Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Yorkville is in northern Kendall County and is bordered to the northeast by Montgomery, to the east by Oswego, and the west by Plano. Its boundaries are located approximately 4 miles (6.4 km) southwest of Aurora, 13 miles (21 km) southwest of Naperville, and 47 miles (76 km) southwest of Chicago. According to the 2020 census, Yorkville has an area of 20 square miles (51.80 km2). The Fox River flows through downtown Yorkville. The city is in Bristol, Kendall, and Fox townships.
In 1836, the city of Yorkville was settled by early pioneers. Originally, the city's main thoroughfare of Bridge Street was designed for horse-drawn carriages and pedestrians. As time passed, Hydraulic Street, which runs parallel to the Fox River, boasted a trolley that ran from Ottawa to Aurora. This part is now operated by the Illinois Railway.
At the time, Yorkville's central business district was on the south side of the Fox River and the public square was north of the river, a layout unique to the region. The public gathering place was near the river's edge. The Kendall County Courthouse was next to the downtown commercial district. Many of the city's remaining historic single-family homes are within walking distance of Bridge Street, the courthouse, and Union Hall. Earl Adams was the first to settle what would become Yorkville when he built his cabin on Courthouse Hill on the south side of town in 1833. One year later, Lyman and Burr Bristol set up residency in neighboring Bristol, north of the river.
When the county of Kendall was formed in 1841, Yorkville was chosen as the county seat. After a 13-year period in which Oswego claimed that honor, voters chose to relocate the county government in 1859 to Yorkville, a more central location. The new courthouse was completed in 1864. Replaced in 1997 with a courthouse on the city's north side, the 1864 building is used by the Kendall County Forest Preserve and other organizations. Yorkville was no exception to the railroad boom. Development began and businesses sprang up in 1870 along the tracks including Squire Dingee's pickle factory, the Yorkville Ice Cream Company, and the Rehbehn Brothers button factory. A few of those buildings remain.
Health and wellness are integral aspects of life in Yorkville. The city prioritizes community well-being with the presence of RUSH Copley Healthcare Center, a leading healthcare facility offering comprehensive medical services. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Planet Fitness, and Core Performance Fitness. Discover the walking and biking trails in and around Yorkville, such as the Saw Wee Kee Trail and Hoover Forest Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 25,986 (2024). ZIP code: 60560. Area codes: 630, 331. Elevation: 745 ft (227 m). Area: 20.09 sq mi (52.04 km2).
FAQs
Is Yorkville, IL a good place to live?
Yorkville is in Kendall County and is one of the best places to live in Illinois. Living in Yorkville offers residents a dense suburban feel and most residents own their homes. In Yorkville, there are a lot of parks. Many families and young professionals live in Yorkville and residents tend to lean conservative.
Is Yorkville, IL expensive?
Yorkville, Illinois's cost of living is 20% higher than the national average. Yorkville's housing expenses are 50% higher than the national average and the utility prices are 3% lower than the national average. Transportation expenses like bus fares and gas prices are 25% higher than the national average.
Is Yorkville, IL safe?
Yorkville is safer than the majority of cities, towns, and villages in America (72%) and also has a lower crime rate than 58% of the communities in Illinois, according to NeighborhoodScout's analysis of FBI crime data. Your chance of becoming a victim in Yorkville is one in 188 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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