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Zachary, LA

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1 Local Exercise Classes
51 Virtual Exercise Classes
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52 Exercise Classes Serving Zachary, LA

1 exercise classes offer in-person sessions in Zachary, LA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-22-26

Find Exercise Classes Serving Zachary, LA

Compare exercise classes serving Zachary

1 Local Exercise Classes
51 Virtual Exercise Classes
0 Near Zachary, LA

Exercise Classes in Zachary, LA

1 available

Book in-person sessions with exercise classes based in Zachary.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Exercise Classes Serving Zachary, LA

51 available

Meet with experienced exercise classes who serve clients in Zachary through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Ridgecrest CA US 30-Minute Therapeutic Treatment Tailored to Your Unique Energetic Patterns45-Minute Therapeutic Treatment Tailored to Your Unique Energetic Patterns60-Minute Therapeutic Treatment Tailored to Your Unique Energetic Patterns75-Minute Therapeutic Treatment Tailored to Your Unique Energetic Patterns90-Minute Therapeutic Treatment Tailored to Your Unique Energetic Patterns
Cindy Fatura
Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
381 bookings on Sofia Health
Sofia Verified
Serves Ridgecrest, CA Free intro consult Virtual available

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed m… Read bio

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master Reiki MasterAromatherapistChakra HealerNaturopathic DoctorEnergy HealerShamanSound HealerAnxiety TherapistReikiHealerIntuitive HealerQigong InstructorVirtual Energy HealerHolistic HealthMental Health CoachHolistic MedicineSleep TherapyMental Health TherapistSpiritual CleansingAlternative Health DoctorMental WellnessQigongTai ChiObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistHolistic DoctorEndometriosis SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistChinese MedicineFibromyalgia SpecialistOsteoporosis SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 1 appts
Wed Sep 30 1 appts
Thu Oct 1 1 appts
Fri Oct 2 No appts
Sat Oct 3 9 appts
Sun Oct 4 9 appts
More

View all virtual exercise classes →

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Frequently Asked Questions

How can I make a same-day appointment with a Exercise Class in Zachary?

Same day appointments are available with many Exercise Classes. For the most part, clients who use Sofia to search for a Exercise Class in Zachary can schedule an appointment and see the Exercise Class within 24 hours. You can search for real-time availability of Exercise Classes in Zachary and make an appointment online today.

How can I book an appointment online with a Exercise Class in Zachary?

Sofia is a free online service that helps clients find Exercise Classes in Zachary and book appointments instantly. You can search for Zachary Exercise Classes by symptom, health goal or visit reason. You can explore Exercise Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Exercise Class in Zachary?

You can use Sofia to find Exercise Classes in Zachary who are highly rated. View each Exercise Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Exercise Class in Zachary?

Almost all Exercise Classes in Zachary on Sofia have virtual visits available. Every Exercise Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Zachary Exercise Class who sees clients after hours?

On Sofia, you can search specifically for Zachary Exercise Classes with availability after normal business hours.

How can I find same day appointments near me for Exercise Classes in Zachary?

Sofia lets you see real-time availability for Exercise Classes in Zachary. Many Exercise Classes offer same day appointments.  

How can I find a Exercise Class in Zachary who sees clients during the weekend?

Sofia let's you see real-time availability for Exercise Classes in Zachary. Many Exercise Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Exercise Classes in Zachary?

Sofia lets you search for live group classes from the leading Exercise Classes. You can sign up for individual virtual group classes from Exercise Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Exercise Class products in Zachary?

Sofia lets you shop for Exercise Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Exercise Classes page directly. 

How can I find live classes near me with Exercise Classes in Zachary?

Sofia lets you take live classes from leading Exercise Classes. You can sign up for virtual group classes from Exercise Classes today.

Where can I find a licensed and credentialed Exercise Class near me in Zachary?

Sofia lets you search for educated, licensed, and credentialed Exercise Classes professionals. You can ensure you are booking with the right Exercise Class for you based on credentials, language, and more.

