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38 Yoga Nidra Classes near Opelousas, LA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
My name is Kimberly Pavlik, PhD, and I am an Ayurveda Specialist, Yoga, Meditation, and Mindfulness Instructor, and the founder of Santosha Mindfulness. I created Santosha Mindfulness as a welcoming and supportive space where you can slow down, reconnect with yourself, and cultivate greater balanc…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Opelousas, LA
Opelousas is a small city and the parish seat of St. Landry Parish, Louisiana, United States. Interstate 49 and U.S. Route 190 were constructed with a junction here. Opelousas is the principal city for the Opelousas-Eunice Micropolitan Statistical Area, which had an estimated population of 80,808 in 2020. Opelousas is also the fourth largest city in the Lafayette-Acadiana Combined Statistical Area, which has a population of 537,947.
Historically an area of settlement by French and Spanish Creoles, Creoles of color, and Acadians, Opelousas is the center of zydeco music. It celebrates its heritage at the Creoles of Color Heritage Folklife Center, one of the destinations on the new Louisiana African-American Heritage Trail. It is also the location of the Evangeline Downs Racetrack and Casino.
The city calls itself "the spice capital of the world", with the production and sale of seasonings such as Tony Chachere's products, Targil Seasonings, Savoie's cajun meats and products, and LouAna Cooking Oil.
During the tenure of Sheriff Cat Doucet, from 1936 to 1940 and again from 1952 to 1968, the section of Opelousas along Highway 190 was a haven of gambling and prostitution, the profits from which he skimmed a take.
Opelousas is home to several public and private schools. Opelousas has many public high schools, which are Opelousas Senior High, Northwest High School, and Magnet Academy for Cultural Arts. Opelousas Junior High serves as the area middle school. The city has seven public elementary schools. It is also home to one of the campuses of South Louisiana Community College
The private schools are religiously based, including Opelousas Catholic School, Westminster Christian Academy, Apostolic Christian Academy, New Hope Christian Academy, and Family Worship Christian Academy.
Opelousas places a strong emphasis on health and wellness, with several healthcare facilities serving the community. Opelousas General Health System is a prominent healthcare provider, offering a range of medical services to residents. For outdoor enthusiasts, Le Vieux Village offers scenic walking trails and cultural experiences. The Eunice Community Health Center promotes wellness through its health services and educational programs. Fitness buffs can head to Snap Fitness for a full range of gym equipment and classes. The Southwest Louisiana Primary Health Care Center provides health screenings and wellness resources. Academy of Acadiana offers yoga and meditation classes for mental and physical well-being.
Top sites in Opelousas, LA are South City Park, Opelousas Museum & Interpretive Center, and Louisiana Orphan Train Museum.
Population: 15,390 (2023). ZIP code: 70570. Area code: 337. Elevation: 69 ft (21 m). Area: 9.68 sq mi (25.06 km2).
FAQs
What is Opelousas, LA is known for?
Opelousas is known as the home of Alamo hero Jim Bowie and as the Creole capital of the world, the birthplace of Zydeco music, and the Spice and Music Capital of Louisiana. Several waves of immigrants, including the French, Irish, Italian, German, and Spanish, have made Opelousas their home, contributing to great cultural diversity. Opelousas has many significant historical buildings and homes, and the 20 blocks surrounding the historic Parish Courthouse in downtown Opelousas has been designated a National Historic District. Within the district is Le Vieux Village (“the old village”), a complex of historical structures that includes a rural doctor’s office, two private homes, a rural general store, an early African American church, a rural schoolhouse, and a railroad depot.
What are the demographics of Opelousas, LA?
Opelousas is a city located in St. Landry Parish Louisiana. Opelousas has a 2024 population of 15,218. Opelousas is currently declining at a rate of -0.9% annually and its population has decreased by -3.5% since the most recent census, which recorded a population of 15,770 in 2020. According to the most recent ACS, the racial composition of Opelousas was Black or African American: 79.63%, White: 17.52%, Two or more races: 2.21%, Other race: 0.43%, Native American: 0.18%, Asian: 0.03%, Native Hawaiian or Pacific Islander: 0%.
What is the crime rate in Opelousas LA?
With a crime rate of 83 per one thousand residents, Opelousas has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 12. Within Louisiana, more than 100% of the communities have a lower crime rate than Opelousas.
Sources
Creole Heritage Folklife Center
Opelousas Museum & Interpretive Center
Opelousas General Health System
Eunice Community Health Center
Southwest Louisiana Primary Health Care Center
The content herein is provided for general informational purposes only and is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you think you have a medical emergency, call your doctor or 911 immediately.
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