Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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As of the 2020 United States census, there were 19,770 people, 7,500 households, and 4,761 families residing in the CDP.
Bayou Cane places a strong emphasis on health and wellness, with healthcare facilities like Terrebonne General Medical Center providing comprehensive medical services to residents. The city is surrounded by the natural beauty of Louisiana's bayous, offering opportunities for outdoor activities. Fontainebleau State Park in Bayou Cane, LA offers a range of outdoor activities such as hiking, picnicking, and wildlife viewing amidst picturesque surroundings. Similarly, the Big Branch Marsh National Wildlife Refuge provides opportunities for birdwatching, nature photography, and exploring the diverse ecosystems of Louisiana's bayous, enhancing the wellness of visitors through immersion in nature. Strengthen your core and improve flexibility with Pilates Classes offered at local studios or community centers, or attend workshops and seminars focused on Mental Health Workshops, coping strategies, and building resilience. Get your heart pumping with Group Cycling Sessions or challenge yourself with outdoor boot camps combining cardio, strength training, and agility exercises. Join Community Wellness Challenges to set and achieve health goals while connecting with neighbors and friends, or work with Healthy Lifestyle Coaching to develop personalized plans for improving nutrition, fitness, and overall well-being. Learn effective stress management techniques and relaxation strategies in Stress Relief Workshops designed to promote mental and emotional well-being, or participate in specialized Senior Wellness Programs tailored for seniors, focusing on mobility, balance, and maintaining independence.
Population: 21,142 (2022). ZIP Code: 70360. Area code: 985. Elevation: 7 ft (2 m ). Area: 7.61 sq mi (19.72 km2).
FAQs
What are the demographics of Bayou Cane, LA?
In Bayou Cane, the racial makeup of the community reflects a diverse population. The majority of residents identify as White, comprising 61.76% of the population. Following closely behind are individuals of Black or African American descent, constituting 19% of the population. Additionally, there is a notable presence of individuals who identify with two or more races, accounting for 9.44% of the population. This diversity contributes to the cultural richness of Bayou Cane, creating a dynamic and inclusive community for its residents.
What is the poverty rate in Bayou Cane, LA?
The average household income in Bayou Cane is $83,436 with a poverty rate of 16.18%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Bayou Cane is 34.9 years, 33.7 years for males, and 35.4 years for females.
What is the poverty rate in Bayou Cane, LA?
The rate of crime in Bayou Cane is 41.03 per 1,000 residents during a standard year. People who live in Bayou Cane generally consider the northeast part of the city to be the safest. Your chance of being a victim of crime in Bayou Cane may be as high as 1 in 20 in the southeast neighborhoods, or as low as 1 in 30 in the northeast part of the city. See the section on interpreting the crime map, however, because comparing rates for crime or any other crime is not as intuitive as it may seem.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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