Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CarePediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat Activity
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
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Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
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TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
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Belong.
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Taylorville, IL
Taylorville is a city in and the county seat of Christian County, Illinois, United States. According to the 2021 census gazetteer files, Taylorville has a total area of 12.23 square miles (31.68 km2), of which 10.32 square miles (26.73 km2) (or 84.38%) is land and 1.91 square miles (4.95 km2) (or 15.62%) is water.
Taylorville was founded on May 24, 1839, and was named after John Taylor, a planning commissioner for the state of Illinois.
Taylorville was known (in the early to mid-1990s) to have had a high rate of neuroblastoma, a cancer affecting the adrenal gland and striking children. The local power company Central Illinois Public Service Company was sued and lost for contaminating the groundwater in 1994.
Some outer homes and a business in Taylorville were damaged by an F1tornado on April 2, 2006. On August 11, 2012, a Beechcraft Model 18 airplane crashed into a residential area of Taylorville, killing the pilot but injuring one on the ground. A subsequent NTSB investigation into the accident concluded that an improper flap configuration and failure to maintain the correct airspeed due to pilot error resulted in the crash.
At about 5:15 PM on December 1, 2018, as part of the December 2018 tornado outbreak, an intense tornado hit Taylorville. The tornado injured at least 26 residents and damaged more than 600 homes and businesses, 34 of which were destroyed. Damage surveys by the National Weather Service rated the tornado EF3 with winds over 155 mph (249 km/h).
The IHSA single-season boys' basketball record of 45–0 was set by Taylorville High School in 1944. Ron Bontemps and Johnny Orr were team members. In 1911, the Taylorville Christians were a member of the Illinois–Missouri League, an American minor league baseball league. Future Baseball Hall of FamerRay Schalk played on that team.
Health and wellness are paramount in Taylorville, with the city offering various amenities and services to support the well-being of its residents. The Taylorville Memorial Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Get certified in first aid and CPR through courses offered by the American Red Cross of Illinois. Explore the parks, facilities, and programs the Taylorville Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Lock-Up Gym and Get Yourself Motivated. Discover the walking and biking trails in and around Taylorville, such as the Lincoln Prairie Trail and Marina Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,263 (2024). ZIP code: 62568. Area codes: 217, 447. Elevation: 617 ft (188 m). Area: 12.22 sq mi (31.66 km2).
FAQs
What is the history of Taylorville, IL?
The town was named for John Taylor of Springfield, one of the commissioners who located it. The first house erected was a small frame building 12 x 12 feet with H. M. Vandeveer being the builder. It served as his residence, clerk's office, courtroom, etc. until a new courthouse could be built in 1840.
What is the crime rate in Taylorville, IL?
With a crime rate for both violent and property crime combined of 4 per 1,000 residents, the crime rate in Taylorville is one of the lower rates in America among communities of all sizes (lower than 80% of America's communities). One's chance of becoming a victim of crime in Taylorville is one in 246. According to NeighborhoodScout's analysis of FBI crime statistics, Taylorville is safer than 80% of the cities and towns in the US of all population sizes. In Illinois, only on the order of 32% of the communities have a lower crime rate than Taylorville.
Is Taylorville, IL a good place to live?
Taylorville is a town in Illinois with a population of 11,318. Taylorville is in Christian County. Living in Taylorville offers residents a sparse suburban feel and most residents own their homes. In Taylorville, there are a lot of bars. Many retirees live in Taylorville and residents tend to be conservative. The public schools in Taylorville are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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