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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita  Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Merriam?

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Merriam, KS

 

Merriam is a city in Johnson County, Kansas, United States, and part of the Kansas City Metropolitan Area. As of the 2020 census, the population of the city was 11,098. Merriam is included in the Shawnee Mission postal designation. It is also the headquarters of Seaboard Corporation.

Merriam is bordered by the cities of Overland Park to the east and south, Shawnee to the west, and Kansas City, Kansas to the north (in Wyandotte County); the city of Lenexa is less than one mile to the southwest. The city straddles approximately three miles of Interstate 35 from less than a mile, southwest of its junction with Interstate 635 south to 75th Street. Shawnee Mission Parkway, an east-west road, nearly bisects the city. U.S. Routes 59 and 69 follow the Interstate to the south of the city and follow the Shawnee Mission Parkway to the east from its junction with the Interstate. Turkey Creek, following a roughly parallel path to the Interstate, flows through the city. According to the United States Census Bureau, the city has a total area of 4.32 square miles (11.19 km2), all land.

Merriam was incorporated as a third-class city on October 23, 1950, and established second-class city status on January 18, 1957. The city was named in honor of Charles Merriam, a one-time secretary/treasurer of the then Kansas City, Fort Scott, and Gulf railroad (later St. Louis–San Francisco Railway) which ran through the area.

The 2020 United States census counted 11,098 people, 5,070 households, and 2,762 families in Merriam. The population density was 2,570.8 per square mile (992.6/km2). There were 5,297 housing units at an average density of 1,227.0 per square mile (473.7/km2). The racial makeup was 75.33% (8,360) white or European American (72.26% non-Hispanic white), 6.64% (737) black or African-American, 0.72% (80) Native American or Alaska Native, 2.65% (294) Asian, 0.11% (12) Pacific Islander or Native Hawaiian, 3.96% (440) from other races, and 10.59% (1,175) from two or more races. Hispanic or Latino of any race was 12.2% (1,354) of the population.

Health and wellness are paramount in Merriam, with the city offering various amenities and services to support the well-being of its residents. The Ascentist Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Merriam Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Center City and Genesis Health Clubs. Discover the walking and biking trails in and around Merriam, such as the Turkey Creek Streamway Trail and Merriam South Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Merriam, KS are Antioch Park, Shawnee Town Museum, and Merriam Historic Plaza.

 

Population: 10,966 (2022). ZIP Codes: 66202. Area code: 913. Elevation: 942 ft (287 m). Area: 4.32 sq mi (11.19 km2).

 

FAQs

 

What are the demographics of Merriam, KS?

Merriam, KS is home to a population of 11.1k people, of which 98.1% are citizens. As of 2022, 6.82% of Merriam, KS residents were born outside of the country (755 people). In 2022, there were 9.3 times more White (Non-Hispanic) residents (8.58k people) in Merriam, KS than any other race or ethnicity. There were 923 Black or African American (Non-Hispanic) and 562 White (Hispanic) residents, the second and third most common ethnic groups.

 

What is the crime rate in Merriam, KS?

With a crime rate of 63 per one thousand residents, Merriam has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 16. Within Kansas, more than 100% of the communities have a lower crime rate than Merriam.

 

Is Merriam, KS expensive?

Merriam is 9% less expensive than the national average and 10% more expensive to live in than the average city in Kansas. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Merriam are more affordable than average in the United States. Transportation costs in Merriam are more affordable than average in the United States.

 

Sources

Wikipedia

City of Merriam

Ascentist Healthcare 

Merriam Parks and Recreation Department

Fitness Center City 

Genesis Health Clubs

Turkey Creek Streamway Trail 

Merriam South Park Trail

Antioch Park

Shawnee Town Museum

Merriam Historic Plaza

Data USA

Neighborhood Scout

Erieri

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.