As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
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Wood River, IL
Wood River is a city in Madison County, Illinois. The population was 10,464 as of the 2020 census.
Wood River is located in western Madison County on the Mississippi River approximately 15 miles (24 km) upstream of downtown St. Louis, Missouri. It is among several contiguous cities and villages that have come to be known as the "Riverbend" area. The current confluence of the Mississippi and the Missouri rivers is just south of one of these neighboring villages, Hartford. Wood River is bordered to the northwest by East Alton, to the north by Rosewood Heights, to the northeast by Bethalto, to the southeast by Roxana, to the south by Hartford, and to the southwest, across the Mississippi River, by West Alton, Missouri.
Illinois Route 3 passes through the west side of the city, leading north 5 miles (8 km) to the north side of Alton and south 18 miles (29 km) to East St. Louis. Illinois Route 143 passes through the center of Wood River as Madison Avenue, leading northwest 5 miles (8 km) to the center of Alton and southeast 9 miles (14 km) to Edwardsville. Illinois Route 111 follows Central Avenue through the center of Wood River, leading north 3.5 miles (5.6 km) to the west part of Bethalto and south 16 miles (26 km) to Washington Park. Illinois Route 255, a four-lane limited-access highway, passes through the east side of Wood River, leading northwest 10 miles (16 km) to Godfrey and south 15 miles (24 km) to Collinsville.
According to the U.S. Census Bureau, Wood River has a total area of 7.23 square miles (18.73 km2), of which 6.98 square miles (18.08 km2) are land and 0.25 square miles (0.65 km2), or 3.47%, is water.
At the 2000 census, there were 11,296 people, 4,725 households, and 2,995 families living in the city. The population density was 1,865.2 inhabitants per square mile (720.2/km2). There were 5,001 housing units at an average density of 825.8 per square mile (318.8/km2). The racial makeup of the city was 97.57% White, 0.63% African American, 0.27% Native American, 0.45% Asian, 0.35% from other races, and 0.73% from two or more races. Hispanic or Latino of any race were 1.21%.
Wood River places a strong emphasis on the health and wellness of its residents. The city is home to several healthcare facilities, with Wood River Urgent Care & Telemedicine playing a crucial role in providing comprehensive medical services to the community. Explore the parks, facilities, and programs the Wood River Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pride Fitness and Fitness Classes. Discover the walking and biking trails in and around Wood River, such as East End Park and Belk Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,464 (2020). ZIP Code: 62095. Area code: 618. Elevation: 436 ft (133 m). Area: 7.23 sq mi (18.72 km2).
FAQs
What is Wood River, IL is known for?
Heritage and history define this community that sits on the edge of the Great River Road in southwest Illinois. Reminders of Wood River’s past as an oil refinery town are everywhere – even the town’s high school mascot is the Oilers – and its heritage is celebrated at the Wood River Museum & Visitors Center. Today, Wood River is home to a large concentration of historic Sears Homes and also numerous well-known as well as locally-owned businesses.
What are the demographics of Wood River, IL?
Wood River, IL is home to a population of 10.3k people, of which 99.5% are citizens. As of 2022, 0.659% of Wood River, IL residents were born outside of the country (68 people). In 2022, there were 11.1 times more White (Non-Hispanic) residents (8.94k people) in Wood River, IL than any other race or ethnicity. There were 808 Black or African American (Non-Hispanic) and 361 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Wood River, IL?
The crime rate in Wood River is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Wood River is 1 in 37. Based on FBI crime data, Wood River is not one of the safest communities in America. Relative to Illinois, Wood River has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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