Somatic Experiencing Therapists near River Forest, IL

Check out 4 Somatic Experiencing Therapists near River Forest

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  1. Sofia Health
  2. Mental Health & Emotional Wellbeing
  3. Trauma & PTSD
Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita Whitaker Cleveland, M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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Palma Mallorca US 1:1 Private Yoga Session1:1 Virtual Breathwork SessionYogaBreath Awareness Meditation200 hour YTT500 hour YTTBreathwork Healer 1
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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1:1 iRest Meditation SessionLevel 2 iRest InstructorTherapeutic Yoga Teacher CertificationYin Yoga Teacher Certification
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

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Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in River Forest?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in River Forest can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in River Forest and make an appointment online today.

 

How can I book an appointment online with a Somatic Experiencing Therapy in River Forest?

Sofia is a free online service that helps clients find Somatic Experiencing Therapists in River Forest and book appointments instantly. You can search for River Forest Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Somatic Experiencing Therapy in River Forest?

You can use Sofia to find Somatic Experiencing Therapists in River Forest who are highly rated. View each Somatic Experiencing Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Somatic Experiencing Therapy in River Forest?

Almost all Somatic Experiencing Therapists in River Forest on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a River Forest Somatic Experiencing Therapy who sees clients after hours?

On Sofia, you can search specifically for River Forest Somatic Experiencing Therapists with availability after normal business hours.

 

How can I find same day appointments near me for Somatic Experiencing Therapists in River Forest?

Sofia lets you see real-time availability for Somatic Experiencing Therapists in River Forest. Many Somatic Experiencing Therapists offer same day appointments.  

 

How can I find a Somatic Experiencing Therapy in River Forest who sees clients during the weekend?

Sofia let's you see real-time availability for Somatic Experiencing Therapists in River Forest. Many Somatic Experiencing Therapists offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Somatic Experiencing Therapists in River Forest?

Sofia lets you search for live group classes from the leading Somatic Experiencing Therapists. You can sign up for individual virtual group classes from Somatic Experiencing Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Somatic Experiencing Therapy products in River Forest?

Sofia lets you shop for Somatic Experiencing Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Somatic Experiencing Therapists page directly. 

 

How can I find live classes near me with Somatic Experiencing Therapists in River Forest?

Sofia lets you take live classes from leading Somatic Experiencing Therapists. You can sign up for virtual group classes from Somatic Experiencing Therapists today.

 

Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in River Forest?

Sofia lets you search for educated, licensed, and credentialed Somatic Experiencing Therapists professionals. You can ensure you are booking with the right Somatic Experiencing Therapy for you based on credentials, language, and more.

 

River Forest, IL

 

River Forest is a suburban village adjacent to Chicago in Cook County, Illinois, United States. Two universities make their home in River Forest, Dominican University and Concordia University Chicago. The village is closely tied to the larger neighboring community of Oak Park. There are significant architectural designs located in River Forest such as the Winslow House by Frank Lloyd Wright. River Forest has a railroad station with service to Chicago on Metra's Union Pacific West Line.

River Forest lies along the Des Plaines River to the west and is bordered by Illinois Route 43 to the east and Illinois Route 64 to the north. Along with the Des Plaines River, much of the western boundary of River Forest consists of the Thatcher Woods forest preserve of Cook County and the Des Plaines River Trail. According to the 2010 census, River Forest has a total area of 2.482 square miles (6.43 km2), of which 2.48 square miles (6.42 km2) (or 99.92%) is land and 0.002 square miles (0.01 km2) (or 0.08%) is water.

The Native American history of the area is closely tied to the Des Plaines River and includes Menominee and Chippewa settlements near what is now the Desplaines Avenue and Roosevelt Road forest preserves of Cook County. The Menominees would eventually be driven out by the Potowatomi Nation in 1810. The establishment of a steam sawmill on the east bank of the Des Plaines River in 1831, and the proximity to Chicago, were some of the reasons that attracted non-indigenous settlers to the area. In 1842, the first planked road in River Forest, now Lake Street (Chicago), was created, and would eventually connect to the Lake Street extending into downtown Chicago. In 1848 the Galena and Chicago Union Railroad completed construction of tracks westward from Chicago, and train service commenced in January 1849. The G&CU was later absorbed by the Chicago & Northwestern Railway in 1859 and the C&NW was consolidated into the Union Pacific Railroad in 1995. This line, now called the Union Pacific West Line between Chicago and Elburn, Illinois is a busy commuter service, jointly operated by Union Pacific and Metra.

Health and wellness are paramount in River Forest, with the city offering various amenities and services to support the well-being of its residents. The Rush Oak Park Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the River Forest Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FIT4MOM, Jazzercise, and River Forest Health & Wellness. Discover the walking and biking trails in and around River Forest, such as the Trailside Museum of Natural History and Hal Tyrrell Museum and Thatcher Woods Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in River Forest, IL are Thatcher Woods, Frank Lloyd Wright Home and Studio, and Historic Pleasant Home.

 

Population: 11,794 (2020). ZIP Code: 60305. Area code: 708. Elevation: 615 ft (187 m). Area: 2.48 sq mi (6.43 km2).

 

FAQs

 

Is River Forest, IL a good place to live?

River Forest is a suburb of Chicago with a population of 11,568. River Forest is in Cook County and is one of the best places to live in Illinois. Living in River Forest offers residents a dense suburban feel and most residents own their homes. In River Forest, there are a lot of parks.

 

What is River Forest, IL is known for?

River Forest occupies two and a half square miles in western Cook County near its sister community of Oak Park. Located along the eastern bank of the Des Plaines River, River Forest is noted for its many elegant houses designed and constructed at the turn of the century by, among others, Frank Lloyd Wright. The character of this era remains apparent and appreciated today, as River Forest enjoys some of the highest property values in the Chicago area.

 

Is River Forest, IL a suburb of Chicago?

River Forest, village, Cook County, northeastern Illinois, U.S. A residential suburb of Chicago, River Forest lies on the Des Plaines River, about 12 miles (19 km) west of the city’s downtown. A sawmill built on the riverbank in 1831 drew settlers to the area. The community was temporarily known as Thatcher for David C. Thatcher, an influential early settler.

 

Sources

River Forest, Illinois - Wikipedia

Village of River Forest 

Rush Oak Park Hospital

River Forest Park District

FIT4MOM

Jazzercise 

River Forest Health & Wellness

Trailside Museum of Natural History 

Hal Tyrrell Museum and Thatcher Woods Trail

Thatcher Woods

Frank Lloyd Wright Home and Studio

Historic Pleasant Home

Niche

Chicago History Encyclopedia

Britannica

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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