Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Depression Therapist in Oak Park, IL?
Same day appointments are available with many Depression Therapists. For the most part, clients who use Sofia to search for a Depression Therapist in Oak Park, IL can schedule an appointment and see the Depression Therapist within 24 hours. You can search for real-time availability of Depression Therapists in Oak Park, IL and make an appointment online today.
How can I book an appointment online with a Depression Therapist in Oak Park, IL?
Sofia is a free online service that helps clients find Depression Therapists in Oak Park, IL and book appointments instantly. You can search for Oak Park, IL Depression Therapists by symptom, health goal or visit reason. You can explore Depression Therapist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Depression Therapist in Oak Park, IL?
You can use Sofia to find Depression Therapists in Oak Park, IL who are highly rated. View each Depression Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Depression Therapist in Oak Park, IL?
Almost all Depression Therapists in Oak Park, IL on Sofia have virtual visits available. Every Depression Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Oak Park, IL Depression Therapist who sees clients after hours?
On Sofia, you can search specifically for Oak Park, IL Depression Therapists with availability after normal business hours.
How can I find same day appointments near me for Depression Therapists in Oak Park, IL?
Sofia lets you see real-time availability for Depression Therapists in Oak Park, IL. Many Depression Therapists offer same day appointments.
How can I find a Depression Therapist in Oak Park, IL who sees clients during the weekend?
Sofia let's you see real-time availability for Depression Therapists in Oak Park, IL. Many Depression Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Depression Therapists in Oak Park, IL?
Sofia lets you search for live group classes from the leading Depression Therapists. You can sign up for individual virtual group classes from Depression Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Depression Therapist products in Oak Park, IL?
Sofia lets you shop for Depression Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Depression Therapists page directly.
How can I find live classes near me with Depression Therapists in Oak Park, IL?
Sofia lets you take live classes from leading Depression Therapists. You can sign up for virtual group classes from Depression Therapists today.
Where can I find a licensed and credentialed Depression Therapist near me in Oak Park, IL?
Sofia lets you search for educated, licensed, and credentialed Depression Therapists professionals. You can ensure you are booking with the right Depression Therapist for you based on credentials, language, and more.
Architect Frank Lloyd Wright and his wife settled in Oak Park in 1889, and his work heavily influenced local architecture and design, including the Frank Lloyd Wright Home and Studio. Over the years, rapid development was spurred by railroads and streetcars connecting the village to jobs in nearby Chicago. In 1968, Oak Park passed the Open Housing Ordinance, which helped devise strategies to integrate the village rather than resegregate.
Oak Park is located immediately west of the city of Chicago. The boundary between the two municipalities is Austin Boulevard on the east side of Oak Park and North Avenue/Illinois Route 64 on the village's north side. Oak Park borders Cicero along its southern border, Roosevelt Road/Illinois Route 38, from Austin to Lombard; and Berwyn from Lombard to Harlem Avenue. Harlem/Illinois Route 43 serves as its western border, where between Roosevelt and South Boulevard, it borders Forest Park, and between North Boulevard and North Avenue to the west it borders River Forest.
The entire village of Oak Park lies on the shore of ancient Lake Chicago, which covered most of the city of Chicago during the last Ice Age and was the forerunner to today's Lake Michigan. Ridgeland Avenue in eastern Oak Park marks the shoreline of the lake and was once an actual ridge. As with the geographical setup of the Chicago River, which connects to the present-day Lake Michigan just north of the city's Loop, the ancient Des Plaines River once emptied into glacial Lake Chicago, making prehistoric Oak Park a "Plains river Delta" system. One of North America's four continental divides runs through Oak Park. This divide, a slight rise running north-south through the village, separates the Saint Lawrence River watershed from the Mississippi River watershed and is marked by one plaque on Lake Street at Forest Avenue and another in the northwest corner of Taylor Park.
Health and wellness are integral to Oak Park's community, with multiple healthcare facilities catering to residents' needs. The Rush Oak Park Hospital stands out as a leading healthcare provider, offering comprehensive medical services to the community. Allyu Spa offers a serene environment focusing on holistic treatments and eco-friendly practices. Services include massages, facials, body treatments, and energy healing. Located within The Peninsula Hotel, this luxurious spa features an extensive menu including massages, body treatments, facials, and advanced beauty services. It also offers unique amenities like a relaxation lounge and a half-Olympic-length swimming pool. AIRE Ancient Baths offers a unique experience inspired by ancient Roman, Greek, and Ottoman traditions. The spa features thermal baths at varying temperatures, including a hot bath, a cold plunge, and a saltwater flotation pool. The Spa at the Ritz-Carlton provides a luxurious retreat with a range of bespoke treatments, including signature massages, facials, and body therapies. King Spa & Sauna is a Korean-style jjimjilbang that offers a variety of saunas, pools, and relaxation areas.
Population: 54,583 (2020). ZIP Codes: 60301. Area code: 708. Elevation: 620 ft (190 m). Area: 4.70 sq mi (12.17 km2).
FAQs
Is Oak Park, IL a nice place to live?
Oak Park is a suburb of Chicago with a population of 53,834. Oak Park is in Cook County and is one of the best places to live in Illinois. Living in Oak Park offers residents an urban suburban mix feel and most residents own their homes. In Oak Park there are a lot of restaurants, coffee shops, and parks.
What is Oak Park, IL famous for?
Oak Park became widely known as the "World's Largest Village." As a mature community, Oak Park struggled to remain vibrant. As part of its efforts, Oak Park embraced its rich heritage and noted the legacies of Wright, Hemingway, and others.
Is Oak Park, IL cheaper than Chicago?
Oak Park homes have a median home value of $409,000. Over 60 percent of residents own their home, while the remaining 40 percent rent for an average of $1,303. The average rent price is slightly cheaper in Oak Park than in Chicago, with a median of $1600, compared to Chicago's median rent of $1,850.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more