Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
How can I make a same-day appointment with a Food Allergist in O'Fallon?
Same day appointments are available with many Food Allergists. For the most part, clients who use Sofia to search for a Food Allergist in O'Fallon can schedule an appointment and see the Food Allergist within 24 hours. You can search for real-time availability of Food Allergists in O'Fallon and make an appointment online today.
How can I book an appointment online with a Food Allergist in O'Fallon?
Sofia is a free online service that helps clients find Food Allergists in O'Fallon and book appointments instantly. You can search for O'Fallon Food Allergists by symptom, health goal or visit reason. You can explore Food Allergist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Food Allergist in O'Fallon?
You can use Sofia to find Food Allergists in O'Fallon who are highly rated. View each Food Allergists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Food Allergist in O'Fallon?
Almost all Food Allergists in O'Fallon on Sofia have virtual visits available. Every Food Allergist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a O'Fallon Food Allergist who sees clients after hours?
On Sofia, you can search specifically for O'Fallon Food Allergists with availability after normal business hours.
How can I find same day appointments near me for Food Allergists in O'Fallon?
Sofia lets you see real-time availability for Food Allergists in O'Fallon. Many Food Allergists offer same day appointments.
How can I find a Food Allergist in O'Fallon who sees clients during the weekend?
Sofia let's you see real-time availability for Food Allergists in O'Fallon. Many Food Allergists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Food Allergists in O'Fallon?
Sofia lets you search for live group classes from the leading Food Allergists. You can sign up for individual virtual group classes from Food Allergists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Food Allergist products in O'Fallon?
Sofia lets you shop for Food Allergists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Food Allergists page directly.
How can I find live classes near me with Food Allergists in O'Fallon?
Sofia lets you take live classes from leading Food Allergists. You can sign up for virtual group classes from Food Allergists today.
Where can I find a licensed and credentialed Food Allergist near me in O'Fallon?
Sofia lets you search for educated, licensed, and credentialed Food Allergists professionals. You can ensure you are booking with the right Food Allergist for you based on credentials, language, and more.
Like its namesake in St. Charles County, Missouri, O'Fallon is part of the St. Louis metro area. This makes O'Fallon (along with the two Troys in Illinois and Missouri) one of the few pairs of like-named municipalities to be part of the same metro region.
O'Fallon is located at 38°35′N 89°54′W (38.591549, −89.912000). O'Fallon is 5 mi (8.0 km) from Scott Air Force Base, 10 mi (16 km) from McKendree University, and 17 mi (27 km) from St. Louis, Missouri. According to the 2010 census, the city has a total area of 14.48 square miles (37.5 km2), of which 14.35 square miles (37.2 km2) (or 99.10%) is land and 0.12 square miles (0.31 km2) (or 0.83%) is water.
Founded in 1854, O'Fallon's namesake comes from ColonelJohn O'Fallon who was a wealthy gentleman from St. Louis. In downtown O'Fallon, a Baltimore and Ohio Railroad railroad depot was built, which helped put O'Fallon on the map. City lots were platted and sold at a public auction on May 18, 1854. A post office was established the following year and the city began attracting German settlers looking for fertile farming land. On January 27, 1874, O'Fallon was incorporated as a village. On March 14, 1905, the citizens voted for a change to the city form of government. Since its founding, O'Fallon has gained population every decennial census year except 1930, when the census showed a net loss of six residents.
The city center is approximately two miles east of the intersection of Interstate 64 and U.S. Route 50. Suburban growth in O'Fallon expanded considerably during the 1980s and following the expansion of Interstate 64 in the 1990s. Subdivisions include Thornbury Hill, Nolin Creek Estates, Fairwood Hills, Deer Creek, Forest Hills, and Fairwood East. O'Fallon Township High School's main campus at 600 South Smiley Street has undergone numerous additions over the past decades to ease overcrowding, including the creation of the separate 9th-grade Milburn Campus.
O'Fallon is dedicated to its residents' health and wellness, with an emphasis on fostering a healthy lifestyle. For quality healthcare, St. Elizabeth's Hospital is a cornerstone of the community, ensuring accessible medical services. Explore the parks, facilities, and programs offered by the O'Fallon Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include 9Round Fitness, Fitness Zone, and F45 Training. Discover the walking and biking trails in and around O'Fallon, such as the Rock Springs Park Prairie Loop and the St Ellen Mine Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 32,169 (2024). ZIP code: 62269. Area code: 618. Elevation: 541 ft (165 m). Area: 15.71 sq mi (40.67 km2).
FAQs
How did O'Fallon, IL get its name?
Capt. O’Fallon gave himself the title of colonel, which his contemporaries embraced. He was a significant and active member of Missouri’s slave-owning community, according to a study on slavery by Washington University in St. Louis. O’Fallon had connections to the railroad’s development in the area, playing a role in naming the town after himself. He also collaborated with the railroad town of O’Fallon, Illinois. It was initially named O’Fallon Station after him, with the “Station” later dropped from its name.
Is O'Fallon, IL a good place to live?
O'Fallon is in St. Clair County and is one of the best places to live in Illinois. Living in O'Fallon offers residents a sparse suburban feel and most residents own their homes. In O'Fallon there are a lot of restaurants and parks. Many families and young professionals live in O'Fallon and residents tend to have moderate political views.
Is O'Fallon, IL safe?
The crime rate in O'Fallon is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in O'Fallon is 1 in 66. Based on FBI crime data, O'Fallon is not one of the safest communities in America. Relative to Illinois, O'Fallon has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)