeal PlansGut HealthSkin CareBreathing Exercise
As a certified Life Coach and Counselling Therapist Student, I specialize in Grief and Bereavement, Stress Management, and Life Circumstances. I understand that these are not just areas of expertise but deeply personal experiences that shape our lives.
Grief has always played a significant role in…
Professional Wellbeing and Grief Coach, Counselling Therapist StudentCounselorMarriage CounselorLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChild PsychologistChristian Marriage CounselorFamily CounselorPremarital CounselorHolistic Health CoachTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental TherapyNeuromuscular TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyInsomniaBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportPTSD TreatmentPanic Disorder Specialist
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The land that is now River Ridge was developed by French colonists and their descendants in the late 18th and early 19th centuries for large sugar plantations; these lined the Mississippi River in traditional French long-lot fashion. The plantations had relatively narrow waterfronts, to provide water access, and extended deeply back from the river. These plantations were developed by French colonists and their descendants; they depended on the labor of African slaves. Major landowners included members of the Trudeau and Sauve families. (Pierre Sauve (1805-1867) had a major plantation here known as Providence.)
The alignments of the major streets in the area are vestiges of this era. Sauve Road continues to be a main thoroughfare in River Ridge.
In 1849, a major flooding event known as Sauvé's Crevasse occurred. The crude river levee at the Sauve Providence plantation failed under the pressure of high water on the Mississippi. The massive flood inundated much of the land to the east, including parts of New Orleans. This crevasse occurred where a former meander of the Mississippi River once branched to form the Metairie and Gentilly Ridges.
In the early 20th century, an interurban transit line was constructed through this area. It served to connect the cities of New Orleans and Kenner. It was aligned along the present course of Jefferson Highway, which was improved from earlier roads.
For many years the area remained rural farmland, until the post-World War II suburbanization era. Aided by funding under the G.I. Bill, which enabled veterans to buy houses, large-scale suburban development began in the early 1950s. By 1965, virtually all of the area along the Mississippi River between Harahan and Kenner was developed. This area at the time was known as "Little Farms", a name that well described its pre-urban history; this was also the place name officially recognized by the Post Office. (To this day Little Farms Avenue remains a major River Ridge thoroughfare.) Other subdivision names such as "East Bank" and "Rural Acres" were used as place names for the area at the time.
To eliminate confusion and create some sense of community identity, the area between Kenner, Harahan, Metairie, and the Mississippi River was officially renamed "River Ridge" in 1974.
In 2019, a baseball team from River Ridge won the Little League World Series, becoming the first team from Louisiana to do so. They also became the first team since 2001 to lose their opening game but win the championship.
River Ridge is located at 29.958265°N 90.221894°W. According to the United States Census Bureau, the CDP has a total area of 3.55 square miles (9.19 km2), of which 2.80 square miles (7.24 km2) are land and 0.75 square miles (1.95 km2), or 21.18%, is water.
Ensuring the health and wellness of its residents, River Ridge provides access to quality healthcare services through Ochsner Health Center, a renowned healthcare provider known for its commitment to excellence in patient care and medical innovation. Jefferson Community Health Care River Ridge offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Bayou Yoga offers yoga sessions for all levels, helping participants improve flexibility and reduce stress. Pure Barre specializes in low-impact, high-intensity workouts to tone muscles. Serenity Day Spa & Gifts offers massages, facials, and relaxation therapies to rejuvenate the body and mind.
Population: 14,000 (2021). Elevation: 10 feet. ZIP Code: 70123. Area code(s): 504. Area: 5.22 square miles (13.5 km²).
FAQs
What is the history of River Ridge, LA?
River Ridge was developed by French Colonists and their descendants in the late 18th century for large sugar plantations. For many years, the area remained rural farmland until the post-World War II suburbanization era. To create a sense of community, the area was officially renamed River Ridge in 1974.
What are the demographics of River Ridge, LA?
River Ridge is a city located in Jefferson Parish Louisiana. River Ridge has a 2024 population of 13,216. River Ridge is currently declining at a rate of -0.55% annually and its population has decreased by -3.46% since the most recent census, which recorded a population of 13,690 in 2020. According to the most recent ACS, the racial composition of River Ridge was White: 81.21%, Black or African American: 8.91%, Two or more races: 6.02%, Other race: 2.87%, Asian: 0.89%, Native American: 0.1%, Native Hawaiian or Pacific Islander: 0%.
Is River Ridge, LA a good place to live?
River Ridge is in Jefferson Parish and is one of the best places to live in Louisiana. Living in River Ridge offers residents a dense suburban feel and most residents own their homes. In River Ridge, there are a lot of bars, restaurants, and coffee shops. Many retirees live in River Ridge and residents tend to lean conservative. The public schools in River Ridge are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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