Frequently asked questions

 

Zachary, LA

 

Zachary is a city in East Baton Rouge Parish, Louisiana, United States. It lies 16 miles (26 km) north of the city of Baton Rouge, and had a population of 14,960 at the 2010 census, up from 11,275 in 2000. At the 2020 census, Zachary's population increased to 19,316.

Much of the land that the city now occupies was part of a 160-acre (65 ha) farm owned by Darel Zachary (1827-1907). In the 1880s, Zachary sold his land to the Illinois Central Railroad, who built a track and a depot on it. A village quickly grew up around the depot, which came to be called "Zachary" after the original farmer. Zachary's first post office was opened in 1885, and it was incorporated as a city on August 2, 1889, with Thomas Edward McHugh as its first mayor. A fire devastated the city in 1903, supposedly caused by a greengrocer trying to flame-ripen his bananas. The "historic village" at the center of the city is composed of buildings that either survived the fire or were built shortly after it, the oldest (excluding the depot) being the 1898 Allison House. The first census was carried out in 1914 and reported just 419 residents. In 1966 Zachary became the first city in Louisiana since the Reconstruction Era to elect a Republican as mayor, Jack Louis Breaux. 

Zachary is located in northern East Baton Rouge Parish. It is bordered to the north by the city of Slaughter, to the east by Central, and the south by Baker. Louisiana Highway 19 passes through the city, leading north 5 miles (8 km) to the center of Slaughter and south 9 miles (14 km) to U.S. Route 61 in the northern part of Baton Rouge.

According to the United States Census Bureau, Zachary has a total area of 24.0 square miles (62.1 km2), of which 23.9 square miles (62.0 km2) is land and 0.04 square miles (0.1 km2), or 0.13%, is water.

Zachary places a strong emphasis on health and wellness for its residents. Lane Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs, including cardio, strength training, and group exercise classes. For those seeking fitness and recreational activities, the Zachary Community Park is a prime destination with walking trails, a playground, and sports facilities. For a comprehensive fitness experience, Planet Fitness provides 24/7 access to state-of-the-art equipment and personal training services. Yoga enthusiasts can find their zen at Yoga Path, which offers a range of yoga classes suitable for all levels. For outdoor enthusiasts, the Fennwood Hills Country Club offers golf and other recreational activities. Snap Fitness is another excellent option for those seeking a convenient and supportive fitness environment.

Top sites in Zachary, LA are Port Hudson State Historic Site, Copper Mill Golf Club, and Zachary Youth Park.

Population: 20,370 (2024). ZIP code: 70791.  Area code: 225. Elevation: 102 ft (31 m)  Area: Approximately 24.7 square miles.

 

FAQs

What are the demographics of Zachary, LA?

Zachary is a city located in East Baton Rouge Parish and East Feliciana Parish Louisiana. Zachary has a 2024 population of 20,371. Zachary is currently growing at a rate of 1.13% annually and its population has increased by 4.68% since the most recent census, which recorded a population of 19,461 in 2020. According to the most recent ACS, the racial composition of Zachary was: Black or African American: 48.93%, White: 46.67%, Two or more races: 2.31%, Asian: 1.9%, Other race: 0.16%, Native American: 0.02%, Native Hawaiian or Pacific Islander: 0%.

 

How did Zachary, LA get its name?

In the 1880s, Zachary sold his land to the Illinois Central Railroad, who built a track and a depot on it.  A village quickly grew up around the depot, which came to be called "Zachary" after the original farmer. Zachary's first post office was opened in 1885, and it was incorporated as a city on August 2, 1889, with Thomas Edward McHugh as its first mayor.

 

What is the crime rate in Zachary, LA?

The crime rate in Zachary is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Zachary is 1 in 43. Based on FBI crime data, Zachary is not one of the safest communities in America. Relative to Louisiana, Zachary has a crime rate that is higher than 70% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Zachary

World Population Review

Neighborhood Scout

Port Hudson State Historic Site

Copper Mill Golf Club

Zachary Youth Park

Lane Regional Medical Center

Anytime Fitness

Zachary Community Park 

Planet Fitness

Yoga Path

Fennwood Hills Country Club

Snap Fitness

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.