Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
TempeAZUS1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER1 hour Health Coaching Call - CONTROL IMPULSES + USE STRENGTHS + EMPOWER YOURSELF12 Session Wellness Masterclass Package - Personal Training + Health Coaching30 Minute Consultation - FREE Exploration Call for Health and Fitness30 Minute Consultation - FREE Workout Advice & Tips
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
MS Athletic Training, Personal Trainer, Health CoachHealth CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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BostonMAUSAlways Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Conquer Your Mind, Conquer Your LifeFitness Training for the Post Pregnancy BodyHate the Gym? Get a Custom Workout For Your Home GymHow Your Lifestyle Affects Your Physical & Mental HealthMeet Lisa Maximus: Initial Consult
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
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Long an unincorporated suburb of Baton Rouge, the citizens of Central voted to incorporate as a city on April 23, 2005, despite opposition from the parish. Businessman Russell Starns headed the incorporation movement, saying it was based on residents' desire to establish a school system separate from that of East Baton Rouge Parish. The Louisiana State Legislature allowed Central to operate a separate school system only after the city was incorporated.
It had about 25,000 residents when it was incorporated. Former Central High School principal Shelton "Mac" Watts became the temporary mayor upon the incorporation of the city. Formal elections were held on April 1, 2006, in which voters elected incumbent Watts with 86 percent of the 18,000 votes cast.
The city of Central is located in the east-central part of East Baton Rouge. It is situated between two rivers the Comite River on its west border and the Amite River, which forms the border with Livingston Parish. These two rivers converge at the southern borders of the city.
Louisiana Highway 408 passes through the center of Central, leading west 7 miles (11 km) to Interstate 110 in the northern part of Baton Rouge. Downtown Baton Rouge is 13 miles (21 km) southwest of Central. Louisiana Highway 37 passes through the eastern part of Central, leading northeast 30 miles (48 km) to Greensburg, southwest 8 miles (13 km) to Monticello, and southwest 18 miles (29 km) to Baton Rouge.
According to the U.S. Census Bureau, the total area of Central is 62.5 square miles (161.9 km2), of which 62.2 square miles (161.2 km2) is land and 0.3 square miles (0.7 km2), or 0.44%, is water.
Health and wellness are integral to the lifestyle of Central residents. The city is committed to providing quality healthcare services, with various medical facilities catering to the well-being of the community. Central Louisiana State Hospital, operated by the Louisiana Department of Health, stands as a cornerstone of mental healthcare in the region, providing compassionate and comprehensive services to individuals in need. Located in Pineville, Louisiana, this psychiatric facility offers a range of specialized programs and treatment options for patients facing mental illness and behavioral health challenges. Furthermore, CHRISTUS Central Louisiana Surgical Hospital is a premier healthcare facility specializing in surgical services and advanced medical care. With a commitment to excellence and patient-centered care, the hospital offers state-of-the-art operating rooms, highly skilled surgeons, and comprehensive support services to ensure optimal outcomes for patients undergoing surgical procedures.
Additionally, Jackson Community Park is a cherished recreational gem offering a haven for outdoor enthusiasts and families alike. With its sprawling green spaces, shaded picnic areas, and well-maintained walking trails, the park provides the perfect setting for strolls, picnics, and nature exploration. Join Fitness Boot Camps offered at local parks or fitness centers, providing high-intensity workouts for all fitness levels, or attend Nutrition Workshops led by registered dietitians to learn about healthy eating habits, meal planning, and achieving nutritional goals. Participate in Mental Wellness Classes focused on stress management, mindfulness, and emotional well-being, offering practical tools for coping and resilience, or enjoy Outdoor Yoga Sessions in Central's parks for relaxation and rejuvenation.
Take advantage of Community Health Screenings offering free or low-cost screenings for common health conditions, or attend Family Wellness Workshops designed to promote health and well-being for the entire family. Engage in Senior Citizens Programs tailored to meet the unique needs of older adults, promoting mobility, balance, and strength. These activities and projects aim to promote holistic health and wellness for the Central community, providing opportunities for physical activity, mental well-being, and community engagement.
Population: 29,735 (2022). ZIP Code: 70837. Area codes: 225. Elevation: 66 ft (20 m ). Area: 62.53 sq mi (161.95 km2).
FAQs
What are the demographics of Central, LA?
In Central, the racial composition is diverse, with White individuals comprising the majority at 83.41%. Additionally, there is a significant presence of Black or African American residents, accounting for 8.39% of the population. Another notable demographic group is individuals identifying as Two or more races, making up 6.5% of the community. This diversity contributes to the rich cultural tapestry of Central, fostering a vibrant and inclusive environment for residents.
What is Central Louisiana known for?
This region is home to Louisiana’s only national forest (Kisatchie), only federally designated wilderness area, multiple national wildlife refuges, the state’s longest hiking trail, and the only designated National Wild and Scenic River (Saline Bayou). The Kisatchie National Forest offers many opportunities for residents and visitors to enjoy and explore the beautiful natural scenery of Central Louisiana. The forest includes more than 604,000 acres and is spread across seven parishes. The largest communities in CenLA are Alexandria, Pineville, and Natchitoches.
What is the crime rate in Central, LA?
The crime rate in Central is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Central is 1 in 74. Based on FBI crime data, Central is not one of the safest communities in America. Relative to Louisiana, Central has a crime rate that is higher than 49% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, call your doctor or 911 immediately.
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