Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Personal Chef in Northbrook?
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When incorporated in 1901, the village was known as Shermerville in honor of Frederick Schermer, who donated the land for its first train station. The village changed its name to Northbrook in 1923 to improve its public image. The name was chosen because the West Fork of the North Branch of the Chicago River runs through the village.
Northbrook is a suburb of the city of Chicago, located at 42°7′45″N 87°50′27″W (42.129226, −87.840715). in the extreme northeastern region of Illinois. Whilst the vast majority of the village lies within Northfield Township, its northwest corner is situated in Wheeling Township. Northbrook shares a border with Northfield to its southeast, Glenview and Prospect Heights to its southwest and south, Glencoe directly east, Highland Park to its northeast, Deerfield directly north, Riverwoods to its northwest, and Wheeling directly west. Techny, once a separate community, was annexed by Northbrook in 1989 and predominantly lies south of Voltz Road and stretches south to border Glenview. Interstate 294 curves along Northbrook's western edge while the Edens Spur marks most of the village's northern boundary. Illinois Route 68 stretches west from Wheeling into Northbrook, terminating at the Edens Expressway near Glencoe. In addition, a portion of Illinois Route 43 cuts through Northbrook.
According to the 2020 US gazetteer files, the village has a total area of 13.30 square miles (34.4 km2; 3,440 ha), of which 13.24 square miles (34.3 km2; 3,430 ha) is land, and 0.07 square miles (0.18 km2; 18 ha) (or 0.45%) is water. Situated along the West Fork of the North Branch of the Chicago River, Techny Prairie Park and Fields is the largest park in Northbrook at 113.82 acres and features picnic areas, a sled hill, batting cages, the nine-hole Anetsberger Golf Course, and Techny Prairie Activity Center, a 44,200 square foot facility housing fitness equipment and studios, an indoor track, pickleball courts, and more. One of the biggest lakes in Northbrook, Lake Shermerville, is located within Wood Oaks Green Park, a 55.9-acre open space with fishing platforms, tennis courts, a playground, a bike trail, and more. Northbrook lies within the Chicago/Calumet Rivers watershed.
Health and wellness are paramount in Northbrook, with the NorthShore University Health System playing a pivotal role in providing comprehensive healthcare services to the residents. Chicago Touch specializes in therapeutic massages tailored to individual needs. Services include deep tissue, Swedish, sports, and prenatal massages. Urban Oasis offers a variety of massage therapies such as Thai massage, reflexology, hot stone massage, and couples massage. O2 Living provides a range of massage therapies including deep tissue, Swedish, and hot stone massages. Athletico Physical Therapy provides orthopedic rehabilitation, sports medicine, work rehabilitation, and women’s health services. ATI Physical Therapy is known for its comprehensive care including manual therapy, therapeutic exercise, aquatic therapy, and hand therapy.
Population: 34,546 (2024). ZIP code: 60062. Area codes: 847, 224. Elevation: 646 ft (197 m). Area: 13.30 sq mi (34.46 km2).
FAQs
Is Northbrook, IL a good place to live?
Northbrook is a suburb of Chicago with a population of 34,950. Northbrook is in Cook County and is one of the best places to live in Illinois. Living in Northbrook offers residents a dense suburban feel and most residents own their homes. In Northbrook, there are a lot of restaurants, coffee shops, and parks.
What is the average household income in Northbrook, IL?
There are a total of 13,395 households in Northbrook, each made up of around 3 members. Family establishments represent 74.26% of these Northbrook households, while non-family units account for the remaining 25.74%. The average annual household income in Northbrook is $200,011, while the median household income sits at $143,506 per year.
What is the ethnicity of Northbrook, IL?
Northbrook has a 2024 population of 33,242. Northbrook is currently declining at a rate of -1.39% annually and its population has decreased by -5.35% since the most recent census, which recorded a population of 35,122 in 2020. White: 77.22% Asian: 16.33% Two or more races: 3.36% Black or African American: 2.41%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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