Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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New Lenox is located approximately 36 miles southwest of downtown Chicago at 41°30′30″N 87°58′14″W (41.508251, -87.970597).
According to the 2010 census, New Lenox has a total area of 15.683 square miles (40.62 km2), of which 15.66 square miles (40.56 km2) (or 99.85%) is land and 0.023 square miles (0.06 km2) (or 0.15%) is water. It is bordered by Joliet to the northwest, Ingalls Park to the west, Mokena to the east, Frankfort to the southeast, and Manhattan to the south.
What is now the Village of New Lenox was first settled in the late 1820s, in the area of Gougar Crossing (Route 30 and Gougar Road) and it was called VanHorne Point. New Lenox Township was established when Will County was created in 1852 with the building of the Rock Island Railroad between Chicago and Rock Island, Illinois. Originally named Tracey in honor of the general superintendent of the Rock Island Railroad. Mr. Tracy later requested that the community be renamed. The first supervisor of the Rock Island Railway for New Lenox Township, John Van Duser, named the Township New Lenox from the town of Lenox, New York, which was Van Duser's hometown. In 1863, the name for the new settlement officially became New Lenox Township.
The Village of New Lenox was officially created on October 4, 1946. In 1945, 46 community leaders, F. Carlton Cole, Walter Baers, and others reasoned that the community should be incorporated. Recognizing the benefits and the potential growth of the area, a community vote in the spring of 1946 resulted in the authorization for the creation of the Village of New Lenox. On October 4, 1946, the State of Illinois officially certified that New Lenox was legally organized and incorporated as a Village in the State of Ill.
New Lenox, IL offers a variety of health and wellness activities and projects for residents. For those interested in fitness, the New Lenox Community Park District offers diverse classes such as gymnastics, cheer, yoga, and pickleball. Systemic Wellness focuses on outpatient mental health care, treating conditions like anxiety, depression, trauma, and eating disorders. Additionally, Project Balance Health and Fitness promotes physical and mental wellness through personalized training sessions and group classes. There are also spa centers such as the Milano Day Spa, Salternative Spa, and Artista Spa and Salon.
Population: 28,480 (2024). ZIP code: 60451. Area codes: 815, 779. Elevation: 679 ft (207 m). Area: 15.76 sq mi (40.81 km2).
FAQs
Is New Lenox, IL a good place to live?
New Lenox is a suburb of Chicago with a population of 27,242. New Lenox is in Will County and is one of the best places to live in Illinois. Living in New Lenox offers residents a suburban rural mix feel and most residents own their homes.
What is the ethnicity of New Lenox, IL?
As of 2022, 2.38% of New Lenox, IL residents were born outside of the country (648 people). In 2022, there were 29.4 times more White (Non-Hispanic) residents (24.6k people) in New Lenox, IL than any other race or ethnicity. There were 837 Two+ (Non-Hispanic) and 510 White (Hispanic) residents, the second and third most common ethnic groups.
Is New Lenox, IL a suburb in Illinois?
New Lenox, Illinois is a vibrant suburb located in Will County. It's home to popular attractions like Joseph Annunzio State Park and the Phillips Dairy Farm, both of which provide visitors with plenty of opportunities to learn about the area's rich history and culture. With easy access to bustling cities such as Chicago, Joliet and Peoria, New Lenox makes an ideal destination for visitors seeking an unforgettable experience close to urban amenities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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