Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CarePediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat Activity
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
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Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
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Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
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TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
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Belong.
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Pingree Grove, IL
Pingree Grove is a village in Kane County, Illinois, United States. The population was 124 at the 2000 census. However, with rapid development in the following years, the 2010 census indicated 4,532 residents, and the 2020 census was 10,365.
Pingree Grove is located in northern Kane County. Neighboring communities are Hampshire to the west, Huntley to the north, Gilberts to the northeast, and Elgin to the southeast. U.S. Route 20 passes through the village, leading northwest 17 miles (27 km) to Marengo and southeast 7 miles (11 km) into Elgin. Downtown Chicago is 45 miles (72 km) southeast of Pingree Grove. According to the 2010 census, the village has a total area of 3.67 square miles (9.51 km2), all land.
On February 10, 2010, Pingree Grove and the surrounding areas experienced an earthquake. The shock had a moment magnitude of 3.8 and a maximum Mercalli intensity of IV (Light). It was felt 214 km (134 miles) away in Madison, Wisconsin. When the quake was first reported, it was thought Sycamore was the epicenter. However, revised data from the USGS determined the epicenter to be closer to Virgil. This was the first earthquake in Northern Illinois since a M4.2 (intensity V (Moderate)) event in 2004.
As of the 2000 census, there were 124 people, 50 households, and 35 families residing in the village. The population density was 201.3 inhabitants per square mile (77.7/km2). There were 52 housing units at an average density of 84.4 per square mile (32.6/km2). The racial makeup of the village was 99.19% White, 0.81% from other races. Hispanic or Latino of any race were 4.03% of the population.
There were 50 households, out of which 18.0% had children under the age of 18 living with them, 56.0% were married couples living together, 6.0% had a female householder with no husband present, and 30.0% were non-families. 26.0% of all households were made up of individuals, and 14.0% had someone living alone who was 65 years of age or older. The average household size was 2.48 and the average family size was 2.89.
Health and wellness are paramount in Pingree Grove, with the city offering various amenities and services to support the well-being of its residents. The Kane County Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Pingree Grove Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Group Fitness. Discover the walking and biking trails in and around Pingree Grove, such as the Pingree Grove Forest Preserve, Oak Glade and Bluebird Loop, and Sandhill Crane Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,365 (2020). ZIP Codes: 60140. Area codes: 847, 224. Elevation: 912 ft (278 m). Area: 3.64 sq mi (9.42 km2).
FAQs
What is the history of Pingree Grove, IL?
The Village has enjoyed a rich history since Andrew and Daniel Pingree arrived in 1838. That year the village acquired its name “Pingree Grove.” In 1838, the Deerfield Post Office opened two miles west of Pingree Grove. As Pingree Grove began to grow, the Pingree Grove Post Office was established in 1848.
What are the demographics of Pingree Grove, IL?
Pingree Grove, IL is home to a population of 10.2k people, of which 94.3% are citizens. As of 2022, 11.9% of Pingree Grove, IL residents were born outside of the country (1.21k people). In 2022, there were 4.73 times more White (Non-Hispanic) residents (6.25k people) in Pingree Grove, IL than any other race or ethnicity. There were 1.32k Black or African American (Non-Hispanic) and 742 White (Hispanic) residents, the second and third most common ethnic groups.
Is Pingree Grove, IL a nice place to live?
Pingree Grove is in Kane County and is one of the best places to live in Illinois. Living in Pingree Grove offers residents a suburban rural mix feel and most residents own their homes. In Pingree Grove, there are a lot of parks. Many young professionals live in Pingree Grove and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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