Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Tinley Park, IL
Tinley Park (formerly Bremen) is a village in Cook County, Illinois, United States (with a small portion in Will County), and is a suburb of Chicago. Per the 2020 census, the population was 55,971, and it is among the fastest-growing suburbs southwest of Chicago. In 2009, BusinessWeek named Tinley Park the "best place in America" to raise a family.
Modern habitation of the area which, today, comprises Tinley Park began in the 1820s with emigrants from Europe and the eastern United States. By the 1840s, Germans and German-Americans had become such a prominent group in the area that, when the Village was formed in 1853, it was given the name of Bremen. Additionally, Irish, English, Scottish, Canadian, and other groups of settlers also moved to the region.
In the late 19th century, railroads had expanded across America at a rapid pace, and the Village happened to be located on the Chicago, Rock Island, and Pacific Railroad line. The influence of this new form of transport was so great on Bremen that, in 1890, its name was changed to Tinley Park, in honor of the village's first railroad station agent, Samuel Tinley, Sr. Even the village's official incorporation took place at the train depot, on June 27, 1892, when local citizens voted 34-24 to continue as the Village of Tinley Park; Henry Vogt would be the Village's first mayor.
According to the 2021 census gazetteer files, Tinley Park has a total area of 16.13 square miles (41.78 km2), of which 16.12 square miles (41.75 km2) (or 99.93%) is land and 0.01 square miles (0.03 km2) (or 0.07%) is water.
Health and wellness are integral to the Tinley Park lifestyle, with the presence of healthcare facilities like Silver Cross Hospital providing comprehensive medical services to residents. Revival Massage Therapy offers various massage services such as therapeutic, prenatal, and trigger point massages. Exhale Spa is part of a national chain known for its combination of fitness and spa services. Their massage offerings include deep tissue, sports, Swedish, and prenatal massages. Heavenly Massage provides a wide range of massage services including Swedish, deep tissue, hot stone, and reflexology. The NOW Massage offers a modern and serene atmosphere with a focus on simplicity and relaxation. Bodyworks Massage Therapy specializes in therapeutic and sports massages, as well as myofascial release and trigger point therapy.
Population: 54,287 (2022). ZIP Codes: 60477. Area codes: 708, 815. Elevation: 715 ft (218 m). Area: 16.13 sq mi (41.78 km2).
FAQs
Is Tinley Park, IL a good place to live?
Tinley Park is a suburb of Chicago with a population of 55,571. Tinley Park is in Cook County and is one of the best places to live in Illinois. Living in Tinley Park offers residents a dense suburban feel; most residents own their homes. In Tinley Park, there are a lot of restaurants, coffee shops, and parks.
What is Tinley Park, IL is known for?
Throughout the years, Tinley Park has received recognition as the home of five Indianapolis 500 race car drivers, including Melvin “Tony” Bettenhausen; his sons, Gary, Merle, and Tony Jr.; and cousin, Emil Andres. Tinley Park continues to commemorate its heritage in many ways. The area within the original 1892 municipal boundaries has been designated a historical district.
What did Tinley Park, IL used to be called?
The Village of Tinley Park has a storied history. Incorporated in 1892, the area was settled primarily by emigrants from the Eastern United States, Germany, Ireland, England, Scotland, and Canada beginning as early as the 1830s. As the country's railroad empire was growing, the Village of Bremen was located on the Chicago, Rock Island, and Pacific Railroad lines in 1853. This influenced the Village's rapid expansion, and in 1890 the name Bremen was changed to Tinley Park, in honor of the Village's first railroad station agent, Samuel Tinley Sr.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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