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24 Personal Trainers near Mokena, IL
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"Our mission is to empower individuals on their journey to sustainable weight loss and holistic wellness. Through personalized coaching, education, and unwavering support, we guide each person to embrace healthier lifestyles and unlock their fullest potential, fostering lasting transformation and w…
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Mokena, IL
Mokena is a village in Will County, Illinois, United States. It is a southwest suburb of Chicago. The population was 19,887 at the 2020 census. The Census Bureau's 2019 estimate found that the population had increased to 20,159.
Mokena is a name derived from a Native American language meaning "turtle". While the particular language from which the name originates is not documented, likely candidates are Anishinaabemowin, whose word for "snapping turtle" is mikinaak, and its close sister language Potawatomi, in which the same animal is called Karnak. Both languages were once spoken in the area now occupied by the town.
Mokena is located at 41°32′4″N 87°52′37″W. According to the 2010 census, Mokena has an area of 8.893 square miles (23.03 km2), of which 8.89 square miles (23.02 km2) (or 99.97%) is land and 0.003 square miles (0.01 km2) (or 0.03%) is water. It is bordered by Tinley Park to the northeast, Orland Park to the north, Homer Glen to the northwest, Frankfort to the south and New Lenox to the west.
Elementary school services are provided by one of four school districts: Mokena School District 159, New Lenox School District 122, Frankfort School District 157C, and Summit Hill School District 161. Schools within District 159 include MES (Mokena Elementary School), MIS (Mokena Intermediate School), and MJHS (Mokena Junior High School). Mokena is served by Lincoln-Way Community High School District 210; students living in districts 159 or 122 attend Lincoln-Way Central High School, and students living in districts 157C or 161 attend Lincoln-Way East High School. Higher education is provided at Joliet Junior College, the nation's first public community college, and at Rasmussen College.
As of the census of 2010, there were 18,740 people, 6,358 households, and 5,120 families residing in the village. The population density was 2,432.4 inhabitants per square mile (939.2/km2). There were 4,848 housing units at an average density of 808.6 per square mile (312.2/km2). The racial makeup of the village was 94.5% White, 1.3% African American, 0.01% Native American, 2.0% Asian, 0.01% Pacific Islander, 0.9% from other races, and 0.63% from two or more races. Hispanic or Latino of any race were 4.8% of the population.
As of the census of 2000, there were 4,703 households, out of which 48.5% had children under the age of 18 living with them, 73.7% were married couples living together, 7.3% had a female householder with no husband present, and 16.8% were non-families. 14.0% of all households were made up of individuals, and 3.3% had someone living alone who was 65 years of age or older. The average household size was 3.10 and the average family size was 3.46.
In terms of health and wellness, Mokena prioritizes the well-being of its residents. The Silver Cross Hospital, located in nearby New Lenox, serves as a comprehensive healthcare hub for the community, providing a range of medical services and facilities. Explore the parks, facilities, and programs offered by the Mokena Community Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Re|Claim Fitness, Iron Warzone Gym, and Body Tech Total Fitness. Discover the walking and biking trails in and around Mokena, such as the Prairie Ridge Nature Walk and Hecht Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Mokena, IL are KidsWork Children's Museum, Urban Air Trampoline and Adventure Park, and Mokena Historical Museum.
Population: 19,887 (2020). ZIP Code: 60448. Area code: 708. Area: 8.68 sq mi (22.47 km2). Elevation: NA.
FAQs
Is Mokena, IL a good place to live?
Mokena is in Will County and is one of the best places to live in Illinois. Living in Mokena offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Mokena and residents tend to lean conservative.
What is the ethnicity of Mokena, IL?
Mokena, IL is home to a population of 19.9k people, of which 99.6% are citizens. As of 2022, 2.3% of Mokena, IL residents were born outside of the country (457 people). In 2022, there were 32.9 times more White (non-Hispanic) residents (18k people) in Mokena, IL than any other race or ethnicity. There were 547 White (Hispanic) and 480 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Mokena, IL expensive to live in?
Mokena, Illinois's cost of living is 23% higher than the national average. Mokena's housing expenses are 72% higher than the national average and the utility prices are 3% lower than the national average. Transportation expenses like bus fares and gas prices are 25% higher than the national average.
Sources
Mokena Community Park District
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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