Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Wood Dale, IL
Wood Dale is a city in Addison Township, DuPage County, Illinois, United States. According to the 2021 census gazetteer files, Wood Dale has a total area of 4.89 square miles (12.67 km2), of which 4.78 square miles (12.38 km2) (or 97.91%) is land and 0.10 square miles (0.26 km2) (or 2.09%) is water.
The median income for a household in the city was $75,521, and the median income for a family was $88,365. Males had a median income of $46,114 versus $32,100 for females. The per capita income for the city was $36,563. About 5.4% of families and 7.1% of the population were below the poverty line, including 8.7% of those under age 18 and 8.9% of those age 65 or over.
The top 5 employing industry sectors in Wood Dale are manufacturing (13.6%), retail trade (11.0%), health care (9.7%), wholesale trade (5.4%) and administration (8.4%). A plurality of the workforce commutes from Chicago, followed by Wood Dale itself, Elk Grove Village and Bensenville. The top 5 employing industry sectors of community residents are wholesale trade (20.3%), manufacturing (18%), manufacturing (11.3%), administration (10.6%) and healthcare (7.5%). The median income for a household in the city was $57,509, and the median income for a family was $62,289. Males had a median income of $45,884 versus $35,247 for females. The per capita income for the city was $25,507. About 2.9% of families and 4.1% of the population were below the poverty line, including 5.9% of those under age 18 and 3.2% of those age 65 or over. At one time Claire's had a distribution facility in Wood Dale. That function is now handled by its Hoffman Estates office.
Wood Dale prioritizes the health and wellness of its residents through the efforts of the Wood Dale Park District. The park district provides a wide range of recreational opportunities, including fitness classes, sports leagues, and community events. LA Fitness and The Neighborhood Gym are local fitness centers offering cardio equipment, strength training, and group fitness classes. Salt Creek Golf Club provides golf leagues and lessons to promote physical activity and social interaction. DuPage County Health Department offers a range of public health services, including immunizations, wellness programs, and health education. AMITA Health offers programs to help you achieve and maintain a healthy weight.
Population: 14,012 (2020). ZIP Code: 60191. Area codes: 630. Elevation: 686 ft (209 m). Area: 4.85 sq mi (12.55 km2).
FAQs
What is the crime rate in Wood Dale, IL?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Wood Dale is one of the lower rates in America among communities of all sizes (lower than 87% of America's communities). One's chance of becoming a victim of crime in Wood Dale is one in 361. Compared to communities within Illinois, Wood Dale‘s crime rate is lower than nearly 81% of the state's cities and towns.
What is the median household income in Wood Dale, IL?
In 2022, Wood Dale, IL had a population of 13.9k people with a median age of 41.8 and a median household income of $86,441. Between 2021 and 2022 the population of Wood Dale, IL declined from 14,034 to 13,903, a −0.933% decrease and its median household income grew from $80,079 to $86,441, a 7.94% increase. Car ownership in Wood Dale, IL is approximately the same as the national average, with an average of 2 cars per household.
Is Wood Dale, IL a safe place to live?
According to the annual report published by backgroundchecks.org, Wood Dale has been named one of the safest cities in Illinois, with an overall ranking of #5 in the area. The report used the most recent FBI crime statistics to create rankings. Violent crime rates and property crime rates were calculated against the population in addition to the number of law enforcement workers within each community.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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