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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Coming Soon
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Frequently asked questions
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River Grove, IL
River Grove is a village in Cook County, Illinois, United States. The population was 10,612 at the 2020 census. It is part of the Chicago metropolitan area.
River Grove is located at 41°55′33″N 87°50′24″W (41.925830, -87.840135). According to the 2010 census, River Grove has a total area of 2.39 square miles (6.19 km2), all land.
Just as nearby Elmwood Park and Oak Park are named after their historic elm and oak trees, River Grove gets its two-part name first from the community's shallow, muddy Des Plaines River, and second from the majestic groves of American ash trees lining the shore of the river's "bottomland." Credit goes to the village's early German and Nordic settlers who, already holding a great reverence for the "mystic ash" through old world traditions, felt that they were home again among the familiar groves of ash trees, "just like the ones they left behind." Up until the modern-day extinction event of the American ash tree species 2006–2018, River Grove was the home to Cook County's second-oldest green ash with an estimated age of 240 in the "old growth" Lafrombose Woods, along with several other living examples of locally evolved white, green, black and blue ash types 110–160 years of age scattered around the village. Because the invasive Asian emerald ash borer kills off young trees long before they reach the seeding age of 10, scientists theorize that the "Fraxinus/ash" species will no longer be able to germinate continued generations by 2018 within the local woods, or only 12 years after EAB was first discovered in River Grove.
James Kirie (1911–2000), businessman and Illinois state representative, was born in River Grove.
As of the 2020 census, there were 10,612 people, 3,642 households, and 2,467 families residing in the village. The population density was 4,438.31 inhabitants per square mile (1,713.64/km2). There were 4,482 housing units at an average density of 1,874.53 per square mile (723.76/km2). The racial makeup of the village was 68.33% White, 2.21% African American, 1.04% Native American, 2.25% Asian, 0.01% Pacific Islander, 14.64% from other races, and 11.52% from two or more races. Hispanic or Latino of any race were 31.54% of the population.
River Grove places a strong emphasis on health and wellness, with accessible healthcare facilities and recreational opportunities for residents. The Ascension Resurrection, located nearby, provides comprehensive medical services, ensuring the well-being of the community.
Explore the parks, facilities, and programs the River Grove Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Majestic Fitness. Discover the walking and biking trails in and around River Grove, such as the Des Plaines River Trail, Jerome Huppert Woods, and Sunset Bridge Meadow. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in River Grove, IL are Cernan Earth and Space Center, Millennium Park, and Des Plaines River Trail.
Population: 10,612 (2020). ZIP Code: 60171. Area code: 708. Elevation: 650 ft (198 m). Area: 2.39 sq mi (6.19 km2).
FAQs
Is River Grove, IL a good neighborhood?
Living in River Grove offers residents a dense suburban feel and most residents own their homes. In River Grove, there are a lot of bars, restaurants, and parks. Many families live in River Grove and residents tend to have moderate political views. The public schools in River Grove are highly rated.
What is the ethnicity of River Grove, IL?
River Grove, IL is home to a population of 10.5k people, of which 87.6% are citizens. As of 2022, 27.8% of River Grove, IL residents were born outside of the country (2.92k people). In 2022, there were 3.2 times more White (Non-Hispanic) residents (6.6k people) in River Grove, IL than any other race or ethnicity. There were 2.07k Other (Hispanic) and 981 White (Hispanic) residents, the second and third most common ethnic groups.
Is River Grove, IL expensive?
River Grove, Illinois's cost of living is 5% lower than the national average. River Grove's housing expenses are 9% lower than the national average and the utility prices are 13% lower than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
Sources
River Grove Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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