Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Rolling Meadows, IL
Rolling Meadows is a city in Cook County, Illinois, United States. Per the 2020 census, the population was 24,200. Rolling Meadows is located 24 miles (39 km) northwest of the Chicago Loop. According to the 2021 census gazetteer files, Rolling Meadows has a total area of 5.62 square miles (14.56 km2), of which 5.62 square miles (14.56 km2) (or 99.89%) is land and 0.01 square miles (0.03 km2) (or 0.11%) is water.
In 1836, Orrin Ford became the first landowner in the area that is now Rolling Meadows, staking his claim of 160 acres (0.65 km2) in an area known as Plum Grove. Other farm families followed, many traveling from Vermont. By the early 1840s, settlers had built a dam across Salt Creek and had laid claim to the entire Plum Grove area.
The community became part of the newly formed Palatine Township in 1850 as German immigrants arrived. In 1862, the Salem Evangelical Church was built, and the church's 40-foot-square (12 m) cemetery still exists at the corner of Kirchoff and Plum Grove roads.
In 1927, H.D. "Curly" Brown bought 1,000 acres (4 km2) of land in the area with the intention of building a golf course, along with land adjacent to it for a racetrack. In the early 1950s, Kimball Hill purchased the land intended for the golf course, and began home sales by advertising a floor plan of his basic house in the Chicago Tribune. Although the response was positive, officials in neighboring Arlington Heights protested, hoping to buy the land themselves for estate homes. However, prospective buyers of the Kimball Hill homes persuaded the Cook County Board for zoning changes to allow Hill to proceed.
In 1953, the first families moved into the development, which Hill named Rolling Meadows, and 700 houses were sold by 1955, mostly to blue-collar workers. Hill donated $200 per home for a school system, and then built and equipped the first elementary school. He also founded the Rolling Meadows Homeowners' Association and donated land for parks, as well as funded the Clearbrook Center, which is a home for individuals with cognitive disabilities that opened in 1955.
As of the 2020 census there were 24,200 people, 8,491 households, and 6,013 families residing in the city. The population density was 4,304.52 inhabitants per square mile (1,661.98/km2). There were 9,780 housing units at an average density of 1,739.59 per square mile (671.66/km2). The racial makeup of the city was 59.48% White, 2.80% African American, 1.28% Native American, 13.07% Asian, 0.07% Pacific Islander, 12.69% from other races, and 10.61% from two or more races. Hispanic or Latino of any race were 25.26% of the population.
Health and wellness are prioritized in Rolling Meadows, with Northwest Community Hospital, a leading healthcare facility in the region, offering comprehensive medical services to the community. Explore the parks, facilities, and programs offered by the Rolling Meadows Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Nelson Sports Complex, and NWSRA Activity Center. Discover the walking and biking trails in and around Rolling Meadows, such as the Kimball Hill Loop and Red Trail from Busse Park West. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,329 (2023). ZIP code: 60008. Area codes: 847, 224. Elevation: 705 ft (215 m). Area: 5.62 sq mi (14.56 km2).
FAQs
Is Rolling Meadows, IL a good place to live?
Rolling Meadows is in Cook County and is one of the best places to live in Illinois. Living in Rolling Meadows offers residents an urban suburban mix feel and most residents own their homes. In Rolling Meadows, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Rolling Meadows and residents tend to lean liberal.
What is Rolling Meadows, IL is known for?
Nestled in the heart of the Golden Corridor near Woodfield Shopping Center and Arlington International Racetrack, Rolling Meadows is close to O'Hare Airport and an excellent public transportation and expressway system. Careful zoning and attention to detail have allowed the City to integrate a well-managed parks and recreational system into the residential areas of its 7 square miles. Rolling Meadows is home to many corporate headquarters of Fortune 500 companies as well as small businesses. These businesses employ about 44,000 people and comprise a major part of the City's stable revenue base.
What is the ethnicity of Rolling Meadows, IL?
Rolling Meadows, IL is home to a population of 24.1k people, of which 84.3% are citizens. As of 2022, 27.9% of Rolling Meadows, IL residents were born outside of the country (6.7k people). In 2022, there were 4.47 times more White (non-Hispanic) residents (13.1k people) in Rolling Meadows, IL than any other race or ethnicity. There were 2.94k Asian (non-Hispanic) and 2.71k Other (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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