Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Norridge, IL
Norridge is a village in Cook County, Illinois, United States. The population was 15,251 at the 2020 census. The village and its neighbor to the east, Harwood Heights, together form an enclave within the city of Chicago (i.e. they are surrounded by the city). Norridge is sometimes referred to as the "Island Within a City". The current President of Norridge is Daniel Tannhauser. The name "Norridge" was suggested by resident Mrs. Link. "Nor" comes from Norwood Park Township, and "Ridge" comes from the nearby suburb of Park Ridge.
Norridge is located at 41°57′54″N 87°49′26″W (41.965030, -87.823859). According to the 2021 census gazetteer files, Norridge has a total area of 1.81 square miles (4.69 km2), all land.
Located in Norwood Park Township, the first names of what would become Norridge were "Goat Village", due to a resident's goat farm, and "Swamp" due to a lack of streets and the area's swamp-like conditions. Norridge began as an 80-acre (320,000 m2) subdivision that ran from Ozanam Avenue in the west to Olcott Avenue in the east and from Irving Park Road in the south to Montrose Avenue in the north. In 1948, a local improvement association incorporated Norridge as a village, stymieing an effort by Chicago to annex the area.
That year, Karl Kuchar was elected the first President of the village. The 1950s was a decade of growth and development, encouraged by the paving of sidewalks, streets, and curbs, and the installation of storm and sanitary sewers. In 1954 Norridge annexed land north from Montrose to Lawrence. Norridge borders the Cook County Forest Preserves and was home to several horse stables, including Happy Days Stables at Montrose and Cumberland. Most of the stables were gone by the late 1970s.
As of the 2020 census, there were 15,251 people, 5,530 households, and 3,700 families residing in the village. The population density was 8,435.29 inhabitants per square mile (3,256.88/km2). There were 5,956 housing units at an average density of 3,294.25 per square mile (1,271.92/km2). The racial makeup of the village was 82.94% White, 0.43% African American, 0.38% Native American, 6.08% Asian, 0.07% Pacific Islander, 4.36% from other races, and 5.74% from two or more races. Hispanic or Latino of any race were 11.74% of the population.
Health and wellness are integral to the lifestyle of Norridge residents. The presence of healthcare facilities like Urgent Care reflects the village's commitment to providing comprehensive medical services. Explore the parks, facilities, and programs the Norridge Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Xsport Fitness and Aqua Fitness. Discover the walking and biking trails in and around Norridge, such as the Illinois & Michigan Canal State Trail and Tall Grass Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,251 (2020). ZIP Code: 60706. Area codes: 708, 464. Elevation: 635 ft (194 m). Area: 1.81 sq mi (4.68 km2).
FAQs
What is the ethnicity of Norridge, IL?
Norridge, IL is home to a population of 15.3k people, of which 88% are citizens. As of 2022, 38% of Norridge, IL residents were born outside of the country (5.81k people). In 2022, there were 14.1 times more White (non-Hispanic) residents (12.1k people) in Norridge, IL than any other race or ethnicity. There were 857 Other (Hispanic) and 853 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Norridge, IL?
Its name is derived from the names of neighboring areas Norwood Park and Park Ridge. Farmers who bought acreage in the area in the 1830s built their cabins on scattered sites. The area was once called “Goat Village” because of a woman who raised goats in the eastern portion of town.
Is Norridge, IL a good place to live?
Living in Norridge offers residents a dense suburban feel and most residents own their homes. In Norridge, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Norridge and residents tend to be liberal. The public schools in Norridge are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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