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Shenandoah, LA

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1 Local Exercise Classes
51 Virtual Exercise Classes
0 Near Shenandoah, LA

52 Exercise Classes Serving Shenandoah, LA

1 exercise classes offer in-person sessions in Shenandoah, LA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-22-26

Find Exercise Classes Serving Shenandoah, LA

Compare exercise classes serving Shenandoah

1 Local Exercise Classes
51 Virtual Exercise Classes
0 Near Shenandoah, LA

Exercise Classes in Shenandoah, LA

1 available

Book in-person sessions with exercise classes based in Shenandoah.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all exercise classes in Shenandoah, LA →

Online Exercise Classes Serving Shenandoah, LA

51 available

Meet with experienced exercise classes who serve clients in Shenandoah through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Ridgecrest CA US 30-Minute Therapeutic Treatment Tailored to Your Unique Energetic Patterns45-Minute Therapeutic Treatment Tailored to Your Unique Energetic Patterns60-Minute Therapeutic Treatment Tailored to Your Unique Energetic Patterns75-Minute Therapeutic Treatment Tailored to Your Unique Energetic Patterns90-Minute Therapeutic Treatment Tailored to Your Unique Energetic Patterns
Cindy Fatura
Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
381 bookings on Sofia Health
Sofia Verified
Serves Ridgecrest, CA Free intro consult Virtual available

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed m… Read bio

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master Reiki MasterAromatherapistChakra HealerNaturopathic DoctorEnergy HealerShamanSound HealerAnxiety TherapistReikiHealerIntuitive HealerQigong InstructorVirtual Energy HealerHolistic HealthMental Health CoachHolistic MedicineSleep TherapyMental Health TherapistSpiritual CleansingAlternative Health DoctorMental WellnessQigongTai ChiObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistHolistic DoctorEndometriosis SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistChinese MedicineFibromyalgia SpecialistOsteoporosis SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 1 appts
Wed Sep 30 1 appts
Thu Oct 1 1 appts
Fri Oct 2 No appts
Sat Oct 3 9 appts
Sun Oct 4 9 appts
More

View all virtual exercise classes →

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Frequently Asked Questions

How can I make a same-day appointment with a Exercise Class in Shenandoah?

Same day appointments are available with many Exercise Classes. For the most part, clients who use Sofia to search for a Exercise Class in Shenandoah can schedule an appointment and see the Exercise Class within 24 hours. You can search for real-time availability of Exercise Classes in Shenandoah and make an appointment online today.

How can I book an appointment online with a Exercise Class in Shenandoah?

Sofia is a free online service that helps clients find Exercise Classes in Shenandoah and book appointments instantly. You can search for Shenandoah Exercise Classes by symptom, health goal or visit reason. You can explore Exercise Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Exercise Class in Shenandoah?

You can use Sofia to find Exercise Classes in Shenandoah who are highly rated. View each Exercise Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Exercise Class in Shenandoah?

Almost all Exercise Classes in Shenandoah on Sofia have virtual visits available. Every Exercise Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Shenandoah Exercise Class who sees clients after hours?

On Sofia, you can search specifically for Shenandoah Exercise Classes with availability after normal business hours.

How can I find same day appointments near me for Exercise Classes in Shenandoah?

Sofia lets you see real-time availability for Exercise Classes in Shenandoah. Many Exercise Classes offer same day appointments.  

How can I find a Exercise Class in Shenandoah who sees clients during the weekend?

Sofia let's you see real-time availability for Exercise Classes in Shenandoah. Many Exercise Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Exercise Classes in Shenandoah?

Sofia lets you search for live group classes from the leading Exercise Classes. You can sign up for individual virtual group classes from Exercise Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Exercise Class products in Shenandoah?

Sofia lets you shop for Exercise Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Exercise Classes page directly. 

How can I find live classes near me with Exercise Classes in Shenandoah?

Sofia lets you take live classes from leading Exercise Classes. You can sign up for virtual group classes from Exercise Classes today.

Where can I find a licensed and credentialed Exercise Class near me in Shenandoah?

Sofia lets you search for educated, licensed, and credentialed Exercise Classes professionals. You can ensure you are booking with the right Exercise Class for you based on credentials, language, and more.

