Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Gut Health Specialist in Mount Washington?
Same day appointments are available with many Gut Health Specialists. For the most part, clients who use Sofia to search for a Gut Health Specialist in Mount Washington can schedule an appointment and see the Gut Health Specialist within 24 hours. You can search for real-time availability of Gut Health Specialists in Mount Washington and make an appointment online today.
How can I book an appointment online with a Gut Health Specialist in Mount Washington?
Sofia is a free online service that helps clients find Gut Health Specialists in Mount Washington and book appointments instantly. You can search for Mount Washington Gut Health Specialists by symptom, health goal or visit reason. You can explore Gut Health Specialist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Gut Health Specialist in Mount Washington?
You can use Sofia to find Gut Health Specialists in Mount Washington who are highly rated. View each Gut Health Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Gut Health Specialist in Mount Washington?
Almost all Gut Health Specialists in Mount Washington on Sofia have virtual visits available. Every Gut Health Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mount Washington Gut Health Specialist who sees clients after hours?
On Sofia, you can search specifically for Mount Washington Gut Health Specialists with availability after normal business hours.
How can I find same day appointments near me for Gut Health Specialists in Mount Washington?
Sofia lets you see real-time availability for Gut Health Specialists in Mount Washington. Many Gut Health Specialists offer same day appointments.
How can I find a Gut Health Specialist in Mount Washington who sees clients during the weekend?
Sofia let's you see real-time availability for Gut Health Specialists in Mount Washington. Many Gut Health Specialists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Gut Health Specialists in Mount Washington?
Sofia lets you search for live group classes from the leading Gut Health Specialists. You can sign up for individual virtual group classes from Gut Health Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Gut Health Specialist products in Mount Washington?
Sofia lets you shop for Gut Health Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Gut Health Specialists page directly.
How can I find live classes near me with Gut Health Specialists in Mount Washington?
Sofia lets you take live classes from leading Gut Health Specialists. You can sign up for virtual group classes from Gut Health Specialists today.
Where can I find a licensed and credentialed Gut Health Specialist near me in Mount Washington?
Sofia lets you search for educated, licensed, and credentialed Gut Health Specialists professionals. You can ensure you are booking with the right Gut Health Specialist for you based on credentials, language, and more.
Mount Washington is located in northeastern Bullitt County. The city of Louisville is directly to the north; the downtown is 20 miles (32 km) northwest of the center of Mount Washington. U.S. Route 31E and U.S. Route 150 pass through the city, leading south 19 miles (31 km) to Bardstown. According to the United States Census Bureau, Mount Washington has a total area of 6.1 square miles (15.8 km2), of which 6.1 square miles (15.7 km2) is land and 0.04 square miles (0.1 km2), or 0.49%, is water.
Mount Washington is located at what was once the crossroads of two stagecoach routes and was originally known as The Cross Roads. It was formally established in 1822 as Mount Vernon, after PresidentGeorge Washington's Virginia home, but it was unable to continue using the name because another town's post office had priority. At the time, the settlement housed c. 700 people and boasted three churches, two schools, six stores and groceries, five doctors, two taverns, and twelve mechanical trades. At the time of its (first) formal incorporation as a city in 1833, the town's name was changed to "Mount Washington", again in honor of the first United States president.
Mount Washington became the economic center of Bullitt County by the 1850s. In the autumn of 1862, during the Civil War, the town was held by John Wharton's Confederate cavalry, who skirmished with Maj. Gen.Thomas L. Crittenden's men north of Mount Washington along Floyds Fork on October 1. A defeat the following day led to a Confederate retreat from the area.
Mount Washington focuses on health and wellness. Explore the parks, facilities, and programs the Mount Washington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include 44 CrossFit, Club Fitness Kentucky, and Anytime Fitness. Discover the walking and biking trails in and around Mount Washington, such as the Paw Paw and Chinkapin Trail Loop and Broad Run Park Karst Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP Code: 40047. Population: 18,090 (2020). Area code(s): 502. Elevation: 666 ft. Area: 6.1 square miles (15.8 km2).
FAQs
Is Mount Washington, KY a good place to live?
Living in Mount Washington offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Mount Washington and residents tend to be conservative. The public schools in Mount Washington are above average.
Why is Mount Washington, KY the crossroads of Kentucky?
The earliest known name of Mt. Washington was “The Crossroads” because of its location around the intersection of Highway 31E and Highway 44. The Crossroads name was later changed to Mt. Vernon. But when a post office was applied for it was discovered there was already a city in Kentucky with that name, therefore, the name was changed to Mt. Washington.
What are the demographics of Mount Washington, KY?
Mount Washington, KY is home to a population of 18k people, of which 98.4% are citizens. As of 2022, 2.56% of Mount Washington, KY residents were born outside of the country (460 people). In 2022, there were 43.1 times more White (non-Hispanic) residents (16.7k people) in Mount Washington, KY than any other race or ethnicity. There were 388 Two+ (Non-Hispanic) and 294 Two+ (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more