As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
How can I make a same-day appointment with a Counselor in Swansea, IL?
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Swansea is located at 38°32′30″N 89°59′14″W (38.541750, -89.987353). According to the 2010 census, Swansea has a total area of 6.434 square miles (16.66 km2), of which 6.26 square miles (16.21 km2) (or 97.3%) is land and 0.174 square miles (0.45 km2) (or 2.7%) is water. Swansea is largely flat and runs primarily in a north-south direction along the Illinois Route 159 corridor. It is bounded by Belleville to the south and west, Fairview Heights to the north, and Shiloh to the east. The City of Saint Louis, Missouri, lies 16 miles to the west.
In the late 19th century the area that is now Swansea was a mix of farming and commerce. It was home to underground coal mines, foundries, brickyards, and the Gundlach Drill Works, manufacturers of the most efficient grain drills of that era. The early residents were fiercely independent and bent on conducting their affairs. When the municipality that sat on their doorstep reached out to annex their lands and businesses they decided to start their community.
On November 27, 1886, a group of 35 area residents petitioned the county government "that they are desirous of having said territory organized as a village...That the name of the proposed village shall be New Swansea."
The residents voted on December 16, 1886, to form their community and name it “New Swansea”. A petition for annexation to the city of Belleville was being circulated in the territory. Establishing an independent community was a quick and effective method of avoiding annexation. And so a new municipality was incorporated on December 20, 1886. In 1898 the lot at the corner of Brackett and Illinois Streets was purchased for $300. The Village Hall was completed shortly thereafter for $619.50.
As of the census of 2000, there were 10,579 people, 3,937 households, and 2,799 families living in the village. The population density was 2,085.6 inhabitants per square mile (805.3/km2). There were 4,110 housing units at an average density of 810.2 per square mile (312.8/km2). The racial makeup of the village was 88.03% White, 8.59% African American, 0.24% Native American, 1.61% Asian, 0.08% Pacific Islander, 0.33% from other races, and 1.12% from two or more races. Hispanic or Latino of any race were 1.54% of the population.
Swansea prioritizes the well-being of its residents with a focus on health and wellness. The city boasts modern healthcare facilities, including SIHF Healthcare, dedicated to providing comprehensive medical services to the community. Explore the parks, facilities, and programs the Swansea Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include HotWorx and CrossFit Nucleus. Discover the walking and biking trails in and around Swansea, such as the Stookey Township Park Loop and Pavilion # 2. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,386 (2020). ZIP Code: 62226. Area code: 618. Elevation: 561 ft (171 m). Area: 6.62 sq mi (17.14 km2).
FAQs
Is Swansea, IL a good place to live?
Swansea is in St. Clair County and is one of the best places to live in Illinois. Living in Swansea offers residents a sparse suburban feel and most residents own their homes. In Swansea, there are a lot of restaurants and parks. Many families and young professionals live in Swansea and residents tend to have moderate political views.
What are the demographics of Swansea, IL?
Swansea, IL is home to a population of 14.9k people, of which 98.4% are citizens. As of 2022, 4.9% of Swansea, IL residents were born outside of the country (730 people). In 2022, there were 3.38 times more White (Non-Hispanic) residents (10.3k people) in Swansea, IL than any other race or ethnicity. There were 3.06k Black or African American (Non-Hispanic) and 993 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Swansea, IL expensive?
Swansea is 13% less expensive than the national average and 13% less expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Swansea are more affordable than average in the United States. Transportation costs in Swansea are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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