Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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South Elgin, IL
South Elgin is a village in Kane County, Illinois, United States. Per the 2020 census, the population was 23,865. In 2007, Money magazine named South Elgin as 82nd of 100 entries in its "America's Best Places to Live" edition, and again in 2011 as 98th of 100 entries.
South Elgin is located in eastern Kane County in the Fox River Valley. It is bordered to the north by the city of Elgin and to the east by the village of Bartlett. South Elgin sits on both sides of the Fox River. According to the 2010 census, South Elgin has a total area of 7.157 square miles (18.54 km2), of which 6.99 square miles (18.10 km2) (or 97.67%) is land and 0.167 square miles (0.43 km2) (or 2.33%) is water. South Elgin was originally called "Clintonville", in honor of early settler James Clinton. The name "South Elgin" was adopted in 1907.
As of the census of 2000, there were 16,100 people, 5,565 households, and 4,307 families residing in the village. The population density was 2,560.5 inhabitants per square mile (988.6/km2). There were 5,657 housing units at an average density of 899.7 per square mile (347.4/km2). The racial makeup of the village was 86.02% White, 2.58% African American, 0.17% Native American, 5.47% Asian, 0.01% Pacific Islander, 3.88% from other races, and 1.86% from two or more races. Hispanic or Latino of any race were 10.34% of the population.
There were 5,565 households, out of which 44.3% had children under the age of 18 living with them, 66.5% were married couples living together, 7.6% had a female householder with no husband present, and 22.6% were non-families. 17.1% of all households were made up of individuals, and 3.0% had someone living alone who was 65 years of age or older. The average household size was 2.85 and the average family size was 3.26.
The village is served by Unit School Districts U46 and D303. U46 serves an area of some 90 square miles (230 km2) in Cook, DuPage, and Kane counties. Almost 40,000 children of school age are in its area. U-46 is the second largest in Illinois. District 303 covers 57 square miles (150 km2) and serves 13,590 students in the Fox River Valley.
Health and wellness are integral to the community of South Elgin. The presence of healthcare facilities such as Advocate Sherman Hospital ensures that residents have access to comprehensive medical services. Explore the parks, facilities, and programs offered by the South Elgin Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Cross Kicks Fitness, F45 Training, and Orangetheory Gym. Discover the walking and biking trails in and around South Elgin, such as the Old Quarry Road Trail and Elgin Branch Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 24,921 (2024). ZIP code: 60177. Area codes: 224/847 and 331/630. Elevation: 797 ft (243 m). Area: 7.26 sq mi (18.81 km2).
FAQs
What is the cost of living in South Elgin, IL?
South Elgin, Illinois's cost of living is 21% higher than the national average. South Elgin's housing expenses are 42% higher than the national average and the utility prices are 3% lower than the national average. Transportation expenses like bus fares and gas prices are 25% higher than the national average.
What is the crime rate in South Elgin, IL?
South Elgin is safer than the majority of cities, towns, and villages in America (68%) and also has a lower crime rate than 51% of the communities in Illinois, according to NeighborhoodScout's analysis of FBI crime data. Your chance of becoming a victim in South Elgin is one in 164 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
What is the poverty rate in South Elgin, IL?
In 2022, the median household income of South Elgin households was $118,293. South Elgin households made slightly more than Vernon Hills households ($117,253) and Oak Run households ($117,375). However, 4.3% of South Elgin families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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