Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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The city was founded in July 1901 by John Alexander Dowie (1847-1907), a Scots-Australian evangelical minister and faith healer who had migrated to the United States in 1888. By 1890, he had settled in Chicago, where he built a large faith healing business (which included a large mail order component) and had attracted thousands of followers. He bought land 40 miles (60 km) north of Chicago to found Zion, where he personally owned all of the land and most businesses. The city was named after Mount Zion in Israel.
Dowie also founded the Zion Tabernacle of the Christian Catholic Apostolic Church, which was the only church in town. The structure was built in the early 1900s and was burned down in 1937, following several decades of tumultuous rule by Dowie's successor, Wilbur Glenn Voliva.
Zion is located at 42°27′12″N 87°50′25″W. According to the 2010 census, Zion has a total area of 9.813 square miles (25.42 km2), of which 9.81 square miles (25.41 km2) (or 99.97%) is land and 0.003 square miles (0.01 km2) (or 0.03%) is water.
The 8,500-seat Fielders Stadium was planned to open in May 2010. Once completed, it was to host the home games of the Lake County FieldersNorth American League baseball team co-owned by the actor Kevin Costner. The Fielders' name is an homage to Costner's 1989 film Field of Dreams, with the logo showing a ballplayer standing in a field of corn. The Fielders' site has been subject to a court dispute between the owners and the city over a breach in contract.
Health and wellness are integral aspects of life in Zion. The city is home to the Vista Medical Center, a leading healthcare facility that provides comprehensive medical services to the community. Additionally, Zion offers numerous parks and recreational areas, encouraging outdoor activities and fostering a sense of well-being. The Shiloh Park, with its scenic landscapes and walking trails, stands as a testament to the city's dedication to promoting a healthy and active lifestyle. Enjoy a variety of fitness classes, gym amenities, and wellness programs at the Zion Park District. Rejuvenate your mind and body with yoga classes and meditation sessions at the Zen Zone. Access comprehensive dental services for oral health and hygiene at Zion Dental. Explore scenic trails for walking, hiking, and birdwatching along Illinois Beach State Park.
Population: 24,583 (2024). ZIP code: 60099. Area codes: 847, 224. Elevation: 615 ft (187 m). Area: 9.93 sq mi (25.72 km2).
FAQs
What is Zion, IL famous for?
Zion was founded in 1900 by John Alexander Dowie, an evangelist originally from Scotland, as the headquarters of his Christian Catholic Church (originally the Christian Catholic Apostolic Church). Dowie envisioned that the city, founded on principles of racial equality, would be run by Christian ethics. The massive 8,000-seat Shiloh Tabernacle was completed in 1900 and became Zion’s religious center until it burned in 1937.
Is Zion, IL a suburb of Chicago?
Zion is a suburb of Chicago with a population of 24,570. Zion is in Lake County. Living in Zion offers residents a sparse suburban feel and most residents own their homes. In Zion, there are a lot of parks.
What is the racial makeup of Zion, IL?
The 5 largest ethnic groups in Zion, IL are White (Non-Hispanic) (28.4%), Black or African American (Non-Hispanic) (21.6%), White (Hispanic) (14.7%), Two+ (Hispanic) (12.6%), and Other (Hispanic) (9.92%). In 2022, there were 1.32 times more White (Non-Hispanic) residents (6.98k people) in Zion, IL than any other race or ethnicity. There were 5.3k Black or African American (non-Hispanic) and 3.61k White (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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