Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a ADHD Specialist in Woodstock, IL?
Same day appointments are available with many ADHD Specialists. For the most part, clients who use Sofia to search for a ADHD Specialist in Woodstock, IL can schedule an appointment and see the ADHD Specialist within 24 hours. You can search for real-time availability of ADHD Specialists in Woodstock, IL and make an appointment online today.
How can I book an appointment online with a ADHD Specialist in Woodstock, IL?
Sofia is a free online service that helps clients find ADHD Specialists in Woodstock, IL and book appointments instantly. You can search for Woodstock, IL ADHD Specialists by symptom, health goal or visit reason. You can explore ADHD Specialist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated ADHD Specialist in Woodstock, IL?
You can use Sofia to find ADHD Specialists in Woodstock, IL who are highly rated. View each ADHD Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a ADHD Specialist in Woodstock, IL?
Almost all ADHD Specialists in Woodstock, IL on Sofia have virtual visits available. Every ADHD Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Woodstock, IL ADHD Specialist who sees clients after hours?
On Sofia, you can search specifically for Woodstock, IL ADHD Specialists with availability after normal business hours.
How can I find same day appointments near me for ADHD Specialists in Woodstock, IL?
Sofia lets you see real-time availability for ADHD Specialists in Woodstock, IL. Many ADHD Specialists offer same day appointments.
How can I find a ADHD Specialist in Woodstock, IL who sees clients during the weekend?
Sofia let's you see real-time availability for ADHD Specialists in Woodstock, IL. Many ADHD Specialists offer appointments on Saturdays and Sundays.
How can I find group classes near me from ADHD Specialists in Woodstock, IL?
Sofia lets you search for live group classes from the leading ADHD Specialists. You can sign up for individual virtual group classes from ADHD Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for ADHD Specialist products in Woodstock, IL?
Sofia lets you shop for ADHD Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite ADHD Specialists page directly.
How can I find live classes near me with ADHD Specialists in Woodstock, IL?
Sofia lets you take live classes from leading ADHD Specialists. You can sign up for virtual group classes from ADHD Specialists today.
Where can I find a licensed and credentialed ADHD Specialist near me in Woodstock, IL?
Sofia lets you search for educated, licensed, and credentialed ADHD Specialists professionals. You can ensure you are booking with the right ADHD Specialist for you based on credentials, language, and more.
Woodstock was originally known as Centerville because of its location at the geographic center of McHenry County. It was chosen as the county seat on September 4, 1843. Early settler Alvin Judd developed a plat for the town, which incorporated a two-acre public square, near which a 2-story frame courthouse and jail were constructed the following year by George C. Dean and Daniel Blair.
In 1845, prominent resident Joel Johnson proposed that Centerville be given a more original name, and the town was renamed Woodstock after Johnson's hometown of Woodstock, Vermont. The town was still listed as "Center" on the 1850 Federal Census. In 1852, Woodstock was incorporated as a village with Judd as president. In response to a growing population following the end of the Civil War, Woodstock was incorporated as a city in 1873.
In the 2010 census, Woodstock has a total area of 13.55 square miles (35.09 km2), all land.
In Woodstock, IL, there are numerous health and wellness activities to enhance your well-being. For relaxation and stress relief, you can visit Greenwood Wellness Lounge for a therapeutic massage experience. If you're looking for holistic health services, Independence Health & Therapy offers a range of therapies including physical, occupational, and speech therapy, as well as behavioral health services. For mental health support, Next Level Counseling and Wellness provides compassionate and confidential counseling services tailored to individual needs. Aunt Martha's Woodstock Community Health Center offers comprehensive primary care and behavioral health services, ensuring all aspects of your health are covered. For senior residents, Cedarhurst of Woodstock provides wellness programs, including exercise classes, social functions, and music therapy. There are also parks such as the Emricson Park.
Population: 25,892 (2024). ZIP code: 60098. Area codes: 815, 779, 847, 224. Elevation: 905 ft (276 m). Area: 13.19 sq mi (34.15 km2).
FAQs
What is Woodstock, IL famous for?
Throughout the year, Woodstock is host to many events, festivals, and fairs, from Summer Band Concerts, and award-winning Farmer's Market, to Groundhog Days - celebrating Woodstock's starring role as Punxsutawney, PA in the 1992 Bill Murray classic movie Groundhog Day. Our beautiful Gothic-style Opera House serves as the cultural entertainment center of Woodstock, featuring plays, concerts, and performances throughout the year. Not to be missed is Woodstock's Lighting of the Square which begins each Thanksgiving weekend. The Square glows with thousands of miniature lights illuminating the buildings and trees.
Is Woodstock, IL a good place to live?
Woodstock is a town in Illinois with a population of 26,084. Woodstock is in McHenry County and is one of the best places to live in Illinois. Living in Woodstock offers residents a dense suburban feel and most residents own their homes. In Woodstock, there are a lot of parks.
What movies were filmed in Woodstock, IL?
Gobbler's Knob in Punxsutawney, Pennsylvania garners a lot of Groundhog Day fanfare. But lovers of the 1993 cult classic Groundhog Day may be surprised to learn they'll need to head west to step onto the set of their favorite film. That's because the movie Groundhog Day was filmed in Woodstock, Illinois.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)