Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Schiller Park is located at 41°57′22″N 87°52′14″W. According to the 2010 census, Schiller Park has a total area of 2.77 square miles (7.17 km2), all land.
As of the 2020 census, there were 11,709 people, 4,437 households, and 3,105 families residing in the village. The population density was 4,227.08 inhabitants per square mile (1,632.08/km2). There were 4,709 housing units at an average density of 1,700.00 per square mile (656.37/km2). The racial makeup of the village was 64.45% White, 1.67% African American, 1.43% Native American, 7.01% Asian, 0.03% Pacific Islander, 14.63% from other races, and 10.79% from two or more races. Hispanic or Latino of any race were 30.99% of the population.
There were 4,437 households, out of which 27.5% had children under the age of 18 living with them, 49.36% were married couples living together, 9.13% had a female householder with no husband present, and 30.02% were non-families. 24.39% of all households were made up of individuals, and 6.22% had someone living alone who was 65 years of age or older. The average household size was 3.13 and the average family size was 2.59.
The median income for a household in the village was $58,637, and the median income for a family was $72,034. Males had a median income of $42,821 versus $35,103 for females. The per capita income for the village was $30,168. About 9.3% of families and 12.3% of the population were below the poverty line, including 26.3% of those under age 18 and 6.6% of those age 65 or over.
In terms of health and wellness, Schiller Park is committed to providing residents with access to quality healthcare services. The village is home to healthcare facilities such as Concentra Immediate Care, ensuring that residents have convenient and reliable medical care. Explore the parks, facilities, and programs the Schiller Park Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hyper Fight Fitness and Iron Wolf Fitness. Discover the walking and biking trails in and around Schiller Park, such as the Des Plaines River Trail and Catherine Chevalier Woods River Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,709 (2020). ZIP Code: 60176. Area codes: 847, 224. Elevation: 633 ft (193 m). Area: 2.77 sq mi (7.17 km2).
FAQs
Is Schiller Park, IL a good neighborhood?
Living in Schiller Park offers residents a dense suburban feel and most residents own their homes. In Schiller Park, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Schiller Park and residents tend to have moderate political views. The public schools in Schiller Park are highly rated.
What are the demographics of Schiller Park, IL?
Schiller Park, IL is home to a population of 11.6k people, of which 79.4% are citizens. As of 2022, 45.8% of Schiller Park, IL residents were born outside of the country (5.31k people). In 2022, there were 3.36 times more White (non-Hispanic) residents (6.78k people) in Schiller Park, IL than any other race or ethnicity. There were 2.02k Other (Hispanic) and 1.19k White (Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Schiller Park, IL?
Schiller Park is safer than the majority of cities, towns, and villages in America (67%) and also has a lower crime rate than 51% of the communities in Illinois, according to NeighborhoodScout's analysis of FBI crime data. Your chance of becoming a victim in Schiller Park is one in 161 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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