Frequently asked questions

 

Shenandoah, LA

 

Shenandoah is an unincorporated area and census-designated place (CDP) in East Baton Rouge Parish, Louisiana, United States. It is part of the Baton Rouge Metropolitan Statistical Area. The population was 18,399 at the 2010 census, up from 17,070 in 2000. Shenandoah consists of several residential subdivisions, including Shenandoah Estates, Shenandoah Park, White Oak Landing, White Oak Estates, The Woods, and The Lake at White Oak. It is in the proposed City of St. George.

Shenandoah is located in southeastern East Baton Rouge Parish at 30°24′5″N 91°0′16″W (30.401391, -91.004412). It is bordered to the west by Baton Rouge and to the south by Old Jefferson. Louisiana Highway 73, Old Jefferson Highway, touches the southwest corner of Shenandoah and leads northwest 11 miles (18 km) to downtown Baton Rouge.

According to the United States Census Bureau, the Shenandoah CDP has a total area of 6.3 square miles (16.2 km2), of which 6.2 square miles (16.1 km2) is land and 0.04 square miles (0.1 km2), or 0.76%, is water.

East Baton Rouge Parish Public Schools serves Shenandoah. Shenandoah Elementary School in Shenandoah serves a large portion of the CDP. A portion in the west is zoned to Parkview Elementary School, and a portion in the north is served by Wedgewood Elementary. Most of the community is zoned to Woodlawn Middle School in Shenandoah while a portion is zoned to Southeast Middle School in Baton Rouge. Almost all of Shenandoah is zoned to Woodlawn High School in Old Jefferson, while a small section is zoned to Tara High School in Baton Rouge.

Shenandoah places a strong emphasis on health and wellness for its residents. The city is home to parks like Flanacher Road Park, providing residents with opportunities for outdoor exercise and relaxation. Ochsner Medical Center - Baton Rouge offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your fitness journey at Esporta Fitness, which offers state-of-the-art equipment and personal training services. For those who enjoy outdoor activities, Shenandoah National Park is perfect for jogging, picnicking, and sports. For a unique fitness experience, try Shenandoah Academy of Dance, which offers dance classes for all ages.

 

The top sites in Shenandoah, LA are Forest Community Park, Bayou Segnette State Park, and Antioch Boulevard Park.

 

Population: 18,561 (2022). Elevation: 69 ft (21 m). ZIP Code: 70817. Area code(s): 225. Area: 7.9 square miles (20.5 km²).

 

FAQs

 

What are the demographics of Shenandoah, LA?

Shenandoah is a city located in East Baton Rouge Parish Louisiana. Shenandoah has a 2024 population of 16,077. Shenandoah is currently declining at a rate of -7.17% annually and its population has decreased by -23.61% since the most recent census, which recorded a population of 21,045 in 2020. According to the most recent ACS, the racial composition of Shenandoah was White: 67.21%, Black or African American: 18.84%, Two or more races: 10.65%, Asian: 2.89%, Other race: 0.24%, Native American: 0.17%, Native Hawaiian or Pacific Islander: 0%.

 

Is Shenandoah, LA a good place to live?

Shenandoah is in East Baton Rouge Parish and is one of the best places to live in Louisiana. Living in Shenandoah offers residents a sparse suburban feel and most residents own their homes. Many families live in Shenandoah and residents tend to have moderate political views. The public schools in Shenandoah are above average.

 

What county is Shenandoah, LA?

Shenandoah is an unincorporated area and census-designated place (CDP) in East Baton Rouge Parish, Louisiana, United States. It is part of the Baton Rouge Metropolitan Statistical Area. The population was 18,399 at the 2010 census, up from 17,070 in 2000. Shenandoah consists of several residential subdivisions, including Shenandoah Estates, Shenandoah Park, White Oak Landing, White Oak Estates, The Woods, and The Lake at White Oak. It is in the proposed City of St. George.

 

Sources

Wikipedia - Shenandoah, Louisiana

East Baton Rouge Parish

World Population Review

Niche

Forest Community Park

Bayou Segnette State Park

Antioch Boulevard Park

Flanacher Road Park,

Ochsner Medical Center - Baton Rouge

Planet Fitness

Esporta Fitness

Shenandoah National Park

Shenandoah Academy of Dance

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.