Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Streator, IL
Streator is a city in LaSalle and Livingston counties in the U.S. state of Illinois. The city is situated on the Vermilion River approximately 81 miles (130 km) southwest of Chicago in the prairie and farmland of north-central Illinois.
As of 2021, Streator has a total area of 7.376 square miles (19.10 km2), of which 7.308 square miles (18.93 km2) (or 99.1%) is land and 0.068 square miles (0.18 km2) (or 0.9%) is water.
Streator lies within the Vermilion River/Illinois River Basin Assessment Area (VRAA) defined by the watershed of the Vermilion River, a major tributary to the Illinois River in Central Illinois, an area of mostly flat prairie. The topography of the basin is a complex collection of buried valleys, lowlands and uplands carved by repeated episodes of continental glaciation.
Underneath the topsoil, the region's bedrock contains vast amounts of coal. About 68% of Illinois has coal-bearing strata of the Pennsylvanian geologic period. According to the Illinois State Geological Survey, 211 billion tons of bituminous coal are estimated to lie under the surface, having a total heating value greater than the estimated oil deposits in the Arabian Peninsula. However, this coal has a high sulfur content, which causes acid rain.
Streator's coal mining history closely parallels Illinois', with a great push in coal production from 1866 until the 1920s, when many of the mines closed. The low-sulfur coal of the Powder River Basin of Wyoming and the growing demands for oil caused a decline in demand for Streator's high-sulfur coal.
The St. Peter Sandstone is an Ordovicianformation in the Chazyan stage of the Champlainian series. This layer runs east–west from Illinois to South Dakota. The stone consists of 99.44% quartz or silicon dioxide (SiO2), which is used for the manufacture of glass. Its purity is especially important to glassmakers. Streator, which lies within outcrop area of the St. Peter sandstone formation, has mined this mineral since the late 19th century for use in its glass manufacturing industries
Although settlements had occasionally existed in the area, they were not permanent. In 1824, surveyors for the Illinois and Michigan Canal which would extend from Chicago's Bridgeport neighborhood to the Illinois River, a tributary of the Mississippi River, arrived in this area of the Vermillion River, followed by homesteaders by the 1830s. In 1861, miner John O'Neill established a trading post called "Hardscrabble" (ironically an early name for the Bridgeport neighborhood), supposedly because he watched loaded animals struggle up the river's banks. Another name for the new settlement was "Unionville".
The healthcare landscape in Streator is robust, with several medical facilities catering to the community's well-being. St. Mary's Hospital plays a vital role in providing comprehensive healthcare services, ensuring that residents have access to quality medical care. Streator Family YMCA provides numerous fitness classes, swimming lessons, sports leagues, and wellness programs for all ages. OSF Center for Health - Streator offers a variety of health services including fitness classes, wellness programs, and health education. Heritage Health Therapy & Senior Care - Streator provides fitness and wellness programs specifically designed for seniors. Access mental health counseling and support services at North Central Behavioral Health Systems. Discover the walking and biking trails in and around Connersville, such as the Spring Lake Nature Park Loop and Hopalong Cassidy River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,500 (2020). ZIP Code: 61364. Area codes: 815, 779. Elevation: 623 ft (190 m). Area: 7.38 sq mi (19.10 km2).
FAQs
What is the history of Streator, IL?
Streator, first called Hardscrabble, and then Unionville, was christened with its current name in 1868 when the Vermillion Coal Company acquired mining rights to large tracts of land along the Vermillion River near the boundary of LaSalle and Livingston Counties. The company’s on-site manager, Colonel Ralph Plumb, became the town’s founder, which meant the advancement of the town and the affairs of the Vermillion Coal Company were intertwined for many years. Plumb named the new city after the company’s president and principal financier—Worthy Streator, of Cleveland, Ohio.
Is Streator, IL a good place to live?
Living in Streator offers residents a sparse suburban feel and most residents own their homes. In Streator, there are a lot of bars. Many retirees live in Streator and residents tend to lean conservative.
How safe is Streator, IL?
Streator has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Streator is 1 in 126. Streator's crime rate is lower than approximately 41% of Illinois communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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