As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
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Settled in the mid-1830s as Midway, Illinois (roughly equidistant between Lake Michigan and the Mississippi River), the location of the city became strategic for industrial development. During the second half of the 19th century, Rockford became notable for its production of heavy machinery, hardware, and tools. At the beginning of the 20th century, the city was the second leading center of furniture manufacturing in the United States. During the second half of the 20th century, Rockford struggled alongside many Rust Belt cities to maintain its previous industrial presence. Since the late 1990s, efforts in economic diversification have led to the growth of the automotive, aerospace, and healthcare industries, as well as the undertaking of various tourism and downtown revitalization efforts.
According to the 2010 census, Rockford has an area of 61.949 square miles (160.45 km2), of which 61.08 square miles (158.20 km2) (or 98.6%) is land and 0.869 square miles (2.25 km2) (or 1.4%) is water. Rockford is approximately 90 miles west-northwest of downtown Chicago, and 70 miles south-southeast of Madison.
Rockford traces its roots to 1834, as the combined settlements of Midway were founded on both banks of the Rock River. On the west bank, Germanicus Kent and Thatcher Blake (with his slave Lewis Lemon) founded Kentville; the east bank was settled by Daniel Shaw Haight. With the location of the Rock River equidistant between Lake Michigan and the Mississippi River, the combined settlement derived the name "Midway". In 1836, Winnebago County was created (from both Jo Daviess and LaSalle counties), with Midway named as its county seat, as it was "halfway between Galena and Chicago on a line of four-horse coaches."
Rockford places a strong emphasis on health and wellness, with several healthcare facilities serving the community. The OSF Saint Anthony Medical Center, a leading medical institution in the region, provides comprehensive healthcare services, including emergency care, surgery, and specialized treatments. Explore the parks, facilities, and programs the Rockford Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, The FIT, and Anytime Fitness. Discover the walking and biking trails in and around Rockford, such as the Atwood Park and Guilford County Preserve Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 146,120 (2023). ZIP codes: 61101–61110, 61112, 61114, 61125, 61126. Area code: 815. Elevation: 728 ft (222 m). Area: 65.92 sq mi (170.74 km2).
FAQs
Is Rockford, IL a good place to live?
Living in Rockford offers residents a dense suburban feel and most residents own their homes. In Rockford, there are a lot of parks. Many families and young professionals live in Rockford and residents tend to have moderate political views.
Is Rockford, IL expensive?
The cost of living in Rockford, IL is 6% lower than the state average and 14% lower than the national average. Rockford, IL housing is 35% cheaper than the U.S. average, while utilities are about 14% less pricey. When it comes to necessities such as food and clothing, groceries are around 11% less in Rockford, IL than in the rest of the country, while clothing costs around 11% less.
What is the poverty rate in Rockford, IL?
In 2022, the median household income of Rockford households was $50,744. Rockford households made slightly more than Lyndon households ($50,682) and Saybrook households ($50,625). However, 17.1% of Rockford families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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