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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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Topeka, KS
Topeka is the capital city of the U.S. state of Kansas and the seat of Shawnee County. It is along the Kansas River in the central part of Shawnee County, in northeast Kansas, in the Central United States. As of the 2020 census, the population of the city was 126,587. The Topeka metropolitan statistical area, which includes Shawnee, Jackson, Jefferson, Osage, and Wabaunsee Counties, had a population of 233,870 in the 2010 census.
The city, laid out in 1854, was one of the Free-State towns founded by Eastern antislavery men immediately after the passage of the Kansas–Nebraska Bill. In 1857, Topeka was chartered as a city.
The city is well known for the landmark U.S. Supreme Court case Brown v. Board of Education of Topeka, which overturned Plessy v. Ferguson and declared racial segregation in public schools to be unconstitutional.
Topeka is in north east Kansas at the intersection of I-70 and U.S. Highway 75. It is the origin of I-335 which is a portion of the Kansas Turnpike running from Topeka to Emporia, Kansas. Topeka is also on U.S. Highway 24 (about 50 miles [80 km] east of Manhattan, Kansas) and U.S. Highway 40 (about 30 miles [48 km] west of Lawrence, Kansas). US 40 is coincident with I-70 west from Topeka. According to the United States Census Bureau, the city has a total area of 61.47 sq mi (159.21 km2), of which 1.30 sq mi (3.37 km2) are covered by water.
The name "Topeka" is a Kansa-Osage word that means "place where we dig potatoes", or "a good place to dig potatoes". As a placename, Topeka was first recorded in 1826 as the Kansa name for what is now called the Kansas River. Topeka's founders chose the name in 1855 because it "was novel, of Indian origin, and euphonious of sound." Mixed-heritage Kansa Native American, Joseph James, called Jojim, is credited with suggesting Topeka's name. Along with Cheyenne, Wyoming, and Oklahoma City, Oklahoma, Topeka is one of three state capitals with an indigenous name in a state with an indigenous name.
For many millennia, Native Americans inhabited the Great Plains of North America. From the 16th to the mid-18th centuries, the Kingdom of France laid claim to large parts of North America. In 1762, late in the French and Indian War, France secretly ceded Louisiana west of the Mississippi River to Spain in the Treaty of Fontainebleau. In 1800, Spain returned Louisiana to France. In 1803, the United States purchased the territory, which included most of the land of modern Kansas, from France for $15 million (~$371 million in 2023).
Health and wellness are integral to the fabric of Topeka's community. The Stormont Vail Health System, a leading healthcare provider, plays a crucial role in ensuring the well-being of residents. Explore the parks, facilities, and programs the Shawnee County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Iron & Bronze Fitness, Colaw Fitness and Lionheart Athletic Performance And Fitness. Discover the walking and biking trails in and around Topeka, such as the Clarion Woods Trail and Shunga Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Topeka, KS are Topeka Zoo, Evel Knievel Museum, Kansas Children's Discovery Center, and Kansas State Capitol Visitor Center.
Population: 125,475 (2023). ZIP code: 66601. Area code: 785. Elevation: 938 ft (286 m). Area: 62.76 sq mi (162.53 km2).
FAQs
What is Topeka, KS famous for?
Topeka has become known for its plethora of extraordinary murals and is a major highlight of the booming arts scene in the city. Among them, The John Steuart Curry murals painted at the state house back in the 1930s were even nominated to be included in the 8 Wonders Of Kansas project. The Great Mural Wall of Topeka at 20th and Western is covered in murals that have been painted by professional artists and residents with no art training.
What are the racial demographics of Topeka, KS?
Topeka is a city located in Douglas County, Jackson County, Jefferson County, Osage County, Shawnee County, and Wabaunsee County Kansas. Topeka has a 2024 population of 125,154. The racial composition of Topeka was White: 73.04%, Black or African American: 10.2%, Two or more races: 8.59%, Other race: 5.49%, Asian: 1.84%, Native American: 0.73%, and Native Hawaiian or Pacific Islander: 0.11%.
Is Topeka, KS a good place to live?
The capital of Kansas, Topeka, is also an agricultural and industrial center. The city offers a beautiful downtown area and a gorgeous motorsports complex. The economy here is strong, and the commute time is short. Topeka straddles the Kansas River and is surrounded by rolling prairies.
Sources
Shawnee County Parks and Recreation Department
Lionheart Athletic Performance And Fitness
Kansas Children's Discovery Center
Kansas State Capitol Visitor Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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