Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
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Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help.
Now I hav…
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I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength**
I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training.
I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Yoga InstructorPersonal TrainerYoga InstructorYoga TherapistMental Health CounselorAnxiety TherapistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingStress CoachChronic Fatigue SpecialistSleep CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramHeart Health SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Gonzales, LA
Gonzales is a city in Ascension Parish, Louisiana, United States. As of the 2020 census, it has a population of 12,231. Known as the "Jambalaya Capital of the World", it is famous for its annual Jambalaya Festival, which was first held in 1968. Stephen "Steve" F. Juneau came up with the idea for the Jambalaya Festival and served as the first president of the Jambalaya Festival Association.
Early European settlers of the area that was developed as Gonzales were, for the most part, of French and Spanish ancestry. They settled among the Houma Indians who lived in the area.
Among the projects and plans carried out by Luis de Unzaga ("Le Conciliateur") while he was governor of Louisiana between 1769 and 1777 was the promotion of new settlements by Europeans; among them were French Acadians and Málaga in the fertile Mississippi region, and more specifically in the Unzaga Post or "Puesto de Unzaga" that he created in 1771 in Pointe Coupee, the parish of Saint Gabriel in 1773 and Fort Manchac in 1776; the Gonzales people occupied land at the confluence of the aforementioned European settlements.
By 1851, the small European settlement still had only ten residents. A school was established in 1855 by Adlard Gautreaux for the European-American children in the area. By 1886, the settlement had grown, and the citizens of the community elected "Big" José Gonzáles as their sheriff. José's son, Joseph "Tee-Joe" (for Petit Joe) Gonzales, opened a general store and post office in May 1887. The post office became known as the Gonzales Post Office.
Construction of the railroad to the village stimulated the growth of Gonzales. When the Louisiana Railway and Navigation Company (LR&N) constructed its rail line through the area, the local post office was already named Gonzales. The rail company executives wanted to name their station Edenborn, after the company's owner, Willam Edenborn. The company also wanted to move the station north of the area to New River, Louisiana, then called Belle Hellene. After residents filed protests with the Louisiana Railroad Commission, the railroad company was ordered to leave the station at Gonzales. The LR&N still tried to change the name to Edenborn. However, the residents continued to protest and persuaded the Louisiana Legislature to pass a law requiring railroad companies to name their railroad stations the same as the local post offices.
Gonzales was laid out and subdivided in 1906. It was officially incorporated as a village in 1922. Joseph Gonzales was elected as the first mayor. The village continued to grow, with transportation improved by the construction of the Airline Highway.
Governor Earl K. Long proclaimed Gonzales as a town in 1952, during his term. The town held its first Jambalaya Festival in 1968. Governor John J. McKeithen marked the occasion by proclaiming Gonzales as the "Jambalaya Capital of the World".
Following the growth of industrial corporations in the area, the town was chartered by the state legislature as a city in 1977.
Gonzales became better known in 2005, after the widespread destruction caused by Hurricane Katrina. The National Guard, HSUS, and other animal rescue groups established their bases at the fairground in Gonzales. This became their main search and rescue headquarters, as well as the site for holding pets pending return to their families; the animals were rescued from New Orleans and many other locations. Some people were reunited with their lost pets at this site.
Gonzales is located at 30°13′38″N 90°55′11″W (30.227128, -90.919771). According to the United States Census Bureau, the city has a total area of 8.5 square miles (22.0 km2), of which 8.4 square miles (21.7 km2) is land and 0.12 square miles (0.3 km2), or 1.27%, is water.
Health and wellness are integral aspects of life in Gonzales. The city is home to healthcare facilities such as the Gonzales Healthcare Center, providing essential medical services to residents, and St. Elizabeth Hospital which offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Ochsner Therapy & Wellness provides comprehensive physical therapy and wellness services to help you stay fit and recover from injuries. For a luxurious relaxation experience, visit the Medical Spa at Ascension Center for Women's Health, which offers treatments like microblading and weight loss programs. Club Pilates offers comprehensive Pilates classes suitable for all levels.
Population: 13,837 (2024). ZIP code: 70737. Area code: 225. Elevation: 10 ft (3 m). Area: 9.25 sq mi (23.96 km2).
FAQs
What is the race population in Gonzales, LA?
Gonzales is a city located in Ascension Parish Louisiana. Gonzales has a 2024 population of 13,836. Gonzales is currently growing at a rate of 2.89% annually and its population has increased by 12.65% since the most recent census, which recorded a population of 12,282 in 2020. According to the most recent ACS, the racial composition of Gonzales was: Black or African American: 47.33% White: 46.26% Other race: 3.59%. This diverse composition reflects the multicultural fabric of Geismar and underscores the importance of fostering inclusivity and understanding among its residents. Efforts to promote social cohesion and celebrate cultural diversity can contribute to building a more harmonious and united community in Geismar.
How did Gonzales, LA get its name?
The town's name does not originate, as one might imagine, from the Spanish colonial days of Louisiana. Rather, the town was named after a resident of the late 19th century. With its proximity to the Mississippi River, there are several antebellum plantation homes within a short drive. Gonzales is a shopper’s Xanadu. Its sprawling Tanger Factory Outlet Mall attracts people from miles away. The same goes for the 165,000-square-foot Cabela’s, which is part museum, a part retail store for campers, fishermen, and hunters.
What is Gonzales, LA known for?
Along the road between Baton Rouge and New Orleans, Gonzales awaits. This city brashly proclaims itself the “Jambalaya Capital of the World.” With so much competition in the neighborhood, you better be able to back up such a claim. And Gonzales does. For more than 40 years, Gonzales has held an annual springtime Jambalaya Festival and even has a Jambalaya Park next to the city hall.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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